when you asked at the end what stood out as important, my first thought was: nothing. nothing is more important than anything else. everything in balance. how blissful this practice to bring me there
Your classes are so unique Melissa! When I get tired of vinyasa flows and the same yoga poses, it's so refreshing to find something different in your classes! Thank you ♥
Hello, many thanks indeed, I thought about a video like this before, and here it is, I recommend this website to anyone because Melissa and her team are extraordinarily extraordinary (I express my views as I feel them, I am not getting a Commission from Her.) Luis😍
I am planting the seeds of being 🌱 I want my frequency to have the qualities of harmony, flow, and peace and envisioned a lovely blue-green color that became a landscape with a blue sky, a blue river with grassy banks and a tree with fluttering green leaves. I'm taking with me the knowledge that I can sit in meditation and return there at any time 🩵 Thank you for this perfect class! 🙏
Thanks Melissa. This is my favourite at the moment. I have done this a few times and there will be more. Today I changed one of the yin postures to most benefit me. I love it. ❤️
Thank you so much Jayne, I appreciate your support and generosity. I love when you find a new favourite! This one is so great for spring and wood element season :)
when you asked at the end what stood out as important, my first thought was: nothing. nothing is more important than anything else. everything in balance. how blissful this practice to bring me there
Ooooh, that is profound. I love that.
Your classes are so unique Melissa! When I get tired of vinyasa flows and the same yoga poses, it's so refreshing to find something different in your classes! Thank you ♥
Thanks so much! This is such a compliment.
I am aligning with my being. Thank you Melissa for another beautiful practice. This felt so good 😊
Blessings
Katrina
@alexgosher2702 thank you so much for saying!
Love this class! Thank you Melissa for helping to balance out our energy, and gain more insight into what are bodies are telling us.
Thanks for taking the time to connect with your body today Amanda.
I am planting the seeds of being. Muchas gracias Melissa y Tim, maravillosa clase!
Thank you so much for being with us!
I got 2 aha moments in the class
First, flow with the mystery of life
Secondly, effortless effort
Thanks for those nuggets
Love those takeaways so much.
Bless you Melissa, much love ❤❤❤
Thanks for joining me for this class Fiona
Thank you! I am planting the seeds of being.
Love it.
I'm planting the seeds of being. 🌱
So good to see you here Clare, I'm glad to be planting seeds together
I am planting the seed of being ❤ loved this class, Melissa - thank you!
I'm so glad, thank you for practicing with me Barbara
Thanks, Melissa...really centering
You are so welcome!
I am planting the seeds of being 🌻 thank you
So happy to practice with you today
Hello, many thanks indeed, I thought about a video like this before, and here it is,
I recommend this website to anyone because Melissa and her team are extraordinarily extraordinary
(I express my views as I feel them, I am not getting a Commission from Her.)
Luis😍
Hello sweet Luis, so grateful for your generosity and kindness and that we are connected in yoga!
I am planting the seeds of being 🌱 I want my frequency to have the qualities of harmony, flow, and peace and envisioned a lovely blue-green color that became a landscape with a blue sky, a blue river with grassy banks and a tree with fluttering green leaves. I'm taking with me the knowledge that I can sit in meditation and return there at any time 🩵 Thank you for this perfect class! 🙏
So beautiful
Thanks Melissa. This is my favourite at the moment. I have done this a few times and there will be more. Today I changed one of the yin postures to most benefit me. I love it. ❤️
Thank you so much Jayne, I appreciate your support and generosity. I love when you find a new favourite! This one is so great for spring and wood element season :)
Beautiful thank you ❤️💯❤️
I'm planting the seeds of being...and I know how I want to be, how I want to show up. THAT took years to finally arrive at!
Love that Hannah :) Can see how content you are these days, it is vibrating off of you.
I loved it❤❤❤❤
Thank you so much!
I am planting the seeds for my aspirations and vision. Thank you so much for this lovely practice.❤
You are so welcome
May all beings be happy and free. I am aligning with my being.
So beautiful!
I am planting the seeds :) such a soothing class, thank you 🙏 pls tell me, what is the sound for the liver? Is it shhhh?
Yes, SHHHHHH is the sound for the liver. I remember it because if somebody is angry they are probably shouting, so you say, "shhhhh"