For omega 3 stop eating fish. The fish get their omega 3 eating sea plants like algae. Take those directly instead of killing innocent beings to take their omega 3
Yes 👍 indeed we just hav to know Whts best for our good health omg somtimes we close our eyes to healthy food omg 😱 thank you for reminding much thanks ! Thanks for sharing your knowledge!
Once again Ryan , thank you so much for this. I deal with cataracts , dry eye , blurred vision too. Thanks , again 🌹 God bless 🙏 you & have a pleasant day.
@@hellofitness7862 U can try putting a couple of drops of Organic extra Virginia Castor oil Google Queen of Thrones they sell that Castor oil Best Or if u have health insurance a surgeon can remove them😊
You are the best our videos are very important I never heard these kind of tips that can do to make your body healthy ALL THE VIDEOS YOU MAKE ARE GOOD KEEP IT GOING👌
Hi Mr. Ryan T. Thank for the info.you sharing us, this help me a lot since i am diabetic and hyper i can avoid the unnecessary foods to eat.thanks and God bless.
Ryan, you’re always right on time! I needed this video for the blurry vision that I’m experiencing at this time. I’m in the pre diabetic range, so I think i also need to work on lowering my A1c. 😊
Thank you so much for this video, Ryan! I already have dry eyes, glaucoma and cataracts. My question is: If I already have these eye conditions, will these foods help me resolve them? Thank you for answering my question.
Absolutely, since correcting my own diet, I no longer suffer from dry eyes. You should also be cutting out the foods that dry out your eye, such as grains and sugars. 💚
tha nks, Ryan, truly appreciate your videos, it was very helpful and informative on how and what to. eat to have a better eyesight i our everyday intake of foods and the necessary nutrients that our body needs. will be waiting some more video in the future. may God bless you have a good day.
I've been taking lutein, bilberry and zeaxanthin combined supplement for a few months now and my eyesight has hugely improved. I no longer need a magnifying glass to read ingredients on food labels and I passed an eye test recently, which surprised me as I always used to fail on the bottom line. I also have started eating many of the foods mentioned in this great little video, though I don't like shellfish or seafood other than salmon and my concern there is mercury contamination.
I had very bad dry eyes for over a year and no relief from my ophthalmologist. My naturopath suggested every one of these supplements in this video! This guy knows what he’s talking about! My dry eyes have been reduced 75 to 90% in six weeks alone. I’m going to continue to watch all his videos.
Cut back on sugar bread juice, drink water , blue light screens for cell and tablet, walk daily look into distance, cut out margarine, cod liver oil, or artic krill oil
Our bodies cannot produce Oil it must come in with diet healthy oils of course .nuts /seeds / fish oils/ avacardo . Etc. Cod liver oil krill all good .
Hi yes its a good idea to soak them in water until they germinate and start to sprout then dry them out again in the sun, or in a low temperature oven. This removed phytic acid from nuts and seeds making their minerals more absorbable. 💚👍
Fish from ocean and swimms and all green vegetable are good and rich for your eye sight and few vegatable improve your eye sight the natural fruit and lot of water and sleeping over 6 to 8hrs hrs a day improve your vision the police fish help you zebra fish with stripe on side 3 times a week help or as much as you can even to but it help on a longer basic
Be careful with Milk Thistle. If you have any other allergies to plants especially Rag Weed, you can react to milk thistle. Plus is very hard on your liver. There's all kinds of info on the internet about how healthy it is, but when I was in Pharm a few years ago, we studied Milk Thistle and it's not kind to the body.
Milk thistle should not be used by pregnant or breastfeeding women. People with a history of hormone-related cancers, including breast, uterine, and prostate cancer, should not take milk thistle. DO NOT take milk thistle if you are allergic to ragweed, chrysanthemums, marigolds, chamomile, yarrow, or daisies.
Coffee has nothing to do with any bad thing to your eyes but improving them providing it's plain black coffee it has very high antioxidants that Wii improve eye sight make sure it's organic
Hi I had a Lazer done for both my eyes and it is a year ago now I see the eyes are getting blurry and started getting sore and burning I am a Diabetic and is 76years old I like to know if I must go back to the optometrist I don't wear glasses anymore this only happens when I read for about 2 hours thanks Suraya Gaffoor
Ryan I have a request, pls can you look for alternate veg sources for vegetarians as well.. I believe that our ancestors were getting all vits and minerals with vegetarian food.. so there must be something as alternate
Actually our ancestors were not vegetarian. In just about every culture meat has always been a standard. I know that the vegan gurus tell us otherwise but not so. B12 for instance is most commonly found in beef and very hard to find in the plant foods.
@@icecreamladydriver1606 b12 is found in sprouts as well.. just because we gave up traditional foods like millets, traditional chutneys (pro pre biotic), etc etc etc doesn’t mean that vegetarian foods don’t complete the nutrition.. meat was more prevalent in hunting tribes especially where plantation was scarce.. fortunately most parts of my country are fertile and we sustained in plants
@@icecreamladydriver1606 I didn’t say you were being anything.. but I get this from a lot of people in the west.. but that doesn’t comprise the whole world.. there are older civilisations everywhere in the world and food depended on what nature provided them.. meat option came in when plantation was rare
Very simple and easy to understand explanation. I just feel my eye problems are solved already. I have a mild cataract in my right eye, which specific remedial home made medicine would you recommend. Otherwise your research is very important to us the sick. Keep it up.
Oxalate is only dangerous if it binds to calcium inside the kidney forming a stone. This rarely happens if you have a healthy stomach. Eating dairy alongside salad also prevents the oxalate from becoming a problem. You see we are omnivores, our bodies are built to eat lots of plant matter and also meat and fish. We can tolerate all of it as long as we don't overeat, and we eat the right ratios.
1. Wild Salmon & Oily fish
2. Swiss chard & Leafy Greens
3. Beef Liver
4. Bell Peppers
5. Eggs (pasture raised)
6. Walnuts organic
7. Shellfish
8. Sunflower seeds
9. Avocado & healthy fats
10.Herbs & natural remedies
For omega 3 stop eating fish. The fish get their omega 3 eating sea plants like algae. Take those directly instead of killing innocent beings to take their omega 3
Great list except shellfish has mercury and they eat junk......
Yes 👍 indeed we just hav to know Whts best for our good health omg somtimes we close our eyes to healthy food omg 😱 thank you for reminding much thanks ! Thanks for sharing your knowledge!
Thank you.
Thank you very much
The eye is the lamp of the body. If your eyes are good, your whole body will be full of light.
Thanks for the video
Once again Ryan , thank you so much for this.
I deal with cataracts , dry eye , blurred vision too.
Thanks , again 🌹
God bless 🙏 you & have a pleasant day.
Any improvement?? I have cataract in both eyes..what should I do..?
@@hellofitness7862
U can try putting a couple of drops of
Organic extra Virginia Castor oil
Google
Queen of Thrones they sell that Castor oil
Best
Or if u have health insurance a surgeon can remove them😊
You are the best our videos are very important I never heard these kind of tips that can do to make your body healthy ALL THE VIDEOS YOU MAKE ARE GOOD KEEP IT GOING👌
Hi Mr. Ryan T. Thank for the info.you sharing us, this help me a lot since i am diabetic and hyper i can avoid the unnecessary foods to eat.thanks and God bless.
Another wonderful and very important lesson in eye health. Thank you so very much.
The best video I have ever watched.very clear and very practical.
Just what I needed. Been diagnosed with cataracts and much much worse, macular degeneration. Thank u so much.
Did you get started yet and if so is it improving? Thanks.
Thank you, you really have done your research, really appreciated 👍
Thank you so much to let me know what's going on how to leave healthy and learn so much from your video may God bless you
Ryan, you’re always right on time! I needed this video for the blurry vision that I’m experiencing at this time. I’m in the pre diabetic range, so I think i also need to work on lowering my A1c. 😊
I love your videos. Thank you very much for all the information that you include in each of them.
I am grateful for your videos. I am learning a great deal of information to improve my health.
Very informative and helpful.
Super.
Good bless you.Sir.fo shearing this Video..Thank you so much.
Thank you so much for this video, Ryan! I already have dry eyes, glaucoma and cataracts. My question is: If I already have these eye conditions, will these foods help me resolve them? Thank you for answering my question.
Absolutely, since correcting my own diet, I no longer suffer from dry eyes. You should also be cutting out the foods that dry out your eye, such as grains and sugars. 💚
Thank you, Ryan. I am trying to learn all I can about the right foods to eat, and what foods to avoid. This helps me so much! 💖
A massive thank you for all your amazing and informative information, will watch it again and take notes so that I can improve my eyesight.
Excellent information 🎉 thank you 🎉
Excellent advice ❤I will share with my Sisters (Muslimah friends)
Thank you Ryan.
Thank you so much tnhank you so much for sharing your vedio very information and helpfully Allah bless you .ء🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🤲🤲🤲🤲🤲👍👍
Good stuff Ryan, well presented,.. Appreciated 👍👍
Thank You 💕😊💯 Dr.for your advise of how to take care of our Eyes.
Thank you so much for the information 💙💛
You are absolutely Brilliant Mate!!!!!
tha nks, Ryan,
truly appreciate your
videos, it was very
helpful and informative
on how and what to.
eat to have a better
eyesight i our everyday
intake of foods and the
necessary nutrients that
our body needs.
will be waiting some more
video in the future.
may God bless you
have a good day.
Great advice!! God Bless!!
I've been taking lutein, bilberry and zeaxanthin combined supplement for a few months now and my eyesight has hugely improved. I no longer need a magnifying glass to read ingredients on food labels and I passed an eye test recently, which surprised me as I always used to fail on the bottom line.
I also have started eating many of the foods mentioned in this great little video, though I don't like shellfish or seafood other than salmon and my concern there is mercury contamination.
Which supplements do you use?
Which brand can share ?
@@cynthiad4960 macu-guard. I use these because my local health shop sells them so I just picked them up and started taking them.
@@freeman3591 macu guard
Ok, ok..
I had very bad dry eyes for over a year and no relief from my ophthalmologist.
My naturopath suggested every one of these supplements in this video! This guy knows what he’s talking about! My dry eyes have been reduced 75 to 90% in six weeks alone. I’m going to continue to watch all his videos.
You need to use high-quality supplements, not from Walmart and CVS
Thank you so much for the message 🇿🇲🇿🇲🇿🇲
Wish you good health too. Thank you and God bless you always.
thanks for educating,us 🙏🙏🙏
I need ideas for eye whitening
Love liver, it’s hard for me, not enough money to get the foods that I need to keep my eyes healthy but I try
Equally important is to avoid the bad foods that causes the damage.
@@annehynes3332What food could be bad for your eyes??
Good info,thank you for sharing
Thank you for sharing
Thank you so much really interesting thank you with love ❤️👏🏻👏🏻🙏🍀❤️
Thank you!
Thank you.
Thank you great information .
Cut back on sugar bread juice, drink water , blue light screens for cell and tablet, walk daily look into distance, cut out margarine, cod liver oil, or artic krill oil
Margarine and seed oils such as Canola are poison to the body.
@ Cassie miller , there is nothing wrong with cod liver oil or krill oil. ----
Our bodies cannot produce Oil it must come in with diet healthy oils of course .nuts /seeds / fish oils/ avacardo . Etc. Cod liver oil krill all good .
Another _expert_ .
@@johnpearce3714
.
Than you for the information ✌️
I heard you must soak walnuts before eating it? Is it true? Thanks 🙏
Hi yes its a good idea to soak them in water until they germinate and start to sprout then dry them out again in the sun, or in a low temperature oven. This removed phytic acid from nuts and seeds making their minerals more absorbable. 💚👍
@@RyanTaylorNaturalRemedies wow! You are Genius. Thanks 🙏
Very well produced medical-health presentation!
Very useful information
Thank you for sharing the good food for eyes 👍❤😊
Important video for all.
Complimenti per il video! Importantissimo!
Thank you so much ❣️
Thanks , Godbless
Thank you for your videos.
Fish from ocean and swimms and all green vegetable are good and rich for your eye sight and few vegatable improve your eye sight the natural fruit and lot of water and sleeping over 6 to 8hrs hrs a day improve your vision the police fish help you zebra fish with stripe on side 3 times a week help or as much as you can even to but it help on a longer basic
Thank you Ryan. As always, beautifully executed.
How many MG of milk thistle is recommended daily?
Be careful with Milk Thistle. If you have any other allergies to plants especially Rag Weed, you can react to milk thistle. Plus is very hard on your liver. There's all kinds of info on the internet about how healthy it is, but when I was in Pharm a few years ago, we studied Milk Thistle and it's not kind to the body.
I would just follow the direction on the bottle then up it a little if you don't get results.
Milk thistle should not be used by pregnant or breastfeeding women. People with a history of hormone-related cancers, including breast, uterine, and prostate cancer, should not take milk thistle. DO NOT take milk thistle if you are allergic to ragweed, chrysanthemums, marigolds, chamomile, yarrow, or daisies.
Are carrots good for eyes?
Yes carrot are best one
0
Yes, very high in carotenoids 💚
Sir these are the things can improve my eyesight
Very good and sensible advice.
Soooo great thx yu Dr 👏❤
TQ so much ..sir
It's very helpful for me
Dr. Help me my daughter's feet are swollen. Is there something Wrong, or is with her Immune system.
Do not grow weary. The promises.of God are awaiting those who believe and hope in Him. 🙏
Amen
Yes .
Amen
Sometimes I feelso tired as I can
My hope and trust is in God to heal all my deseases.
Great Info there!!!
What about sardines very 👍 Thank you
Thankyou blessing
Thanks for sharing watching from THAILAND
Thank you for informing, sweet dear 😘
Hi lovely guys ❣️ good afternoon to everyone thanks giving your information good day good luck with you and everyone congrats
Sir plzz make a vedio on choline rich foods and supplements🥰
Thanks
Coleus is in dry or fresh form ? Where can I get it?
Tnxs n God bless you...
Hey I have blind night and how is eyesight telll me
Interesting information.
It's not just so called junk foods , high oxilets foods and coffee .can cause a lot of problems .
Also bile salts help digestion .
Coffee has nothing to do with any bad thing to your eyes but improving them providing it's plain black coffee it has very high antioxidants that Wii improve eye sight make sure it's organic
Thank u for these Information . Its very useful.
May I know the last herb you said for glaucoma
Okay thank you
Yez i like that info thanks fish oil capsale will it be a good soure for the eye also.
excellent
I never hear about liver helps eyes sites? Thanks for the info 👍 😀
it can slowly reduce eye floaters or not?🤔
Hi I had a Lazer done for both my eyes and it is a year ago now I see the eyes are getting blurry and started getting sore and burning I am a Diabetic and is 76years old I like to know if I must go back to the optometrist I don't wear glasses anymore this only happens when I read for about 2 hours thanks Suraya Gaffoor
This is very good information sad that I am now knowing about these things better late than never I am hoping it's not to late thanks much.
What about carrot
Doctor, thanks
Thanks 4 ur info about the 10 top food for eyes
Hi, thanks for the video but you forgot about Carrots, Apricot and Spinach. Those three are very Important.
Samuel/ I didn't see carrot out of all the rest mention
Actually the list is virtually endless.I appreciate that He mentioned some that I was not at all aware of thankfully.
Very good detailed video👍
Thx f great video😊🎉
Ryan I have a request, pls can you look for alternate veg sources for vegetarians as well.. I believe that our ancestors were getting all vits and minerals with vegetarian food.. so there must be something as alternate
Actually our ancestors were not vegetarian. In just about every culture meat has always been a standard. I know that the vegan gurus tell us otherwise but not so. B12 for instance is most commonly found in beef and very hard to find in the plant foods.
@@icecreamladydriver1606 b12 is found in sprouts as well.. just because we gave up traditional foods like millets, traditional chutneys (pro pre biotic), etc etc etc doesn’t mean that vegetarian foods don’t complete the nutrition.. meat was more prevalent in hunting tribes especially where plantation was scarce.. fortunately most parts of my country are fertile and we sustained in plants
@@ak-vi6vl I wasn't trying to be snarky, just giving you a heads up in case you were new to being a vegetarian.
@@icecreamladydriver1606 I didn’t say you were being anything.. but I get this from a lot of people in the west.. but that doesn’t comprise the whole world.. there are older civilisations everywhere in the world and food depended on what nature provided them.. meat option came in when plantation was rare
Very simple and easy to understand explanation. I just feel my eye problems are solved already. I have a mild cataract in my right eye, which specific remedial home made medicine would you recommend. Otherwise your research is very important to us the sick. Keep it up.
Very interesting....I never knew any of this.....But what about the common belief that Carrots can be helpful too?
Carotenoids in carrots are also helpful to the eyes, but not nearly as powerful as eggs and other foods mentioned in this video. 💚
@@RyanTaylorNaturalRemedies Thank you Sir for this rather rich and detailed video footage..... An eye-opener for me, I must admit... I'm impressed.
Coleus? I'm allergic to the plant if i touch it so would the supplement be a bad idea for me to take?
No, Choline is entirely different and is found in foods like eggs. Not related to the coleus plant. 💚
EXCELLENT INFOS, BLESSINGS 🎈🎈🎈💝❤️💖🎼🕊🍃
what about carrots .. r they good for eyes
Are*
@@DarrenHarrison7160 . Thank u very much
@@teddybear4020 No problem
Thanks for the ideas on beef liver .
Best nutritional onfo
Can you add advice for vegetarians/vegans please?
I'd like to see a video v
explaining the science of the difference between real vitamin C and vit C from supplements.
Hi there, You may find the answers you are seeking here in my older video: ua-cam.com/video/KCGf0g4flsc/v-deo.html
thank u for sharing
Soooo eat leafy greens that contains a load of oxilates then eat bell peppers to correct the damage we just caused by the oxilates? 🤔
Oxalate is only dangerous if it binds to calcium inside the kidney forming a stone. This rarely happens if you have a healthy stomach. Eating dairy alongside salad also prevents the oxalate from becoming a problem. You see we are omnivores, our bodies are built to eat lots of plant matter and also meat and fish. We can tolerate all of it as long as we don't overeat, and we eat the right ratios.
You eslouse bell peppers but I've heard they have the second worse pesticides on them after strawberries.
Not to much she’ll fish ,you will get a bad pain in your toe, so be careful ,I’m in Toronto
I see blurry at night can u tell what vitamin I take