2k Erg Test TSS High School Australia 2000m Row

Поділитися
Вставка
  • Опубліковано 27 сер 2024
  • Pleasure to head to TSS today and film them testing their 2ks after Summer break! Can be super tough to do 2000m on the rowing machine as fast as you can, especially after a break. Some of the guys here did a great job keeping their fitness up over break, some however were not happy with their 2km erg scores.
    I have started channel memberships for the yamsquad which brings special perks on UA-cam. Sign up here:
    / @cameronbuchan
    For Cam Buchan Rowing + Yamsquad merch, head to rivalkit.com/collections/cam. Merch is always changing!
    If you are interested in the custom Yamsquad training program, head here and use code UA-cam50 for 50% off the first month!:
    cutt.ly/yamsqu...
    If you would like to support me even further. You can head to my Patreon here: / cambuchan
    If you'd like to learn more about the yamsquad or get in touch, head to Yamsquad.com
    Follow me on Instagram: @buchancameron
    Where I get my music: www.epidemicsou...
    Here is everything I use in making my videos(affiliate links):
    Camera Gear
    Camera - Sony A7iii
    amzn.to/33cYuQk (UK)
    amzn.to/2TcIATp (US)
    Lenses- Sony 24-105mm f4
    amzn.to/332osWN / (UK)
    amzn.to/2X1V4OE (US)
    Sony 28mm f2
    amzn.to/2MYi0ur (UK)
    amzn.to/2zJfOCP (US)
    Microphone - Rode Video Micro
    amzn.to/2pGB308 (UK)
    amzn.to/3dRnwJU (US)
    Phone - Huawei Mate 20 pro
    amzn.to/34cEk9t (UK)
    amzn.to/3fXDBzx (US)
    Drone - DJI Mavic Pro
    amzn.to/2IQS53H (UK)
    amzn.to/2yXS4Lo (US)
    360 Cam (on water footage) - Gopro Fusion
    amzn.to/36k11KD (UK)
    amzn.to/2TbXvNm (US)
    Gopro Hero 5 Black -
    amzn.to/2uf8Pyw (UK)
    amzn.to/2TbXwRq (US)
    Gopro Aluminium skeleton w/ hot shoe mount
    amzn.to/2Gjs9PZ (UK)
    amzn.to/3dTbT57 (US)
    Camera memory card -
    amzn.to/2IRwsA9 (UK)
    amzn.to/2TecMO2 (US)
    Phone, drone and gopro memory card -
    Sandisk extreme microsd 64gb -
    amzn.to/2pEIlle (UK)
    amzn.to/2LDnAAN (US)
    Computer Gear
    Laptop
    Dell g5 -
    amzn.to/2q7ks8K (UK)
    amzn.to/3fYBBak (US)
    Desktop
    CPU -
    Ryzen 1700x amzn.to/2ITS2UL (UK)
    amzn.to/3dUwVQ...)
    Graphics card - ASUS RX 580 8gb
    amzn.to/2ISdVnF (UK)
    amzn.to/3bGaj4Y (US)
    HDD - 3tb Barracuda
    amzn.to/2pECVGK (UK)
    amzn.to/3g07rDo (US)
    HDD - 250gb NVME 960 EVO
    amzn.to/2pEi4TZ (UK)
    amzn.to/2AuH8Fc (US)
    Ram - Corsair Vengeance 32gb
    amzn.to/2pBk3Zq (UK)
    amzn.to/2ACtNe...)
    Motherboard - MSI X370 SLI Plus
    amzn.to/2IOQFXk (UK)
    amzn.to/2TfkiI...)
    Case - INWIN 101c
    amzn.to/2IORi38 (UK)
    amzn.to/2WHvQq1 (US)
    Editing Software - Adobe CC -
    amzn.to/2pED39f (UK)
    amzn.to/3cE65fC (US)
    #yamsquad #rowing

КОМЕНТАРІ • 65

  • @izatt82
    @izatt82 7 місяців тому +32

    That test had them thinking about their life choices lol. that pain!

  • @wochee
    @wochee 7 місяців тому +22

    Great to see 15 yo Leonardo Hughes really hurt himself on the erg. 6:32 is a great score for his age, and top time trailer in the scull. Fantastic video Cam, and great to see you at my old school. It is a long way from Monckton Combe, and a long way from where I photographed you for Hear The Boat Sing at HRR last year.

  • @andrewburrows3005
    @andrewburrows3005 7 місяців тому +9

    I am so happy I need never do another 2k test again in my life. Makes watching others do it even more pleasurable 🙂. Great video.

  • @Nomads_Rowing
    @Nomads_Rowing 7 місяців тому +30

    You’ve just got to love a 2K test!! 🤢
    I cannot think of another sport where you see the same end result no matter the age, no matter where in the world 😎

  • @giovannifergocci7739
    @giovannifergocci7739 7 місяців тому +6

    Cam, thank you for the videos. Your videos have brought the boys and me over at my club loads of inspiration and ideas.

    • @CameronBuchan
      @CameronBuchan  7 місяців тому

      Thanks for the support! Hope the ideas are good!

  • @derrickfoo8882
    @derrickfoo8882 7 місяців тому +1

    There’s expression at the end of the 2K are priceless! Way to go!!

  • @simonalexander9308
    @simonalexander9308 7 місяців тому +3

    Hurts to watch… brave souls!
    GREAT content!

  • @Benpeddie
    @Benpeddie 7 місяців тому +3

    Got to be up there with one of the most painful tests of fitness in all of sports.

  • @jasonharryphotog
    @jasonharryphotog 7 місяців тому +1

    The standard look in their faces at the end, a strong time leads to horror feelings at the end

  • @Aryan_Gupta11
    @Aryan_Gupta11 6 місяців тому

    As a TSS Boy who knows most of the rowers, Good on ya fellas
    Keep it up

  • @tortillaman9285
    @tortillaman9285 7 місяців тому +9

    As a middle school rower, I know the fear before an erg test, and it shows in their faces

    • @CameronBuchan
      @CameronBuchan  7 місяців тому +1

      You mean the joy! 🤩

    • @tortillaman9285
      @tortillaman9285 7 місяців тому +2

      @@CameronBuchan For me, that's afterwards when I get a good time.

    • @youresoold1216
      @youresoold1216 7 місяців тому

      Dam I wish my middle school had rowing lol, I would’ve been way better now 😂

  • @andyhall7032
    @andyhall7032 7 місяців тому +5

    gotta give it to the aussies..."find your zone...give it everything...do _not_ give up"...and that's what they say to their kids.

  • @nickdavis5029
    @nickdavis5029 7 місяців тому +3

    Pretty accurate!

  • @oceanw2412
    @oceanw2412 7 місяців тому +2

    Love this content Cam

  • @markricketts6957
    @markricketts6957 7 місяців тому +1

    Bloody hell those are some mad eyes!

  • @thesauce669
    @thesauce669 3 місяці тому

    A 2k will eff you up real fast. The uninitiated will never know the pain

  • @bobhawksley813
    @bobhawksley813 5 місяців тому +1

    I remember the pain well

  • @HistoriasdeRemador
    @HistoriasdeRemador 7 місяців тому

    You can see and feel the pain. But what hurts the most, is the psychological pain wnhe they see the results at the monitor. Ergs don't lie

  • @lukabosnjak1975
    @lukabosnjak1975 7 місяців тому +3

    I remember my first 2k, i didnt even know what a 2k was
    Now all i think about is my 2k time but i think thats what makes rowing so amazing
    unlike other sports, i can always know im improving at rowing and thats my drive to become the best 🤩

  • @WjaCave
    @WjaCave 7 місяців тому

    Up the BSBC lycra 0:32, 0:56, 1:30, 2:50

  • @eduardaskazlauskas6266
    @eduardaskazlauskas6266 7 місяців тому +21

    What were there times?

  • @danieloldfield8219
    @danieloldfield8219 7 місяців тому

    Pain in paradise! 😃

  • @willanderson3224
    @willanderson3224 7 місяців тому +2

    Erging in running shoes ?😮😮 no thanks. I remember doing a simple 500m test in some running shoes many years back. I had never experienced "underside of foot cramp" before and I aim to never experience it again.
    Have you found this to be a common preference. I recall being advised against it as a junior

    • @gp7971
      @gp7971 7 місяців тому

      Can you recommend shoes to erg in?

    • @boqbloblo
      @boqbloblo 7 місяців тому

      @@gp7971idk about the other guy but I just go without socks and wrap my sock around the heel part of the erg shoe

    • @willanderson3224
      @willanderson3224 7 місяців тому +1

      I'm certainly not an expert in the matter. I tend to go just socks or a flat trainer. I've got a pair of knackered Adidas sambas that I've always found comfy to erg in. If you're having serious issues your probs best seeking expert advice

    • @gp7971
      @gp7971 7 місяців тому

      Cheers Will@@willanderson3224

    • @SexySquirrel
      @SexySquirrel 7 місяців тому

      @@gp7971Generally any CrossFit shoe will do a pretty solid job. Metcons, Nanos, Nobulls, etc

  • @garywhite6900
    @garywhite6900 7 місяців тому

    A venture into the pain cave can make us all cave!

  • @lilcrayonbox123
    @lilcrayonbox123 7 місяців тому

    I have a 2k in 3 days!! I'm hoping to go sub 8 but no promises lol
    update: i went 7:56.6!!!

  • @robertoneil9304
    @robertoneil9304 7 місяців тому

    TSS is dynamite, don't mess with dynamite... lmao

  • @philly7119
    @philly7119 7 місяців тому

    Can what year were they in highschool?? Was it just from year 9 to 12

    • @CameronBuchan
      @CameronBuchan  7 місяців тому

      Indeed, year 9 to 12

    • @AusValue
      @AusValue 7 місяців тому

      14-17 years old for reference

  • @josh.terner
    @josh.terner 7 місяців тому

    Notice how nobody is smiling lmao

  • @Ironkid_5
    @Ironkid_5 7 місяців тому

    Should stroke be high when rowing for time? what's a good number? 25? sorry newbie here

    • @Peenuttyy
      @Peenuttyy 7 місяців тому +11

      2k? At least 30

    • @oceanw2412
      @oceanw2412 7 місяців тому +1

      Like 32+ for a 2k

    • @CameronBuchan
      @CameronBuchan  7 місяців тому +1

      When you get used to a 2k, yes the higher rate will help you go faster. You’ll also have to get used to rating higher too so it’s not an automatic

    • @markricketts6957
      @markricketts6957 7 місяців тому +1

      It's all about power and what,works for you. I've seen people go for 38spm, but the efficiency and power goes out the window. The same people can be much faster at 28spm.

  • @max_der_lachswaechter6925
    @max_der_lachswaechter6925 7 місяців тому +1

    Erg 2k

  • @FastRowerETX
    @FastRowerETX 7 місяців тому

    Very dramatic 😂

  • @davidhild5315
    @davidhild5315 7 місяців тому

    Thanks for the video, reminds me of Good moments 😅.
    Can you should change your sunglasses… it looks like tired

    • @CameronBuchan
      @CameronBuchan  7 місяців тому +1

      Fun moments for sure!
      They’ve been with me for many years, they’re not going anywhere. Lenses have changed a few times though !

  • @nathansmith7153
    @nathansmith7153 7 місяців тому

    Good to see you aren't contaminating the pool and cooking your skin in chlorinated hot water!

    • @CameronBuchan
      @CameronBuchan  7 місяців тому +1

      Plenty of hours in the day outside of vlogging