Your Skincare Questions Answered

This conversation is EXACTLY what you need if your skin is not enjoying the cold weather, the heating, having a stinking head cold… It personally could not have come at a better time, as I am feeling all those feels right now! 🤧
Clinique skincare expert Anna-Marie Clarke joins me to share her insights and advice on the various skincare issues that we all face . We cover winter skincare, skincare needs at different life stages, understanding skincare ingredients, simplifying skincare regimens, exfoliation, and embracing ageing and natural beauty.
Anna-Marie emphasises the importance of nourishing and protecting the skin, and I FINLLY get an explanation for all those long words you see listed on creams that no one actually understands what they are for! Words like lipids, ceramides, hyaluronic acid, and antioxidants.
She also recommends a simple three-step skincare routine: cleanse, exfoliate, and moisturise, and advises against overdoing skincare - something I have been known to do. If there is a problem, (in life as well as with my skin) I tend to throw everything at it and hope for the best, which I now know is not a great idea.
Here are some really useful time codes so you can head straight to the part that you want!
00:00 Introduction and Winter Skincare
05:07 Skincare Needs at Different Life Stages
10:37 Understanding Skincare Ingredients
15:12 Simplifying Skincare Regimen
18:22 Exfoliation and Overdoing Skincare
25:33 Maintaining Healthy and Calm Skin
27:32 Embracing Ageing and Natural Beauty
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