Yaaaaassssss!!!!🎉 Thank you for sharing your journey with us all once again. You and Theresa are such treasures and we’ll continue to support/follow as you cross those finish lines. Congratulations, Love you! ❤
🎉🏰🙌 so excited and proud of you! Thank you for taking all of us on this inspiring and truthful journey of marathon and Dopey training. I will never stop being amazed at this awesome runDisney community I get to be a part of ❤
So sorry you had a tumble, but glad all is well. Enjoy your hard earned Dr. Pepper! Changed my workout this week. Usually run 5+ minutes and walk 45 seconds. Longest run for me is never beyond 16 miles. I have been averaging 10 miles a day for the last ten days. Changed to running at 196 BPM for a minute and walking 39 seconds. I did 9 miles yesterday and 10 today. Not tired a bit. This may be my new Goofy. Time wise, it wasn't any slower than more running. After Dopey you may want to give something like this a try. Best of luck at WDW. I will keep an eye out for you on the course. Hug Gus before you leave home.
Thank you, as always, for sharing your journey. It’s always refreshing to see someone else have real moments throughout training. Training is hard and has so many ups and downs.
Yaaaaassssss!!!!🎉 Thank you for sharing your journey with us all once again. You and Theresa are such treasures and we’ll continue to support/follow as you cross those finish lines. Congratulations, Love you! ❤
🎉🏰🙌 so excited and proud of you! Thank you for taking all of us on this inspiring and truthful journey of marathon and Dopey training. I will never stop being amazed at this awesome runDisney community I get to be a part of ❤
I'm so proud of you friend! We are going to have an amazing Marathon Weekend and second Dopey challenge! I am so excited to run these races with you!!
So sorry you had a tumble, but glad all is well. Enjoy your hard earned Dr. Pepper! Changed my workout this week. Usually run 5+ minutes and walk 45 seconds. Longest run for me is never beyond 16 miles. I have been averaging 10 miles a day for the last ten days. Changed to running at 196 BPM for a minute and walking 39 seconds. I did 9 miles yesterday and 10 today. Not tired a bit. This may be my new Goofy. Time wise, it wasn't any slower than more running. After Dopey you may want to give something like this a try. Best of luck at WDW. I will keep an eye out for you on the course. Hug Gus before you leave home.
We are glad you are okay after your fall. We are so incredibly proud of you! ❤️❤️
Thank you!!!
Glad you’re okay and didn’t get really hurt from your fall. And good luck to Teresa next week!!
Thanks! You’re so sweet! It was a scary moment but I’m good now. A little bruised but overall ok!
Fuel suggestion: Lara bars-real food, small in size and lots of flavors
Thanks for the suggestion, I'll definitely try them out!
Was that black ice? Take care and Merry Christmas.
No black ice, just a super slicked area on an elevated surface.
I hope your hip and ankle are okay. May I ask what you use to pace your run/walk time?
I use the “Interval Pro” app on my phone!
I am so proud of you! You are such an inspiration! I hope i see you at the marathon weekend!
I hope so too! Thank you!!!
How do you get your walking miles so fast?
Practice. Also shortening the stride. It takes a lot of getting used to but it’s just like running- you just train to do it.
Thank you, as always, for sharing your journey. It’s always refreshing to see someone else have real moments throughout training. Training is hard and has so many ups and downs.