Very Strong Effect! Hypnosis For Deep Sleep in Minutes to Overcome Insomnia and Anxiety
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- Опубліковано 18 жов 2024
- #hypnosisforsleep #sleephypnosis #hypnosisforanxiety
Please Read Before Listening: This audio track contains hypnotic suggestions and language patterns that can induce drowsiness and sleep. Under no circumstances should you listen while driving, operating any kind of machinery, or if you are in any place or situation where it is not safe for you to deeply relax. Also, this self hypnosis session is not designed to treat any medical conditions, nor is it designed to replace or superede any advice or treatment provided by a healthcare professional. It is intended for relaxation and confidence-building purposes only.
Thank you for listening to this strong 30-minute hypnosis audio track, which I have written to help you fall asleep fast as well as to reduce anxiety and stop overthinking before bedtime so that you can quickly fall asleep and stay asleep.
This deep sleep guided meditation and sleep hypnosis also contains visualisation techniques as well as a variety of positive suggestions and language patterns to send you off to sleep in a happier, more positive and productive frame of mind.
This hypnosis is setting against beautiful and calming background music composed by Christopher Lloyd Clarke. The track, Adrift, has been licensed from Enlightened Audio. You can find more relaxing music at: www.enlightenedaudio.com.
If you prefer a background sound track, this session is also available with alternative sound options.
In addition to helping you fall asleep fast, over time and with repeated listening, this track will help you avoid ruminating on the past and negatively forecasting the future, and instead enable you to focus solely on the present. When your mind is clear of the burden of looking forwards or backwards, it can turn its attention inwards to your own personal benefit. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.
I hope also that you enjoy the beautiful image of the moonlit beach from Unsplash.com.
This audio track daily is designed to be used on a regular basis - as many times as you wish. Since hypnosis induces positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening.
Nick
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Please check out some of my other self hypnosis and guided meditation videos:
Fall Asleep Fast
• Strong Sleep Hypnosis ...
Guided Yoga Nidra Meditation
• Deep Sleep Guided Medi...
Deep Sleep Hypnosis
• Deep Sleep Guided Medi...
Sleep Hypnosis for Confidence and Success
• Hypnosis for business ...
![Sleep Hypnosis For Deep Sleep [Strong] Overcome Anxiety & Depression](/img/n.gif)
I sincerely hope you find this sleep hypnosis/guided meditation both relaxing and beneficial. Thank you so much for supporting this community. Please consider subscribing so the channel can reach more people. You can do so by clicking here:
ua-cam.com/users/nicholaswrighthypnotherapy?subconfirmation=1
Thank you Nick for helping me relax &let go of challenges.your word and voice are soothing.
You're welcome, Meryl. Glad you find the sessions helpful. My best, Nick
Use your videos every night, but I don't hear much before I am asleep. Getting ready to listen to a few minutes of this one. Thanks so much.
You’re welcome, Yancy. It’s good you don’t make it to the end! :) Sleep well, Nick
Love this sleeping so soundly...
Thank you so much.
My body slowly let go of tension, 😌 my mind 💆🏽♀️ was able to turn off 😶🌫️ and my spirit feels warm inside.🙏🏽My chronic pain eased off as well a little and I felt some relief. 😊
Thank you for this meditation you created to help people. 💖 Very much appreciated. 🙂
I'm so pleased it helped you relax, Chedi. My best regards. Nick
I just don’t know what I’d do without you lulling me to sleep. I go to sleep listening to you every night. You help me with my anxieties and insomnia on a nightly basis. My thanks and gratitude to you. Tomorrow IS always a better day than today ❤️❤️❤️
Tomorrow is always going to be better. Sleep well and thanks for listening and writing. My best. Nick
Thank you so much Nick. Since discovering your self hypnosis my sleep, stress and we'll being have improved dramatically. Thank you. Rita 😊
You're most welcome, Rita. Thanks for listening and writing. Sleep well. Nick
Evening fellow pillow partners another fabulous virtuoso performance, no distractions here thanks wishing everyone a perfect night's repose. Stay chilled y'all. I'll start this again when I can contain myself.
Thank you for such an enthusiastic review. Much appreciated! :)
Thank you 🙏🏻 so very much and yes I love ❤️ the video!
You are so welcome!
Thank you so much, Nick
I had a very good night sleep.
I wish you well 💕
Sika 🇩🇪
Wonderful to hear, Sika. :)
Nga mihi (great regards) Nick I listen to you every night after a busy day of work. You have helped many of my clients whom suffer anxiety, suicidal thoughts and many more challenging things my clients face daily, thank you from the bottom of my heart for assisting them and many more people around the world for your hypnosis. Many of my clients listen to you now and they feel you have saved their lives in many ways. Thank you thank you thank you 😊 Aotearoa New Zealand
Wow, Rochelle, I’m so humbled by this. I’m so pleased you and your clients find the sessions helpful. Thank you for taking the time to write and to contribute so positively to the channel. My very best regards, Nick (Nga mihi!) :)
Thank you Nick. I only have to hear your introduction now and I feel myself relaxing straight away . It's great to have a variety of your pods to choose from each night. Once again, my many thanks and appreciation
Thank you, Athena. I know what you mean. When I listen to some other hypnotherapists on UA-cam, I drift off almost immediately. Amazing how easily we program ourselves. Appreciate you listening and writing. Sleep well, Nick
Thanks Nick with kindness
You’re welcome, Margaret. Hope all well with you and Nathan. Sleep well, Nick
College student here, lol; my sleep schedule is so bad from late-night studying or anxiety about how the next day will be. I’m desperate at this point. I tried melatonin gummies, hot tea, laying down hours earlier, and waterfall noises. I’m hoping this helps.
Hi there - thanks for listening and writing. I hope the session helps you. There are plenty of options on my channel, with different background sounds and music. Sleep well, Nick
I’m looking forward to listening to this. Much appreciated, Nick. Tomorrow WILL be a better day!
You’re welcome, Heidi. Thanks for listening and writing. My best, Nick
Perfect timing! I need help getting to sleep
Hope it helps. Thanks for listening, Nick
So thankful for this!!
Love your videos, headphones on, your voice and words always send me into a beautiful deep sleep. My dreams are great no more nightmares ❤️thanks Nick
Thank you so much, Vicki. I’m so pleased you enjoy the sessions and that the nightmares are gone! :) Sleep well, Nick
😊thank you
I slept like a baby❤😊
So glad it helped you, Irene. Thanks so much for listening and taking the time to write. Merry Christmas or Happy Holidays! Nick
Your videos are so soothing. Your voice makes it so easy to turn calm my busy mind that is so hard to shut off at night. It has been so much easier to go to sleep since I started listening to your videos!
I appreciate the positivity ✨️🥰
You’re welcome, Nikki. Thanks for listening and taking the time to write. It’s so appreciated by me and other listeners. Sleep well, Nick
This was so relaxing & I felt relaxed & calm after this guided meditation thank you
Thank you, Mary. Glad you enjoyed it. Sleep well, Nick
I absolutely love when i get ready to lay down and i see that you've made a new one! Thanks so very much Nick ❤️❤️
Thank you! :)
Thanks for all your great videos. They really help me get to sleep well. Sorry I don't have the energy to comment on each one... 😿😘
Thank you Judi - for listening and taking the time to write. Much appreciated. Sleep well, Nick
Love this - thank you so much
Glad you enjoyed it!