Change your diet, change your mind - Nutritional and Metabolic psychiatrist Dr.Georgia |Lecture 407

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Video Links
Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Ka ilaaj = • Blood Pressure
Weight Loss = • Weight Loss
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Ka ilaaj = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a UA-cam video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & UA-cam on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

[@almaskousar9630]

Dr Sb. U are doing the best job.Doctors wii never never agree. Doctors are selfish.Medicines stop kr k unki dukandari stop ho jae gi

[@khalidiqbal4903]

اسلام وعلیکم ڈاکٹر صاحب اللّٰہ تعالیٰ آپ کو آجر دے اور آپ کو لمبی زندگی عطا فرمائے آمین یارب العالمین

[@parveenakhter4807]

ڈاکٹر صاحب بہت شکریہ اھم معلومات شیر کرنے کا جزاك الله خير

[@zohrabano7369]

جی ڈاکٹر صاحب یہ بات تو آ پ نے بلکل صحیح کہی کہ جو غزائیں آپ نے چھوڑنے کے لیے کہا ہے وہ ہی چیز یں چھوڑ کر میں نے اپنا وزن کم کیا ہے

[@muridahmed5624]

Atta ni khhaya to kaya khhaya hai

[@zohrabano7369]

جوار باجرہ چنا کا بیسن راگی سبزیاں انڈے گوشت ہڈی گوڈی کلیجی​@@muridahmed5624

[@zohrabano7369]

دیسی گھی اور سرسوں کا تیل استعمال کیا ہے

[@rafatjahan2264]

Keto men bhookh kam ho jati hai roti khaye bina bhi guzara ho jaata hai,18 -20 ghante tak fasting chali jati hai bhookh nahi lagti ,water fast kerti hun,

[@samerakhan3749]

Bht zabrdst effort 👌

[@user-qj4dx1od1x]

ماشاءاللہ ڈاکٹر صاحب توسو گریٹ ہو سارے بیماریوں سے اللہ نے نجات دی ھے آپکے ویڈیوز دیکھ دیکھ کے۔ اللہ آپکو ہمیشہ خوش رکھیں۔ صحت مند رکھیں۔
آپ مجھے پاکستان کے Real ہیرو جیسے حصیت رکھتے ہو۔

[@saminasamina5985]

Ap ne Kon C bemaryan reverse Ki hn plz muje Bata Deen,dr K pas ja ja K thak gi hn

[@user-qj4dx1od1x]

@@saminasamina5985
میں نے ٹائپ 2 ڈائبٹیز reverse کی ڈاکٹر صاحب کو صحیح صحیح فالو کرتے کرتے۔
میں نے الزائیمر کی بیماری ٹیک کی ھے۔ کرونیک انفلیمیشن اور تھکاوٹ دونوں۔ اور کرونیک سٹریس بھی۔
ا
زیادہ بیمار ہوتا تھا اب نہیں ہو رہا اللہ کے کرم سے اور ڈاکٹر صاحب کو فالو کرتے ہوئے۔ شکریہ ڈاکٹر صاب۔

[@user-qj4dx1od1x]

@@saminasamina5985
آپکو کونسی بیماری ھے

[@MrShawnamir]

Dr. Sahab you are the only doctor in Pakistan which keeps updating his knowledge. All others working on old model with ego. I am from Canada. People please listen to Dr. Khalid.

[@DrKhalidJamil]

JAZAKALLAH ALLAH BLESS YOU

[@ayazulhassan7941]

ماشاء اللہ بہت خوب

[@mehnazjalil7661]

Sahi kaha apny Allah apko salamat raky Ameen

[@muhammadirshad2616]

جزاک اللّہ بالخیر

[@zafarhayat2097]

جزاك الله خيرا

[@sightscence4550]

Assalam Alaikum
Dr sahib aap bohat excellent Kam Kar rahe Hain, aap bas apna Kam krain baqi Allah hi aapko Iska ajar de ga, Kisi k agree Karne se Kuch Nahi huta, Jo Kam aap Kar rahe Hain yeh jab multiply Hoga tau wahi log Jo tanqeed karate Hain aap Ko follow Karna shuru kardian ge.

[@shaistasafdar786]

Assalamu alaikum doctor saheb, meri thyroid ke alawa sari medicines band ho chuki hain, Masha Allah. Apki mehnat rang la rhi h. Mujhe bohot pareshaniyan thi.

[@shaistasafdar786]

Allah apki dunya aur akhirat done achchi kare.....Aameen

[@habibkhilji2847]

بارک الله فيکم

[@MuhammadNawaz-tc8zr]

Thanks Dr Sahib excellent job ❤

[@muhammadakhtar8731]

You are doing good jobs

[@umerbhai239]

❤Allah AP ko Khush rakha ache sahat ka Sath

[@zahidhassan1997]

زبردست

[@user-ci5vx6hu1n]

Jazak Allah

[@geologistgeoscientist8042]

You are Appreciated Dr. Saab. Very positive use of UA-cam.❤

[@DrKhalidJamil]

So nice of you

[@shaistasafdar786]

Excellent 👌

[@saminausman2179]

Thanks Sir keep sending such infor

[@DrKhalidJamil]

So nice of you

[@SarwarCheema-ro5rb]

Jazakallah

[@Shizul786]

Great man❤

[@roxainrosecollections6570]

Excellent information

[@usmanali8563]

Thanks a lot, stay blessed!

[@DrKhalidJamil]

Always welcome

[@DrFaheem57]

Well reported sir

[@sanssouci5184]

Yeh agree me wheat khati Hun to mujy sar me dard hota rhy ga. Kun k me celiac Hun to mene wheat Chor Di ..
Is se mujy Boht faida hua mujhy roti ny Kabhi Achi sehat nahi Di meri Achi sehat Bani.
But me atta hi khati Hun.

[@momogaming422]

Great job 👏

[@DrKhalidJamil]

Thank you! 😃

[@kousarafzal9080]

Thanx for good informition

[@DrKhalidJamil]

So nice of you

[@WaqasAbrar-tm4jy]

Great video sir..

[@DrKhalidJamil]

So nice of you

[@razia1saeed827]

Allah Pak ap ko syhat k sath lumbi zinghy ata fermay Ameen

[@DrKhalidJamil]

AAMEN

[@kingm0re79]

اللہ پاک اپ کے عمل علم عمر میں برکت دے آمین

[@kingm0re79]

پاکستان میں ڈاکٹروں کی بہت زیادہ تعداد اس ریس میں لگی ھوئی ہیں کہ زمینیں جائیدادیں ایک دوجے سے بڑھ کر بنائیں اسی کو اپنی عزت سمجھتے ہیں۔ اللہ پاک پھر ان کو انہیں کاموں میں مشغول کر دیتا ہے

[@ghaffarkiani5617]

Great Dr sb❤

[@DrKhalidJamil]

Thanks 😊

[@zakiabegum138]

❤❤❤Allah bless you 🙏 💖 ❤ ✨ ♥

[@okjeelanijeelani3392]

One day insha'Allah all doctors coming your line

[@DrKhalidJamil]

INSHALLAH

[@maxvicky8117]

Sir may Allah always bless you.....sir meny bhi apki bat se hi carbohydrates refine oil sugar or all processed food SB chor dia...is se low p.b Ka bhi msla hal hoa Hy ...mera b.p har wqt buht low rehta tha mamlat e Zindagi chlana na mumkin tha..... Allah ka shurk Hy or apki sahih bat haq bat btany or guide krny se hi yeah mumkin ho paya apky liey hmesha dua go

[@DrKhalidJamil]

EXCELLENT

[@user-mt7mk3mq9x]

Muhammad s. a. w

[@user-qj4dx1od1x]

گریٹ ڈاکٹر صاب۔
ڈاکٹر صاحب اگر ممکن ہو تو شیزو فرینیا پر بھی ایک دو ویڈیوز بنادیں۔ سائکاٹرسٹ نے اے وی مریضوں کو تین تین سال تک اپنے ساتھ انگیج رکھا ہوتا ھے ڈپریشن اور نیند کے گولیوں پر۔ شکریہ۔

[@user-uc7qu6ys5r]

G bilkull sahi kaha aapny main khud 12 saal medicine pr rahi

[@user-qj4dx1od1x]

@user-uc7qu6ys5r
کیا آپکے بھی شیزو فرینیا کے علامات تھے یا کوئی اور سیکاٹری بیماری تھی۔ اور علاج کیسے کیا ؟

[@user-uc7qu6ys5r]

@user-qj4dx1od1x long story it's bipolar disorder plus delusions dippression ocd etc

[@user-uc7qu6ys5r]

Ilaaj chor diya q kay medicine lainay ki waja say mujhay aik drugs reaction hua jis ka name toxic epidermal necrolysis tha usskay baad mai kisi psychatrists kay paas nahi gai bht strong kiya hai khud ko bardasht karna.tough

[@user-qj4dx1od1x]

@@user-uc7qu6ys5r
اللہ بہتر کرے گا۔ آپ پہلے کیٹو آہستہ آہستہ شروع کریں کافی فرق پڑے گا۔ نہیں پڑا فرق تو
کارنیور پر آہستہ آہستہ شیفٹ ہو جائے۔
پہلے کیٹو/ لو کارب اور کارنیور کے بارے
یں علم حاصل کرے کسی زریعہ سے۔ انشاءاللہ وتعالی یہی آپکا سارے مینٹل النس کا علاج ھے۔ وسلام ۔۔
ہماری دعا ہو گی۔

[@rafeeqehsan5202]

Jazakallah Allah aapko sehet de AAMEEN
kya keto mei chane ki dal ka atta use karsakte hei pakode ke liye

[@munawarjaved870]

Nice

[@DrKhalidJamil]

Thanks

[@okjeelanijeelani3392]

Very nice explaination sir God bless you and your family

[@user-dl5ft4kg7w]

Cooking oik ki jga pher srson ka oil use krey

[@abdulghaffarsagar8118]

Good iformacion❤

[@jamraywardah4916]

Dr sahb. Fibroid k lye video bnaen. Kitny arsy mien thek ho skta fibroid carnivore ya keto diet se..

[@hajihaji335]

muhtram DR sahb ganthya ky bary mai bta dain plzzz 😢😢

[@biker2027]

❤❤❤❤❤

[@nazishuaib2719]

Salam sir Kya ghr m bni katchup bchon ko Dy skty hn?

[@shahnazakhtar2996]

Spray kia ya nhi kaise pta chalega

[@aasmarafique8350]

Gas problem ka b asan hal ?

[@drrahilakurdi5943]

May kud be khany sey elaj jarte hu ya hakekat hi

[@saadathussain4076]

sir please broiler chiken k harmful effects pay vedio bnain yeh pakistan m khaya jany wala sb say bra meat source hai

[@haych6782]

Salaam alaykum is white rice good or bad ?

[@rafeequeahmed2490]

Assalamu Alaykum wa Rahmatullahi wa barkatuhu
Please suggest me about complere course of vaccinations for kids is advisable

[@aasmarafique8350]

Sir plz scabies ka ilaj bta den

[@neelamsajid6043]

Aslamoalaikum
Dr sahib main kafi time se keto per thi ab aap ke carnivore per lectures sun ker carnivore start ki 3 din ke baad nujy piles ki shadeed taqleef start ho gi hi .us ka koi hal bata deen please 🙏

[@johnali7529]

Ap kisi hero se kam nahi ❤

[@azhar19821]

Btw bajrey ki roti kha sakte hein?

[@user-le6ey7ee8p]

Assalam u Elekum, Doctor sahib what about old aged people who are feeling memory and focus ability loss .more and more with aging where as most of them passed very active life with mental activities and responsibilities.

[@saminasamina5985]

Aoa,dr sahb muje 10 year se suger hy seht both kharab ho gi hy test pe test dr krva raha hy apse bat krna chati hn plz bata deen kese bat ho skti hy

[@shahnazakhtar2996]

Yeh bataden kahn se grass grazing animal meat layen qasayi se pochyn

[@zubayairfan2514]

Aoa ap ki videos boht achi hoty hein . Abhi kal hi ek video deikhi us mein us ne kaha k multigraine ata nai use krna chahiye even agr roty khaein to rice nai khaein aur agr rice khaein to roty nai khani chahiye ... is barey mein ap kuch guide krein

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 329,332

[@humaanwer209]

Assalaam Alaikum Dr Sb
Please aap aik lecture mai supplements k baray mai detail dain kub kon si li jaiay specially women k liay
50 age with maunopause and type 2 diabetes Ostelin Cal- DK2 k sath CQ10 omega 3 + Methycobal lai saktay hain please rehnumai farmaiay
Aur please time schedule bhi ya aik khas lecture bana dain about supplements
Allah aap ka hami o nasir ho bohat si duaiany
Jazzak Allah

[@DrKhalidJamil]

Please LISTEN LECTURES NO 400 TO 404

[@humaanwer209]

@@DrKhalidJamil Jazzak Allah
Aap k reply sai bohat khushi hoti hai aur dill sai duaian nikalti hain❤️

[@MasoodKhanKhan-zf8op]

Doctor sb mujysardy both lagta hmery test sub teek heen

[@user-en8cq6mp9p]

Sir Apke lectures ki waja Sy Mai theak horha hon

[@lakkwala8114]

❤❤❤❤❤😮

[@MalikMalik-ft5qs]

sir asslam alkum

[@mubeenmuhammad579]

Aslamolikum

[@minaaliraza5659]

Dr Sahib uric acid ? I am in a fix ?

[@coloursofpakistan1]

Dr sahb naam nhe leya aap nay senior professor sahb ka

[@muridahmed5624]

Atta na khhaiin to kis sy pait bhharain

[@USMANALI-tj3vj]

ڈاکٹر صاحب سمندری مچھلی(کھگگا ) جو کہ فیٹی فش ہے کیٹو ڈائٹ میں کھا سکتے ؟

[@DrKhalidJamil]

GI HAN

[@Readingtime787]

Plz meri request puri kr dyn main w8 kru gi puri utube pr suger k hawaly se mujhe apki video dykh kr thori tenshion kam hui ha suger k hawaly se

[@YOURTUBE-eh7hr]

dr shb...mera beta 1.5 month ka hai ...kya polio vaccine dena zaruri hai kya???

[@DrKhalidJamil]

GI HAN

[@Readingtime787]

Assalam o alaikum dr saab main apki new follower hu plz apse aik request ha k pregnancy main hony wali suger k bare main video bnanyn mujhe pregnancy main suger hogyi thi doctors ny medicen recommend nhi ki time pr or na koi diet di thi to 250 300 tk ati thi suger phr ab after c_section b suger nhi jarhi main kia kr skti hu plz boht pareshan hu

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 261,262

[@user-qs1iz1bp1h]

Sir Heathy insan eggs gosht roti k sath kha saktahy? Roti k sath eggs gosht khane se faida hoga nutrition milenge?

[@DrKhalidJamil]

NO
PLEASE LISTEN LECTURE NO 257

[@arfaabbas]

beAuTiFuL DR SAb 💚

[@DrKhalidJamil]

Thanks 😊

[@foziamughal9379]

Please spical prayer 4me mary maa bap ni han please dua kar dy Allah mara nasab kahol dy mujy mubht karny wala husband dy please spical prayer 4me 😢😢

[@5770303]

Sir, Can we use MUSTARD oil instead of Refined oil?

[@DrKhalidJamil]

Yes.

[@Entertainmentime938]

Is keto diet is safe for concieving
And harmone blnc some doctrs claims if u eat less it leads to harmonal imbalance

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 136 DUET

[@MalikMalik-ft5qs]

sir mary baty ko ditebis ki bamary nikil ai ha onselin lag re ha batin kia karin 13 year ka ha onselin k baghir khina kh he ne sakty please please batin din ma 3 time khina k sath onselin lagty ha or ak rat ko sony say phaly please batiny

[@MalikMalik-ft5qs]

please please replies

[@DrKhalidJamil]

Please LISTEN LECTURES NO 74.76.77.

[@rehanaishaq8611]

Dr shab ,srson ka oil normal persons use kr skty hy especially yonug healthy person? is k side effects tu ni hy??

[@rehanaishaq8611]

Plzzzzz solve it...

[@DrKhalidJamil]

GI NAHI
PLEASE LISTEN LECTURES NO 52

[@rehanaishaq8611]

Thankyou so much..

[@usamarahman2845]

Assalamu Alaikum doctor sahab Mera vajan bahut jyada hai 108 kg hai use kam karna chahta hun lekin jabki diet Mein weakness bahut jyada Hota Hai aur gussa bhi bahut jyada Aate Hain iske liye kya karun?

[@DrKhalidJamil]

Please LISTEN LECTURES NO 16.OR 400

[@ZafarIqbal-jl8yq]

سلام ڈاکٹر صاحب کیا مہینے میں ایک بار نان یا روٹی کھا سکتے ہیں

[@DrKhalidJamil]

GI HAN

[@okjeelanijeelani3392]

Assalamualaikum sir G 🎉🎉🎉🎉

[@okjeelanijeelani3392]

Aameen

[@okjeelanijeelani3392]

Very nice explaination sir God bless you and your family

[@MuhammadAhmad-mh3mq]

Doctor sab. Main ny ap ky diet plan sy sugar motapa or fatty liver teak Kia hy ab main koi gole na ka rha.

[@DrKhalidJamil]

EXCELLENT

[@MuhammadAhmad-mh3mq]

@@DrKhalidJamil God bless u sir g.

[@aliwali8949]

Aoa, market ma FDA ny ak medicine interdice Kari ha"Rezdiffra" Ap plz is k about video ma batya, q k ALLAH K BAD HAM AP PA BAROSA KAR SAKTY HA, JAZAKALLAH, ya fatty liver k lia bata rahy ha, plz inform us JAZAKALLAH

[@DrKhalidJamil]

100 TIME SAFE LECTURE NO 186 DIETPLAN FOR 3MONTH

[@fatimanadeem5732]

Assalamualaikum Dr shib agr b.p upar Wala 140 or nechy Wala 70 ho TU Kya tension wali bt MN teblt b walpine 10/160 lyti hn age 33 ha plz plz btiy

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 296

[@evergreen3841]

AssalamuAlaikum..kindly Doctor is message py video bna k ya ksi b trha Awaam my ye awareness ly aayn k antibiotics ki class floroquinolones e.g Ciprofloxacin, Levofloxacin,Ofloxacin,Moxifoxacin in sb medicines or khas kr in k i.v injections ko kbhi b ksi halt my b use na kiya jay..in medicines k page pr black warning box my b in k side effects likhy hoty hain In my shdeed joints pain with permanent disabling,tendonitis,tendon repture ye sb side effects irreversible & long lasting hoty hain jin ka ilaj b ksi Doctor k pas nhi.i am facing all these problems and in miserable condition.Dr eric berg ki b in antibiotics pr video available hy lekin afsos iska ilaj ksi k pas nhi 🙏🙏please awaam ko in k bary my bta kr INSANIYT pr 1 or Ahsaan frma den..ta k or log insy bch sken..or ye aml Ap k liye sdka e jaaria bn jay..Aameen

[@fatimanadeem5732]

Dr shib MN ny lecture suna par mujy smjh ni KY mara b.p theek KY ni plz plz bta Dany

[@asadhashmi599]

🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲

[@nathanielg1283]

Promo-SM 👏

[@parveenakhter4807]

ظ

[@haisamjan6712]

دماغ میں تھوڑا فالج ہے روز گوشت کھا سکتے ہیں

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 400

[@alistiqamat7066]

برادر خالد جميل يوناني أصول مين
إضافة كرتيهوي لكهنو تكميل الطب
حكماء جهواي تولا مين مفردات كو استعمال كر يهي عمل علاج جاري كيا. انتهايء كامياب رهي......

[@azhar19821]

Log samjhne ke liye tayar nahi aik vlogger ko b samjha raha tha wo ghusa kar gayi block kar diya usne

[@rajaamazing711]

Height increase for 14 years old girl

[@DrKhalidJamil]

YES,
PLEASE LISTEN LECTURE NO 177

[@ALTeducate]

بہت پرانا حکمت کا قانون ہے یہ اگر آپ ہزار سال پہلے کی حکمت پڑھیں تو تمام حکمت اسی قانون پہ پائیں گے

[@user-fm3dp2su9h]

Assalamoalikum
Sir mujy type 1 diabetes ha 1 sal sy.
Mane apka lecture 85 dekha ha us m jo diet plan ha wo m afford ni kr skta . Sir mujy koi sasta diet plan btay jiss sy mera wazan b zayada ho

[@DrKhalidJamil]

ANY LOW CARBOHYDRATES DIET
5,16,22 AND39