Sicilian mustard or sinapa | Brassicaceae family | Edible wild plants: episode 33

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Senapi are wild plants that grow on abandoned fields.
Sicilian mustard has a unique taste, both slightly sour and spicy.
This plant has several interesting properties: it aids digestions, it stimulates the immune system and has positive effects on the heart.
Mustard plant can be used cooked or raw, adding a few leaves to a salad for a unique flavor.
Traditionally, mustard is included in oil-based vinaigrettes, replacing vinegar with lemon and orange juice.
Sicilian mustard, which is available all winter, also purifies the body.
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