Learn Parkour In only 5 Minutes | Beginners Basics ASAP

How to learn parkour (free running) for beginners. Achieve these 3 Simple movements in only 5 minutes:
-Basic running/ agility
-The Lazy Vault
-The Dive Roll
Combine these three together. There is so much more to learn. So subscribe like and share because there is MORE TO COME!
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Disclaimer: I am not responsible for any injuries. Take and apply all advice at your own risk.