এইকেইটা খাদ্য আৰু ব্যায়াম নাৰ্ভৰ সমস্যাৰ বাবে ভাল || Boost Nerve Health with These Nutritious Foods

#ponkhisharma #nerveissue
In this Video we will learn about Nerve issues and it's treatment. We will know what food to be taken for healthy nerve. We will also learn few physiotherapy exercises for nerve issues.
ভিডিওত কোৱা বস্তু কেইটা কিনিবলৈ তলৰ লিংক কেইটা ব্যৱহাৰ কৰিব পাৰিব -
Cold Compressed Virgin Coconut Oil - amzn.to/3y1UEt4
Sunflower Seeds - amzn.to/3zlPEzy
Pumpkin Seeds - amzn.to/3wZnjNM
Sia Seeds - amzn.to/3eJV7Iq
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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a professional Physiotherapist practicing in Bangalore, Karnataka. She has 14 years of experience in this field. She runs this UA-cam channel to spread general health awareness among the people. She runs a clinic names Curis 360 in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. These videos are for educational purposes only, and Dr Ponkhi Sharma prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr Ponkhi Sharma under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer.
All exercises shown in the videos are for general conditions only. People may react to different exercises based on their actual problems. Hence, all the exercises shown in the video may not work with all people. A proper check-up followed by customization of exercise may be required to get relief from the pain.
Dr. Ponkhi Sharma is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is prohibited.

[@banikantapayengpage1816]

বহুত সুন্দৰ পৰামৰ্শ বাইদেও।আপোনাৰ পৰামৰ্শখিনি এবাৰ শুনিলে শুনিয়েই থাকিবলৈ মন যায়।আপোনাৰ প্ৰতিটো ভিডিঅ'ৰ পৰামৰ্শই মোক বহুত উপকৃত কৰিছে।এনেধৰনৰ পৰামৰ্শৰ বাবেই আপোনাৰ দীৰ্ঘায়ু কামনা কৰিলোঁ।

[@prayashikalita6989]

জানিবলৈ পাই ভাল লাগিছে। মোৰ এই নাৰ্ভৰ প্ৰবলেম আছে। ধন্যবাদ জ্ঞাপন কৰিছো

[@bhanubaruah4705]

Thank you ma'am

[@manjulahazarikadas5273]

Very good advice. Thank you.

[@chandannath4498]

Dhnnyabad baidau. Vl lagil vidio 2 .

[@favoritemusical3749]

আপোনাক অলেখ ধন্যবাদ জনাইছোঁ ।বৰ উপকৃত হ"লো ।

[@rumisarma2777]

Thank you so much. 🙏🙏🙏

[@lakhijan2366]

Wcome
Bohut Sundar Kotha Koise.
Val lagil.
Bohut bohut Dhaynabad

[@pradipgogoi3182]

ভিডিওতো চাই ভাল লাগিল। বহুতো দৰকাৰী।

[@swapnagoswami6985]

Thank you so much for this video

[@alpanasarmagoswami8165]

You are absolutely correct mem. Very useful video.

[@minuhaloi7939]

আপোনাৰ পৰামৰ্শ বাবে বহুত ধ্যনবাদ | আগলৈও পাম বুলি আশা কৰিলো |🙏

[@salyendraborchetia1822]

ভাল লাগিল ধন্যবাদ।

[@animachoudhury3912]

সুন্দৰ ভিডিও ।কথাখিনি জানি উপকৃত হ'লো ।ধন্যবাদ ।

[@bimaladas4645]

বহুত ভাল লাগিছে।

[@mitadas6954]

ধন্যবাদ, বহুত গুৰুত্বপূৰ্ণ কথা

[@sonpahibassakalita3579]

Good idea thank you .

[@rukminiborah1363]

Thanks a lot Pankhi.

[@swapnadas2985]

Very useful video. Thank you very much.swapna Das.

[@ranjanagogoi4569]

Thanku

[@dipasmitasarma4273]

Thank u for ur valuable advice

[@dharitriphukan2507]

Very nice and useful video... Thank you so much 🙏🥰🥰🙏

[@pinkypradhan8142]

Very useful, tq

[@pranabsarma1502]

অশেষ ধন্যৱাদ জনালো আপোনাক।

[@purnimadas1751]

Use full video mem thank you

[@pompidevi6754]

Thank you so much mam🙏

[@nirumajumdar790]

Thank you so much ma,am

[@rupasaikia5777]

উপকৃত হলো। আন্তৰিকতাৰে অশেষ ধন্যবাদ জনালোঁ

[@rinadevi7737]

This video is very important to health

[@razraz7610]

Thanks Dr mam

[@barnalidutta8210]

Thanks mam .for good advice

[@binakrasaspi3345]

Thank you very much mam.

[@shemimalom9199]

Good advice,thankyou,next

[@mainadutta9353]

thanku madiam

[@dipankrpathak3230]

Excellent....so nice advice

[@renuborkotoky336]

Thank you so much

[@leenadas9539]

Thankx s lot , mam

[@mouchumisharma5825]

বৰ প্ৰয়োজনীয় ভিডিঅ' । ভাল লাগিল, যিহেতু মই নাৰ্ভৰ সমস্যাত ভুগি আছোঁ।

[@chitrabaruah1535]

Thanks for your valuable information

[@tracyp4805]

Thank u Baideo niyom bur koi diyar bhabe

[@rajibbasumatary222]

Good advice madam thanks

[@minatikumar3633]

Thanks mam bahut Val lagil

[@minatideka7551]

Val lagil thank you so much❤❤❤

[@babitasaikia1577]

Thanks mam,

[@anilsarma2234]

Bht bht val lagil.

[@RubiMahantaGardenTips]

ভাল লাগিল 👍🏼

[@beautibhattacharya1389]

এই উপদেশ খিনিয়ৈ মোক বহুত সহায় কৰিলে ধন্যবাদ জ্ঞাপন কৰিলো‌।

[@sonpravaDeka]

Thank you ma'am for your advice

[@dhireswarnath4869]

Tks. Mam.

[@minakshidas3467]

Thanks a lot mem

[@prasantakumarsarma1545]

Thanks mam

[@prabalnath4555]

Good instruction

[@anumeadhi2351]

Nice mem.sundar video.thankyou

[@satyajyotichetiakonwar7253]

অশেষ ধন্যবাদ।

[@anjuprabhatalukdar3517]

Dhanyabad mam

[@induprabhabordoloi6256]

ধন্যবাদ বাইদেউ ।

[@anitadas6170]

Gratitude 🙏🏼

[@bontisaikia5786]

Very useful video . Jonuar babe thank u

[@dhanaswargohain9994]

পৰামৰ্শৰ বাবে আপোনাক ধন্যবাদ জনালো।

[@janalibarman8608]

ধন্যবাদ বহুত ভাল লাগিল

[@renuphukanbaruah463]

নাৰ্ভ ৰ বিষয়ে জানিব পাৰি ভাল লাগিল, বহুত ধন্যবাদ

[@debasishdas8959]

Thank u...

[@Kabya25]

Thank you 💞💞

[@mayamohan4440]

ধন্যবাদ বাইদেউ। আপোনাৰ পৰামৰ্শ ই বহুত উপকৃত কৰিছে

[@sangeetasingha8333]

Mem bhut Val lagil .👌👌🙏

[@Rima-lk9rj]

বহুত বহুত ধন্যবাদ বাইদেউ

[@nirubhuyan5299]

Many many thanks mam

[@nihalandnihan948]

Aponar advice mor val lage thanks,

[@AnitaDevi-oe5ck]

Thank u ❤️

[@chabinchandradas257]

Excellent advice

[@minuphukan372]

ধন্যবাদ জনালোঁ বাইদেউ উপকৃত হব পাৰিম

[@moromeeupadhyaya6976]

বহুত ধন্যবাদ 🙏

[@pukiasissiborgaonicdsproje4668]

বাইদেউ আপোনাক অশেষ ধন্যবাদ।

[@anjusaikia8829]

Very good advice.

[@rajlakshmibora3753]

Bor bhal lagil,thanku so much

[@bharatigogoi6435]

Thanks baa

[@bijoyaphukan4115]

Bht bhal lagil..Dhoinyabaad jonalu

[@ushakataki8221]

বাইদেউ আপুনি আজি যি খিনি সমস্যাৰ কথা কলে মই ড়ূগি আছো আপুনি কৰাৰ দৰে কৰি চাম আপোনাৰ এই পৰামৰ্শ বাবে বহুত বহুত ধন্যবাদ

[@Rimpibora-rr1fu]

Thank you mam❤

[@manjularoy5265]

Many many thanks

[@user-qb8dt5sr1i]

Very nice video tu suni.......

[@kalpanagogoi7064]

Val lagil thank you so much

[@narenborah6979]

Hily useful thanks 🙏

[@bantidas5179]

Dr pankshi apuni sundar sundar exer. Di puskar karise .thank you..

[@ashokkumar3460]

বাইদেউ বহুত উপকৃত হলো ধন্যবাদ।

[@bharatidevi4488]

Good job ma'am 🙏
Thanks

[@gitadevi4422]

Apunar video sai upakirta hoiso

[@preranahaloi2462]

Thank you so much mam🙏🙏🙏❤️

[@phunuphukan9964]

Phunu phukan bhim .

[@runudihingiachetia9744]

Thank you mam

[@diptidas8030]

Thank you Ma'am

[@jnanadadas5085]

ধন্যবাদ মেদাম ।

[@dollypathak6125]

Thank you mem

[@rickyghoshassam9063]

Thankyou....

[@manishswapna2966]

Very good knowledge disa

[@rinamedhi8721]

Thank you memm.

[@pegupranab4825]

Thank you so much mam

[@renukakalita2459]

ভাললাগিল

[@sultanbatiya8546]

Thank you baideu

[@ilimasaikia1908]

Jani bhal lagil maam. Dhanyabad .

[@latumonisaikia6852]

Thank you .

[@cboys4985]

Thank you ponkhey