100 Navy SEAL Burpees for Lunch!

[@erics3238]

Sub 20min! Awesome! 💪

[@piedpiper72]

Nice stamina, curious how tall are you?

[@barreraboyz]

hitting yourself in stomach is prison style or navy???

[@billandbensfitnesschalleng8781]

Yess boss 💪🏻❤️

[@JesusHerrera-vx2pn]

Great work. Can I ask about that belly pat between reps? Just curiosity, is it for like concentration or motivation? Or it has a deeper reason. Sorry for my English

[@totalnoobfishing1753]

Physical cue to tighten your abs = ua-cam.com/video/2Hl9CxJtLV0/v-deo.html

[@JesusHerrera-vx2pn]

@@totalnoobfishing1753 Thank you

[@joshbrochill78]

brb, lunch

[@연태김-i5o]

Please no. It's not effective at using time. Just 100 push up is much better.