I not got,my period for 2 month ,then I started practicing yoga ,on seeing this channel uploaded,, within a week I get my period , thanks mam for all u r guidline ,guys trust the process
Yoga helped my sister. She used to suffer from irregular periods so She started doing 10 min yoga daily in the morning and evening and it worked magically and now she is completely off the medication.
same w me. Been suffering from years but the moment i took my 10 min yoga practice followed by some om chanting seriously, my periods are now surprisingly regular and mostly pain free.
@@Priyanshu67815 my sister did these asana for 10-15 min daily mrng and evening Baddha Konasana, setu bandhasana, malasana. And sometimes she will do Surya namaskar.
When I am doing yoga consistently (5 to 6 times week 15-20mins) I have seen my period is actually periodic now😅 . Feeling much better also. Even sometimes I can do light yoga on period days. Yoga is really something man. I never went back after staring yoga
I did hatha yoga for 20 min. Daily a year ago I faced no problem in periods and really felt light and nice. Soon I will start doing hatha yoga again! 💌❤️
Any advice on not having a period for 6 months when it’s not a serious medical condition or pregnancy? I Assumed it was because of hormonal imbalance caused by anxiety. I’m vegan and eat very well, I also take good care of my physical health and use natural products. I use holistic and Ayurveda practices daily… So far, I think grounding with the earth and moving more with yoga would help… any advice or tips would be great! Thanks
It's gud a person like u giving yoga courses but dearv❤why Don u start giving it for free to sumtimes tht vil b giving back to this teaching who saved ur life n tht will b like i really exibit ur true love for yoga
Mam plz do 20 minute yoga for endometriosis like u did for pcod 20 minute yoga.plz mam sincere request for u 🙏🙏🙏.am following ur yoga practice daily mam
3 months ago I thought I will be ok someday but now I want to go back those days hm. Pray korlm if I get it I would love your talking only that time or that year
mam videos are very helpful. Thease days I am doing your anxiety flow and it is really helping me a lot. One request.. kindly make a video on wearing rudraksha mala. benefits of wearing and what you do to charge it. Thank you.
This is hundred percent true I started doing yoga and I only did it for 4 days (20 mins each day) and I got my period and I felt negligible period cramps.It was reduced by 60%.
Your continue smile during your videos matters the most,,, the content is always superb no doubts but nice presentation shows your rich Sanskaras so i SALUTE your parents 🫡🙏💐
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](http://i.ytimg.com/vi/oDN1z0vAysU/mqdefault.jpg)
So true, I do yoga on a daily basis my irregular period become normal and didn't feel any pain ❤
Yoga is a way to achieve the best in youself❤
Actually it's the Yantra to achieve Ishwara
@@akhanduyitr369heh? What’s that😮
I not got,my period for 2 month ,then I started practicing yoga ,on seeing this channel uploaded,, within a week I get my period , thanks mam for all u r guidline ,guys trust the process
Same i got within one week
Yoga helped my sister. She used to suffer from irregular periods so She started doing 10 min yoga daily in the morning and evening and it worked magically and now she is completely off the medication.
Di please help me out I have also irregular periods can you tell me which type of yoga she is doing and all the other things for irregular periods 😢
same w me. Been suffering from years but the moment i took my 10 min yoga practice followed by some om chanting seriously, my periods are now surprisingly regular and mostly pain free.
@@Priyanshu67815 my sister did these asana for 10-15 min daily mrng and evening Baddha Konasana, setu bandhasana, malasana. And sometimes she will do Surya namaskar.
@@shivanikamate4472Really?
Yrrr yoga rozzz kregi toh khush rahegi samjhi @@shivanikamate4472
How beautiful to hear Ma'am's talk❤️❤️❤️
I have been doing daily Hatha Yoga Basti Kriya and daily Hatha Yoga since 1995 and loving it every last second.
When I am doing yoga consistently (5 to 6 times week 15-20mins) I have seen my period is actually periodic now😅 . Feeling much better also. Even sometimes I can do light yoga on period days. Yoga is really something man. I never went back after staring yoga
I so needed this and the hope you just gave me. Thank you
I did hatha yoga for 20 min. Daily a year ago I faced no problem in periods and really felt light and nice. Soon I will start doing hatha yoga again! 💌❤️
Ma'am
Pls please make a yoga video during pregnancy ,
It's a humble request please 🙏
I'm a living example of what she said. I can totally feel the difference. Thank you
Mam aap bahut accha bolti ho 😊😊 aap muze bahut acchi lagti ho thanks ❤❤❤
Please make yt short video on yoga, exercise for pcod/pcos
Any advice on not having a period for 6 months when it’s not a serious medical condition or pregnancy? I Assumed it was because of hormonal imbalance caused by anxiety. I’m vegan and eat very well, I also take good care of my physical health and use natural products. I use holistic and Ayurveda practices daily…
So far, I think grounding with the earth and moving more with yoga would help… any advice or tips would be great!
Thanks
It's gud a person like u giving yoga courses but dearv❤why Don u start giving it for free to sumtimes tht vil b giving back to this teaching who saved ur life n tht will b like i really exibit ur true love for yoga
TQ madam super yoga
Thank you sister 😊
Best channel thank you ma’am
Your voice so calming di❤
Thank you❤🙏
You are amazing yoga teacher ❤
PERFECT TIMING
I need the yoga👍 thank you so much ❤❤😊
Yoga asanam always help to be healthy.great wonderful thank God 😊😊😊❤😊😊😊
Mam plz do 20 minute yoga for endometriosis like u did for pcod 20 minute yoga.plz mam sincere request for u 🙏🙏🙏.am following ur yoga practice daily mam
Where do you buy your cloths ?? Its so beautiful 😊
It actually feels like relief.
Thank you Universe and angels and thank you very much mam ❤❤❤❤❤❤❤❤❤
Please make a video on waight loss in 6 months from Yoga
Very nice mam.mam knee pain ke liye exercise bta do thank you.
Thank you🌹❤ sis❤❤
could you make an ellaborated videos with the ways of doing these asanas....it would be really helpful for many....😊
I agreed to do all the asanas but I haven't got my period yet it's been 3 months 😂and I'm laughing now
3 months ago I thought I will be ok someday but now I want to go back those days hm. Pray korlm if I get it I would love your talking only that time or that year
Wonderful expression
Hare Krishna 🙏🏻 Mam..Thank you so much Mam 🙏🏻😇.. please Mam make full video to practice yoga during periods🙏🏻😊
Ma'am I have a question...... please make a vedio about middle split & its advantages
Apke kapde toh mujhe bahut comfortable or satwik lagthe hai..can you suggest kaha see Lethe ho..❤
Mam plz regular yoga for fit body
Hare rama! please tell me daily routine during periods.
mam videos are very helpful. Thease days I am doing your anxiety flow and it is really helping me a lot. One request.. kindly make a video on wearing rudraksha mala. benefits of wearing and what you do to charge it. Thank you.
Can you please make a long video for period cramps relief yoga... Please 🙏
Please make full video on this to
@satvicyoga please make a yoga video on hypothyroidism and fibroids.it’s request 🙏🏼
❤❤ you are eminent wonderful thanks
The video synced with my cycle ✌️ thanks
YOga is the way of life❤
i love her she makea me smile i dk why
Thank you so much very good 💘❤️💖🥰💞💗❤️
This is hundred percent true I started doing yoga and I only did it for 4 days (20 mins each day) and I got my period and I felt negligible period cramps.It was reduced by 60%.
Mama ur daily beauty and skin care plsssss 😢
நன்றி நன்றி நன்றி நன்றி நன்றி❤❤❤❤❤❤❤❤
Tell something for weightloss which is easy too plzz
Thank you mothernature
Please upload video by combining all these yoga poses please madam
Is it for everyone?
Please give video to get rid of pcod
Would you consider a 5-7 day camp? Youngsters/ adults or family?
Nice. जय सियाराम!
Please suggest the best yoga book
In short make video of which yogas should be done regularly with their benefits to improve health
I do it for a 30 minutes to 1 hr regularly
Your continue smile during your videos matters the most,,, the content is always superb no doubts but nice presentation shows your rich Sanskaras so i SALUTE your parents 🫡🙏💐
plss make a video of these poses they are really helpful thank you.
Soobeautiful Great 💯👌🧘♂️👌🙋♂️
Yoga for pain free and stress free 😊
Thanks for sharing ✅️ Namaste ✅️ 🙏 ❤️
Thank you sister
Nice presentation... ma'am 👍💙
It's true....
Can u pl post a video on yoga poses for pcod .. please
Can yoy make a vedio on yoga during period or before ❤
It works
Satvic movement hipi app mein aapka channel hai
I am sufring from pimple what can I do
Thank you Ma'am ❤
Thank you🙏
Thanks for the information Mam...❤
Thank You ❤🙏
Excellent love
I started doing Yoga just 2 days ago, I can't believe what I am noticing. I am not going back.
Hi mam...am following ur 21 day challenge s there any pblm doing yoga during periods
Thank you mam🙏❤
Periods ke time yoga kar sakte hai kya?
When yoga can be practiced morning or evening
Can I do these yoga on periods days??
If it works theni will definitely do it
Becoz i feel almost death every month 😢
Yes it works!😊
Its possible to do a butterfly pose during a periods
Maam strech mark k liye kuch boliye😢
Which poses help high pressure come down
Its true it really worked for me
Kya periods ke samay yoga kr skte h?
Tell me to cure for skin problem
Youvare awesome
Please make a yoga videos for third trimester pregnant ladies
This is so truee
Thanku Devatha❤❤
Cervical pain or brain ko blood supply ka asan banana pls
im looking for classes from you love classes.. i live in Dubai.. I'm suffering from stress and neck pain.huge way
Nice information mam
Mam can u please give the yoga steps for 15 Yr girl
Doing yoga during periods is good or not
If yes which yoga do during normal menstrual cycle (not pcos) for normal women