ABBA 1500 Steps Fun Workout / Low Impact Walking Workout

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 73

  • @yanafit
    @yanafit  3 роки тому +9

    Share your transformation with me and get featured on my Instagram instagram.com/yanafit__
    Can't wait to hear from you xx

  • @stephaniebiley9318
    @stephaniebiley9318 3 роки тому +31

    This was great! I loved it! Walking to the beat of the music helped me get into the workout more because I didn't have to keep a close eye on the screen. More like this please

  • @sillefl7071
    @sillefl7071 Рік тому +7

    This was so great - perfect music and exercises for me being over 50, thank you from Germany!

  • @nikikranz
    @nikikranz 2 роки тому +8

    It was much more intense than it seemed to be and much more FUN as well! Thank you so much!

  • @SusanPrevost
    @SusanPrevost Місяць тому

    Great movements to great music for my 73 year old body🤗!

  • @krjsln
    @krjsln 3 роки тому +4

    I love abba..and I love this ...

  • @sandywarf827
    @sandywarf827 2 роки тому +2

    Thank you, thank you for the upgrade in music! I've been importing music from a Pandora channel. So great to have Yana actually moving to the beat of the music! I played it three times through to get a long enough session. I liked that there was less walking in place, more steps. Great workout, I will spread the word! Yes, more like this, please!

  • @lutfahfirfirey917
    @lutfahfirfirey917 25 днів тому

    That was fun! Enjoyed the music too 👏 😀 🤗 👍

  • @robyntattersall236
    @robyntattersall236 3 роки тому +7

    I always need variety and change within a workout and you delivered on this one .. thank you 😊

  • @OneSixSun
    @OneSixSun Рік тому

    Just did this today. It was SO MUCH FUN that I did it twice (with a one-minute water break) back to back 😊 And that too after I did 5000 steps outdoors earlier in the day 😊 The music is awesome as is the fact that Yana keeps it simple and doesn't over-chat 😊 Thank you so much, Yana. 🎉🎉🎉❤❤❤ Doing 1500 steps twice feels less intimidating than trying a 10000 step video and stopping after 5500 steps 😅 Hopefully I'll graduate to doing one of your 5000 step videos soon ❤ Love, a 50-year-old menopausal woman 😊

  • @gwenezekielvarca6900
    @gwenezekielvarca6900 2 роки тому +1

    This was so much fun!!!!

  • @rubymcculloch6858
    @rubymcculloch6858 4 місяці тому

    Loving the workouts - at 65 years old i only managed held of the routine, but im not giving up!!!

  • @nathaliesimoncello576
    @nathaliesimoncello576 Рік тому +1

    J'adore😍
    D'autres comme ça ce serait super!😉
    Merci pour vos vidéos 😄

  • @karendaish6065
    @karendaish6065 3 роки тому +1

    Love the ABBA music, loved the workout.
    Thank you.

  • @CasandraHerce
    @CasandraHerce Рік тому

    This is the second video where I tried something new, and friendly. I just subscribed.

  • @kentsucculents4066
    @kentsucculents4066 12 днів тому

    Very enjoyable ☺️ didn't feel tired after finishing 😂

  • @mimimilotammy3445
    @mimimilotammy3445 3 роки тому +1

    So great workout with ABBA😘looking forward for more, mayb mama Mia 🤗🤗🤗

  • @luminicon
    @luminicon 8 місяців тому +1

    It was really cool vintage workout!

  • @felixderfrosch6597
    @felixderfrosch6597 3 роки тому +1

    Great Step Performance and good Abba Music 🔥 👏 😍👍

  • @ellenled
    @ellenled 3 роки тому +1

    You really keep my interest up with the music and moves. Som very unique moves that I haven’t seen anyone else do. Well done!

  • @dreamboatannie0816
    @dreamboatannie0816 3 роки тому +2

    I am so going to do this tomorrow! I am the worlds biggest ABBA fan and this is will make exercising truly fun!! Thanks for this!

    • @yanafit
      @yanafit  3 роки тому

      Yay! Go for it 💪

    • @maureenkearns5376
      @maureenkearns5376 3 роки тому +1

      I also love love love Abba. 78th and can still keep up with this gal and this music. I love this exercise video. Thank you

  • @lilianatofan1203
    @lilianatofan1203 Рік тому

    OMG! This is so great! You really changed my life! Thank you so much!

  • @itsniknut333
    @itsniknut333 2 роки тому +1

    Happy bday! I''m loving your workouts and am already seeing results after a week and a half! I did miss the step count on this vid though but no biggie :)

  • @shaludhingra7663
    @shaludhingra7663 3 роки тому +1

    Well done dear. Very smart moves. Thanku so much. 💃💃💪💪💁💁

  • @HeartSpiked
    @HeartSpiked 2 роки тому

    I LOVE THIS!

  • @alainlalaland
    @alainlalaland 3 роки тому +1

    This was super fun, thank you!

    • @yanafit
      @yanafit  3 роки тому

      Glad you enjoyed it!

  • @deliatorres1054
    @deliatorres1054 3 роки тому +1

    Solo te faltó Mama mia!!! Uno de los hits de Abba...un abrazo desde Argentina!!💃💃💃💃💃

  • @Lisa-zt1it
    @Lisa-zt1it 2 роки тому

    Thanks Yana - this was great! 💛 Would love to seeing more videos like this 🌻

  • @dardanyalveslima8268
    @dardanyalveslima8268 9 місяців тому +1

    ❤ ótimo treino.Obrigada.

  • @annadomashchuk3762
    @annadomashchuk3762 2 роки тому

    ❤ super workout!

  • @soniamo4139
    @soniamo4139 Рік тому +1

    Thank you! I've been so tired for a week and this was a fun way to help me get my energy back and raise endorphins!😊

  • @hadasitalki7247
    @hadasitalki7247 2 роки тому

    Thank u! 💖

  • @MsSakuraChan53
    @MsSakuraChan53 3 роки тому +3

    I love combination of ABBA music and this workout! Good job, Yana

    • @yanafit
      @yanafit  3 роки тому

      Glad you’ve enjoyed xx

  • @sportpolya3513
    @sportpolya3513 2 роки тому

    Energetic steps!! 🤗🤗

  • @IamAdasia
    @IamAdasia Рік тому

    Cool moves 🎉❤

  • @Mesquita242
    @Mesquita242 Рік тому

    Done, i love it😊

  • @konniecullum473
    @konniecullum473 Рік тому +1

    Can you do another Abba one? 5000 steps perhaps? New here love your channel

  • @schmidthans6935
    @schmidthans6935 Рік тому

    Second time.: Great music, great moves, great outfit - where is the dog?

  • @santarinaclaus9659
    @santarinaclaus9659 3 роки тому +1

    Love the music ... would be great if the workout is longer as 12 mins is just too short!

  • @mademoisailesagnes
    @mademoisailesagnes 3 роки тому

    i love this training thank you

  • @capitanmorganrm
    @capitanmorganrm 3 роки тому

    Easy and Fun!!!

  • @isabellabal5346
    @isabellabal5346 Рік тому

    love it 😘

  • @jane1156
    @jane1156 3 роки тому

    LOVE

  • @binduacharya2099
    @binduacharya2099 3 роки тому

    Loved it. Wan’t more…

  • @marielaureanger1380
    @marielaureanger1380 Рік тому

    Merci Yana j'ai beaucoup aimé cette marche ative au son de la musique d'ABBA.💙🙏💙

  • @eirinichioti7683
    @eirinichioti7683 2 роки тому

    Τέλειο!! 👌👌Κάνε κι άλλα τέτοια βίντεο!! 👍👍

  • @amandabillows4716
    @amandabillows4716 3 роки тому

    Love Abba, great workout x
    PLEASE could u put mirror back, so we can c u from side & counters. THANK U ( not criticism, just my preference x) really enjoy working out with u xx

  • @爐丁
    @爐丁 2 роки тому

    很久沒有這個類型的影片,希望博主能出此系列影片

  • @deliatorres1054
    @deliatorres1054 3 роки тому

    Amo a ABBA!!! Has logrado mi suscripcion y mi like!!!!!💃💃💃💃💃💃💃💃

  • @TheWolf2021
    @TheWolf2021 3 роки тому

    Woww Interesting Workout 💪

  • @IamAdasia
    @IamAdasia Рік тому

    🎉🎉🎉🎉🎉🎉

  • @charlenechua6073
    @charlenechua6073 3 роки тому

    Great workout
    Do more short workout please with different artist?

  • @elzbietaberndt6474
    @elzbietaberndt6474 3 роки тому

    Super. Vielen Grüße 👍🤗❤

  • @demonazer6363
    @demonazer6363 3 роки тому

    Какая ты классная ! Дай бог тебе здоровья!!!

  • @bunnyhaston
    @bunnyhaston 4 місяці тому

    💜👍💜👍💜👍💜

  • @belengl7
    @belengl7 3 роки тому

    Me ha encantado hacer ejercicio al ritmo de ABBA ☺☺

  • @nicolebela2991
    @nicolebela2991 3 роки тому +1

    good workout. could do a backstreet boys walk?

  • @naidoonelani7162
    @naidoonelani7162 Рік тому

    How do I. Get this video its amazing ,u look so amazing too💃💃

  • @清水久美子-u9c
    @清水久美子-u9c Рік тому

    大好きなABBAで動けて気分最高でした❤

  • @royaljo2288
    @royaljo2288 Рік тому

    Day 8 (M1)ABBA 1500 step ✅

  • @Culturadosertaoal
    @Culturadosertaoal 3 роки тому +1

    Show 🎤 Like garantido Brasil 🇧🇷

  • @nicolebela2991
    @nicolebela2991 3 роки тому

    love your workouts can you do a bsb and spice girl walking workout?

  • @liziruiz9941
    @liziruiz9941 3 роки тому

    Muy bien!!! Son ejercicios suaves y lo más lindo que mo estas hablé y hable, aló que vas muy 👍.

  • @zsuzsannasimonnemisanyi8640
    @zsuzsannasimonnemisanyi8640 3 роки тому

    Imádom

  • @dakshgupta3541
    @dakshgupta3541 3 роки тому

    How many calories can we burn by doing this?

  • @noeldangerrr
    @noeldangerrr Рік тому

    A lot harder than it looks😅

  • @yesideduardocastro5182
    @yesideduardocastro5182 3 роки тому

    Como.lo.mueve de rico esa flaca