32 min Vinyasa Flow Yoga

[@lauriemv7160]

I am new to yoga. Chelsea describes all the moves in a way that is easy to understand even when not looking at the screen. I find it very relaxing. She really helps me feel like I know what I am doing! I have been frustrated in the past with trying to follow the positions & moves with other classes. That caused stress instead of relaxation.

[@nytasharobinson4300]

This yoga session has help me stay in the present

[@Jerseygirl2miami]

Thanks so much for this amazing flow! The instructor was fantastic . Loved the eye to eye breathing technique!

[@Gymra]

You're so welcome!

[@stanic.5101]

I have always liked Chelsea's yoga flows .Thank you so much for uploading this session..I am expecting another great videos :)

[@Gymra]

You're so welcome!

[@MattyMonsterguy1941]

Enjoyed this for Friday 💪❤️😎

[@Gymra]

Glad you enjoyed it

[@marionsergent7425]

I always love Chelsea's yoga sessions :) Thank you very much!

[@Gymra]

Glad you like them!

[@znatimay9677]

Such a great flow ! Thank you guys

[@Gymra]

You bet Znati.

[@joseantoniosalinasvega7956]

I enjoyed a lot this flow, great teacher and oceans sounds always brings me calm and relax, thanks for sharing. Namaste

[@Gymra]

Glad you enjoyed it!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Great job!!!! Thanks!!!

[@Gymra]

Thank you too!

[@bestrongandloveyourself2370]

I really enjoyed this workout! Thank you so much! ☺️🥰❤️💖

[@Gymra]

Glad you liked it!!

[@purvisbread]

Chelsea!