Bodybuilding Legends - Lee Labrada | Golden Era Motivation, Training & Diet Advice

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  • Опубліковано 2 чер 2024
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    Follow Lee:
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    Music:
    Senpai - Peerless
    Nice Furniture
    00:00 - Intro
    00:40 - Early Years
    00:55 - Competing at 17
    01:52- Inspirational Physiques
    03:44 - Bodybuilding Can’t Be Rushed
    05:43 - Becoming A Professional Bodybuilder
    6:56 - Working Full Time While Competing
    8:38 - Best Look On Stage
    9:17 - Competing With Athletes 30lbs Heavier
    10:13 - Dieting For A Bodybuilding Contest
    11:55 - The Best Training Style For Bodybuilding
    13:52 - Retiring From Competitive Bodybuilding
    14:40 - Business & Bodybuilding
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КОМЕНТАРІ • 87

  • @danielk613
    @danielk613 4 місяці тому +21

    Been a fan of Lee ever since 1999, when my brother and I first met him. Our grandfather worked in Distribution for Labrada Nutrition and was the first employee to formally retire from LN. Lee invited me personally spring break of my senior year in 2011 to work out and be taught by him one on one. When Pepaw passed, he made sure to personally send a large bouquet of red roses. He consistently checks on my grandmother. Great man, a true mentor. Love you Lee!

  • @jeffs4585
    @jeffs4585 4 місяці тому +35

    Lee still looks amazing! Bodybuilding done right!

    • @muscleandstrength
      @muscleandstrength  4 місяці тому +3

      Absolutely!

    • @jeffs4585
      @jeffs4585 4 місяці тому

      @@muscleandstrength Muscle & Strength is my go to source for supplements and online bodybuilding content. Keep up the great work!

    • @amyhall9461
      @amyhall9461 4 місяці тому

      Yess, absolutely does@

    • @gboys4718
      @gboys4718 4 місяці тому +1

      facts

  • @fitnytech
    @fitnytech 3 місяці тому +6

    Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things.

  • @donovansurbanlinkwc
    @donovansurbanlinkwc 3 місяці тому +5

    A real ambassador for the sport of bodybuilding✅

  • @jessefigueroa787
    @jessefigueroa787 4 місяці тому +5

    Discipline and persistence that's exactly what building your body teaches you! Well said, Mr. Labrada! A self-made entrepreneur! You nailed it with this one, M.S!

  • @DanielPerez-lh3wj
    @DanielPerez-lh3wj 4 місяці тому +3

    Labrada is a class act. Been following him since the 80's

  • @randyorton393
    @randyorton393 4 місяці тому +3

    Lee's a true professional,even with lee haney nudging him on stage like that he kept composure and handled it with class💪🏼

  • @NDemanuele1
    @NDemanuele1 4 місяці тому +3

    I did adopt Lee's training philosophy of starting with your heaviest weight after warming up and it does work and makes sense. Instead of pyramiding up and not getting the most out of your max weight, starting with your max weight allows you to get the most of it.
    It's unfortunate Lee never won an Olympia, he really deserved it!!

  • @michaelbathurst7871
    @michaelbathurst7871 Місяць тому

    Lee’s symmetry and attention to detail were amazing.

  • @Major.Tom.1973
    @Major.Tom.1973 4 місяці тому +4

    These interviews are so insightful, thank you M&S !

    • @muscleandstrength
      @muscleandstrength  4 місяці тому +1

      Glad you enjoyed this video thanks for watching and commenting!

  • @bipolarmomandnowwhat
    @bipolarmomandnowwhat 4 місяці тому +9

    More of these please, this series is fire!! 🔥

    • @muscleandstrength
      @muscleandstrength  4 місяці тому +2

      So happy you liked this! We have a few more planned this year!

  • @sim396
    @sim396 4 місяці тому +4

    A real legend with words of wisdom

  • @cleverone3768
    @cleverone3768 3 місяці тому +1

    Lee is an icon and an inspiration ✨️

  • @user-tj5hs8lg7r
    @user-tj5hs8lg7r 2 місяці тому

    Great man is Lee, kind, humble and decent, much respect to him😎😎😎😎

  • @tonyh6438
    @tonyh6438 4 місяці тому +1

    Labrada got it down to a point, incredible.

  • @Sthiwatari
    @Sthiwatari 4 місяці тому +3

    His son is a rising legend 😎

  • @TEED5150
    @TEED5150 4 місяці тому +1

    Well said Lee!!! You’re a legend brother!!

  • @scottlapointe9682
    @scottlapointe9682 3 місяці тому

    I do appreciate you Lee !! Thank you for all the inspiration

  • @maurogomez1585
    @maurogomez1585 4 місяці тому

    Well said Champ. One of my fave.

  • @da3726
    @da3726 3 місяці тому

    What an amazing guy. He looks so healthy

  • @architectjeff
    @architectjeff 4 місяці тому

    Much respect for Lee Labrada.

  • @BUY_YOUTUB_VIEWS_679
    @BUY_YOUTUB_VIEWS_679 4 місяці тому

    Subscribed and hooked!

  • @onesetmax
    @onesetmax 3 місяці тому

    Lee Evergreen Labrada ♥

  • @LS-fd6tl
    @LS-fd6tl 4 місяці тому +1

    Bodybuilding would be a LOT more popular if physiques like his were rewarded over the mass freaks!

  • @maggimar3118
    @maggimar3118 4 місяці тому

    An extremely beautiful body and an amazing man in every way - the ultimate tribute.

  • @jr45482
    @jr45482 4 місяці тому

    Fantastic interview

  • @cmobutts270
    @cmobutts270 3 місяці тому

    Amazing physique & even more Amazing is his journey in life 👍🏻

  • @shaunbat5097
    @shaunbat5097 3 місяці тому

    Smart man...great physique

  • @bluebyyou7504
    @bluebyyou7504 3 місяці тому

    Lee had one of the best bodies in bodybuilding history.

  • @kobzster06
    @kobzster06 4 місяці тому

    One of my all time favorites, I am same height as he is and always liked his "mass with class!" Great to see his supplement company still going strong after all these years!

    • @muscleandstrength
      @muscleandstrength  4 місяці тому

      Thanks for the comment and support we appreciate it!

  • @dantissink7104
    @dantissink7104 Місяць тому

    What a ledge!

  • @gemschaeffer7291
    @gemschaeffer7291 3 місяці тому

    Looking good Lee

  • @charlygymok
    @charlygymok 4 місяці тому

    gooooooddddd video more please!!!!!!!!! thx!!!!!!!!!!

    • @muscleandstrength
      @muscleandstrength  4 місяці тому

      Glad you enjoyed this! We have done an episode with Lee Haney a few years back if you are into this era of bodybuilding|!
      ua-cam.com/video/Hv958UXEsv8/v-deo.html

  • @kevincrittenden3115
    @kevincrittenden3115 4 місяці тому +3

    I have three points to make, number one, in 1990. I do believe you did defeat the great one, number two, you said the magic Egyptian Mohammed Mawi. Wow, what a bodybuilder, number three Mr Labrada I really miss your arrow bodybuilding, I am visually impaired now or blind, so, I had to go on my memory, I lost my site December 2013, so everything before that, I remember very well, God bless you, Mr Labrada

  • @Underhills
    @Underhills 3 місяці тому

    Lee Labrada, Lee Haney, Lee Priest. Lee seems to be a good name to have in BB.

    • @muscleandstrength
      @muscleandstrength  3 місяці тому

      lol this is funny I never thought about it but you are right!

  • @user-jy6nx4eg3u
    @user-jy6nx4eg3u 3 місяці тому

    This is the ART ,,the pure original b.b lee lavrada Rich Gaspari Arnold

  • @theironforce3000
    @theironforce3000 3 місяці тому

    Awesome awesome awesome video. Always loved Lee for not just his epic physique , the epitome of 'mass with class', but his basic fundamental mindset and approach to training/dieting/ life ventures.
    I actually prefer his physique over Hunter's. Any day of the year.
    I'm glad he's still with us preaching the iron gospel.

    • @muscleandstrength
      @muscleandstrength  3 місяці тому +1

      Hoping this interview gets seen by some newer bodybuilders , a lot of of wise words that many need to hear!

    • @theironforce3000
      @theironforce3000 3 місяці тому

      @@muscleandstrength That is my hope as well ✔️

  • @JACE_75
    @JACE_75 4 місяці тому

    👏🏾👏🏾👏🏾

  • @yoshit9819
    @yoshit9819 3 місяці тому

    I was there the year he won the nationals. I remember how much he stood out.

    • @muscleandstrength
      @muscleandstrength  3 місяці тому

      That's amazing that you got that experience. What a time for bodybuilding!

  • @jancoexp
    @jancoexp 4 місяці тому

    There is the Masters Olympia now Lee...You can still win one!!

  • @glenhopkins9608
    @glenhopkins9608 3 місяці тому

    Like Steve Dinsdale from EFBB in about 87 a legend and a great moustache

  • @Oakli
    @Oakli 3 місяці тому

    Lee an inspirational too Fathers who want to keep up with there sons . By ging like fine 🍷

  • @mrdealx
    @mrdealx 4 місяці тому +3

    Looked great but I can see after years of battling Haney when Dorian came onto the scene it was game over for his type of physique.

    • @muscleandstrength
      @muscleandstrength  4 місяці тому

      The evolution of the sport , I like the way things are going now though . Wonder if the mass era will ever return

  • @DanielPerez-lh3wj
    @DanielPerez-lh3wj 4 місяці тому

    Labrada salted caramel is the best tasking protein shake. Second to none. Delicioso.

  • @Sthiwatari
    @Sthiwatari 4 місяці тому +1

    He still look's amazing

  • @DatNguyen-hx6rb
    @DatNguyen-hx6rb 4 місяці тому +1

    best poser ever

  • @Vasile10012
    @Vasile10012 4 місяці тому

    👍🙋🏿👍

  • @user-dh2ni8ze8o
    @user-dh2ni8ze8o 3 місяці тому

    Is it just me or is Bumsted coping Lee’s look? Lee was and is still absolutely awesome period!!

    • @muscleandstrength
      @muscleandstrength  3 місяці тому

      I think that most classic bodybuilders are looking back at physiques from this era as inspiration for posing and sometimes style!

    • @user-dh2ni8ze8o
      @user-dh2ni8ze8o 3 місяці тому

      I was referring to the mustache lol

  • @ApostolosKatsioulas
    @ApostolosKatsioulas 4 місяці тому

    I am not into bodybuilding, so no offense to either father or son Labrada (Lee/Hunter). Listening closely to him, I felt a calm and healthy approach to bodybuilding. I mean, the whole belief system that he wasn't the tallest or heaviest in the field, yet he worked with all he got and not just adding size and risking the rest and especially health, which, to me, nowadays finds me not in favor of it. In fact, to me, Shawn Clarida lost this year because of this; it's not onlythat Keone Pearson wasn't outstanding already. No offense to Hunter, your dad Lee is a bit more genetically gifted. Hunter has the best coach and mentor and someone to look up to on his bodybuilding journey and, who knows, one day he will win the big prize.

  • @TheBaitShopGuy
    @TheBaitShopGuy 4 місяці тому

    Labrada did well for his size but guys like Lee Haney or Dorian Yates were just too big imo for guys like L. Labrada and S. Ray to win 1st in Olympia.

  • @88KUNGFUMAN
    @88KUNGFUMAN 3 місяці тому

    195..I don't buy it..Samir(who at one time was Lee's brother in law) won the 83 O at 195 at an inch taller at 5'7" seemed much thicker!

    • @muscleandstrength
      @muscleandstrength  3 місяці тому

      He couldn't' really lie about this though, they weighed him before the show.

  • @user-ni9mp2xh5h
    @user-ni9mp2xh5h 4 місяці тому

    Shame that Lee and cupple other guys didnt get the statue at least once....

  • @bluebyyou7504
    @bluebyyou7504 3 місяці тому +1

    Modern day bodybuilding is clownish.

  • @vivificateurveridique1420
    @vivificateurveridique1420 4 місяці тому

    Lee Labrada was lucky to be with Weider under contract and Weider liked him... If he was now , he won't be able to win a local contest. When Lee retired and he saw Dorian Yates,he was jealous and start critisizing Dorian for his tatoos, and hown someone with tatoos can win M.Olympia. Lee Hanet was lucky too cause he was competing against lee Labrada witch all wet weighted 175 to 180 lbs, Mike Christian who had no legs, Rich Gaspari who has no narrow back and no arms, Samir Banout who after 1983 was all the time flat like a girl, Makkawi 160 lbs...

    • @user-wo6tu4op7c
      @user-wo6tu4op7c 3 місяці тому

      You sound like a fool and don't know what your talking about

  • @gerald2935underwear
    @gerald2935underwear 3 місяці тому

    I’m also a fan, specially Lee Labrada’s posing routines. He’s the OG of bodybuilding posing.
    And wow, he aged really good like sylvester stallone. He sounds the same too when he was in the 1980s.

  • @johnfowler7266
    @johnfowler7266 3 місяці тому

    Flea …Labrada as Haney would say!

  • @jorad4887
    @jorad4887 3 місяці тому

    Lee got robbed! He had the best physique over rich and Lee!

  • @clarencedunn4155
    @clarencedunn4155 4 місяці тому +1

    His son is abnormally huge off the sauce. Not genetics

    • @ericruden1920
      @ericruden1920 4 місяці тому

      Lee still looks better thn his son. I understand the size game nowadays but hunter falls short compared to his father.

    • @muscleandstrength
      @muscleandstrength  3 місяці тому

      Hunter has a great physique and an insane level of muscle maturity for his age. You can see the years of training and being around the lifestyle in his progress photos leading up to show. While they have different looks the two both bring amazing physiques and set the bar high whenever they compete.

  • @richardrossi2685
    @richardrossi2685 3 місяці тому

    Now that's bodybuilding h at its ves. The symmetry is great. Definition is great. And to this day looks healthy and in shape. Obviously he had done everything right.

  • @davidallen5066
    @davidallen5066 Місяць тому

    Meet you in England willerby hotel still have the signed poster great to meet you and great to see yr still at it