30 Minute Easy Yoga Stretching for Muscle Soreness

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 22

  • @Rika_444
    @Rika_444 4 роки тому +2

    Laura myren is the best yoga teacher I came across... I am really thankfull for all the awesome yoga videos 💪💕🌻

    • @Gymra
      @Gymra  4 роки тому +2

      Wow, thank you!

  • @nytasharobinson4300
    @nytasharobinson4300 Рік тому +1

    I feel so calm and focused

  • @ashleewynne7744
    @ashleewynne7744 3 роки тому +2

    Amazing as usual! ❤️❤️

    • @Gymra
      @Gymra  3 роки тому +1

      Thank you!! 😊

  • @Unknownclient236
    @Unknownclient236 3 роки тому +2

    Exactly what I needed today! Thank you

    • @Gymra
      @Gymra  3 роки тому +1

      You're so welcome!

  • @neshombadre6659
    @neshombadre6659 5 років тому +3

    Very easy to follow. Thank you

  • @mucktoeterrijo
    @mucktoeterrijo 2 роки тому +1

    Thank you so much for bringing this experience to me. I look foreign younique yoga experiences and you offer an excellent one thank you very much I especially like the questions that you have people who are viewing in participating asked herself it made me feel like specially good when you asked what we were thinking about all I was thinking was how grateful I was that you offered this video

  • @marievankleef1422
    @marievankleef1422 4 роки тому +2

    Excellent feeling near the ocean 🌊 🤩! Good and long streching, I loved💗it! Thanks 🙏 and greetings from Germany 🇩🇪 !💜💙💜

  • @sfiordalis6739
    @sfiordalis6739 5 років тому +3

    Very Good and relaxing by the sea :) Great Job. Thank You!

  • @MattyMonsterguy1941
    @MattyMonsterguy1941 5 років тому +2

    Perfect for early morning
    Namaste 🙏🏼❤️👍🏼😎

  • @MuhammadFayyazIlovemusic
    @MuhammadFayyazIlovemusic 5 років тому +2

    Excellent Easy n Effective !
    Thank you very much!
    Stay Safe Smart n Smiling!

  • @eva-mygardontranslation9037
    @eva-mygardontranslation9037 5 років тому +2

    Great stretching work-out. Then I didn't use to stretch enough and take enough time to take care of my now really tired body, so now I know every day is different and I work-out and stretch according to my body. It meant a LOT to me when Laura said 'those who show up and get their work-out/me time in no matter what and no excuses, those are the ones who are ahead' because I never quit working-out, I just adapted, I stretch a lot, and if my back/neck/legs and everything feel tired, I show up but I work-out not too long, not hard and lots of pilates/yoga. Hope that helps someone :)

  • @angelatillman4323
    @angelatillman4323 5 років тому +2

    Great stretch routine! My body has just been a mess lately. I keep stretching tho.

  • @johnmcnamara8741
    @johnmcnamara8741 5 років тому +4

    This is the one I asked for and have been waiting for!!!!! Thank you sooooooooooooooo much.

  • @ntashali9630
    @ntashali9630 5 років тому +2

    Really amazing ✨thanks

  • @user-us6ce7me8k
    @user-us6ce7me8k 5 років тому +2

    So relaxing, thanks! 👍👍

  • @carmensita5952
    @carmensita5952 5 років тому +2

    Just what I needed! Love the leggings ..what is te brand?

    • @Gymra
      @Gymra  5 років тому +1

      Chinese Amazon $30

  • @struggle8476
    @struggle8476 5 років тому +1

    #Gymra Very nice Yoga.

  • @putticweet
    @putticweet 2 роки тому +1

    🥰🙏