what is a brown Eagle burpee?

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  • Опубліковано 26 лип 2024
  • I made this video as a demonstration for several exercises that are calisthenic exercises that go under different names for different people in different areas around the globe no matter what you call these exercises they are good for you and when done properly and good form they will burn calories and they will give you a better version of yourself as a result. thank you for tuning in this broadcast was brought to you by Yours Truly please have a blessed day stay safe be aware and fill yourself with knowledge my friend 👍 see you in the future

КОМЕНТАРІ • 36

  • @joseantonioportilloaranza8123
    @joseantonioportilloaranza8123 2 місяці тому +3

    Gracias. Por la orientación
    Y demostración de los ejercicios.
    Bendiciones

  • @thomasfahey8314
    @thomasfahey8314 5 місяців тому +16

    That duck walk in place is radical.

    • @rogeriorodriguez1212
      @rogeriorodriguez1212  5 місяців тому +4

      Thank you sir I appreciate you taking the time to watch the video just like to say yes it is a great workout but also for males natural testosterone booster

    • @DominicAguilar-ji6hv
      @DominicAguilar-ji6hv 15 днів тому

      I think they are also called aztecas

    • @DominicAguilar-ji6hv
      @DominicAguilar-ji6hv 15 днів тому

      Nevermind my bad

    • @thomasfahey8314
      @thomasfahey8314 15 днів тому

      @rogeriorodriguez1212 something about loading the core and the hips really does do it. I recently added some barbell squats and deadlifts and my overall physique is blowing up. I appreciate your channel, thank you for sharing the knowledge.

  • @mikelugo8983
    @mikelugo8983 9 місяців тому +7

    You mad humble. Thats whats up bro Bronx love 183.

  • @generaftery9351
    @generaftery9351 6 місяців тому +4

    I got a lot out of this. You raced through many distinct variations on your lunch break, and i learned some new stuff. You move like a cat, dog.

  • @smithysfitness361
    @smithysfitness361 3 роки тому +6

    Never seen the brown eagle thank you for showing iv learned something new today

  • @bryanm502
    @bryanm502 12 днів тому

    First time I've ever seen a duck walk I'm looking forward to trying that one out.

  • @rogeriorodriguez1212
    @rogeriorodriguez1212  3 роки тому +4

    This is a demonstration video of different exercises that came to mind because Isaac contacted me and asked me about what we used to do so this is what I can remember right now. There will be more as I remember more

  • @Tanganyikajack8313
    @Tanganyikajack8313 8 місяців тому +3

    Top class routine. Appreciated.
    But please my man, take down your phone number: way too many people out there who will try to F your A with scams (& from the last, you don’t know what they’re packing over there!!)
    Keep the videos coming 👍

  • @joeyserratos5332
    @joeyserratos5332 3 роки тому +3

    The best video

  • @Rocketboy357
    @Rocketboy357 8 місяців тому +2

    All I can say is he is definitely right about taking Watch off!!!!!

  • @strayadonis2245
    @strayadonis2245 5 місяців тому +3

    Thank you

  • @47times14
    @47times14 9 місяців тому +3

    Homie good shit !!

  • @anttony80
    @anttony80 5 днів тому +1

    I always what these dudes because u don’t need all that variety just quantity…people have to understand when u see these influencers on here all jacked up….its right after a workout with lighting and so fourth but if u are just and average Joe blue collar worker …if u want to get big watch these guys that give it to u raw

  • @ramongutierrez5006
    @ramongutierrez5006 3 роки тому +6

    Please do more videos like this as you remember. Thanks

  • @Balamusakona
    @Balamusakona 7 місяців тому +1

    Bravo, mon coach. 👍😂

  • @kylemaclachlan9209
    @kylemaclachlan9209 7 місяців тому +2

    I bet that burns! Imma gonna try it!

  • @theonlythingtheyfearisme3816
    @theonlythingtheyfearisme3816 2 місяці тому +1

    everytime ı click youtube, ı see this video and finally have watched...

  • @freedomfreedom7031
    @freedomfreedom7031 4 місяці тому +1

    We need more like this plz 👍🏼

    • @rogeriorodriguez1212
      @rogeriorodriguez1212  4 місяці тому +2

      I am working on getting a new camera, as soon as I can I'm going to start making videos again just right now I'm at a Crossroads in my life trying to readjust and readapt to who I am as an individual I went through some emotional things in the last 24 months took me on a rollercoaster of emotions but I'm on my way back to being my best self. Thank you for watching the channel and I appreciate your interest in this video.

    • @freedomfreedom7031
      @freedomfreedom7031 4 місяці тому +1

      @@rogeriorodriguez1212 keep going bro 👍🏼

  • @mikelugo8983
    @mikelugo8983 9 місяців тому +3

    Thanks when was the last time u work out steady.Does dont seem easy....Blessings.

  • @ReichRoller
    @ReichRoller 7 місяців тому +5

    But have you seen the brown eye burpee?

  • @clownsgmex
    @clownsgmex 5 місяців тому +1

    Good workouts homie 💯

    • @rogeriorodriguez1212
      @rogeriorodriguez1212  5 місяців тому +2

      Thank you Sir👁️👁️👍👍

    • @rogeriorodriguez1212
      @rogeriorodriguez1212  5 місяців тому +2

      First and foremost would like to say thank you very much for taking the time to watch this video greatly appreciate your interest in my channel, I highly recommend that if you're in the mood to do some hardcore workouts, some of my best workouts are my older workouts the newer ones that I have are not so difficult they're more laid back

  • @anttony80
    @anttony80 5 днів тому

    No disrespect at all but not noting this man from a can a paint….i bet u this dude turned his life around locked up and this is what he did in the joint….what this man is doing is no joke….these are what u call man makers…

  • @nrgmgr
    @nrgmgr 7 місяців тому +1

    Yes yes that workout will kick my ass 🤙👍