THIS is How to Lucid Dream Every Night...
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- Опубліковано 11 вер 2024
- Have you ever wanted to learn how to lucid dream every night? Well, there's only one way to do it, and it's probably not what you think. You don't want to miss this!
Lucid dreaming is an amazing learnable skill, that will allow you to discover the incredible world of your own mind. But unlocking the secrets of lucid dreaming takes a unique mindset.
Adopting the right mindset is the most important key to becoming a successful lucid dreamer.
So, don't fall for the wrong way of thinking, that promises quick and easy results, without putting in the effort. Instead, approach lucid dreaming as a skill; something that takes time to master, by adopting a lifestyle and mindset that supports it.
While you're here, don't forget to subscribe to my channel and hit the notification bell to receive updates on new videos.
I share with you professional lucid dreaming techniques, tips, science, philosophy, hypnosis, and meditations - all the info you'll need to become a regular lucid dreamer.
Join me on this journey of self-improvement and exploration by discovering the incredible potential of lucid dreaming.
#luciddreams #luciddreaming #luciddreams
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❤Super ridiculously lovely people who have supported today's video with a super thanks: Jim Van Hall
Question: do you lucid dream every night and what is your favorite dream you’ve had
Keep getting full of myself after lucid dreaming and slacking on reality checks and journaling the following days
Pushing through this right now wish me luck!
bro, ive always been a lucid dreamer, since i can remember, toddler age, i always thought it was normal to control my dreams until last year.
Hey so i wanna do the same and does it restore you or I mean does it replenish you for the next day
@@KalibCampbell how do you know🤨
omnilucid?
@@KalibCampbell cant say that without knowing lol
@@pranav_bajikarI wouldn’t care. You can be a god every time you sleep😂
Hi Daniel, I have just stumbled upon your channel an hour ago.
I first stumbled across lucid dreaming a few years ago, when there was big hype around it. I was trying to start lucid dreaming for half a year as I was going through a rough time, but only managed to do it once or twice for very short dreams.
I have watched some of your videos and realised some misconceptions and find you very genuine.
I'm inspired to start trying again to lucid dream from today and I await your future advice!
Hi Empthy, and also welcome to UA-cam (noticed you've got a brand new account). I appreciate your kind words, and I hope the channel can help you unlock your own lucid adventures! Short lucid dreams are normal for beginners, so don't worry about that. It takes a while to get the hang of, but you'll get there!
BTW, it's always helpful to know how people discovered the channel, can you remember the title of my video UA-cam suggested to you first?
Thanks for the continued realistic explanations. I've gone lucid many times but I don't make it the goal. I just enjoy the increased vividness and recall with the dream practice. It's fun remembering 3+ dreams a night. My record was 8 dreams recalled. If I go lucid, that's a fun bonus to explore. It's all an adventure to me and realistic content like this just emphasizes the reality of practice over a quick fix sprint to lucid dream. Thank you.
sir how to do this i mean personally i am improving 1 dream per night and currently i am having vivid and long dreams getting better and better per night due to dream journalling i got only 1 lucid dream right now and it was with dild hook but immidetley woke up afterwards
i am writing this to feed bill, the algorithm’s best friend, to keep George, the algorithm, happy towards this video.
And of course the other thing about getting fit/building muscle/learning a language/learning a musical instrument etc ... you have to keep it up! Because if you don't all your hard work will simply fade away and you'll be back where you started, so its also a good idea to pace yourself to a level that you can actually keep doing and be realistic - I've seen a lot of people get great results (with fitness training/martial arts etc) after a few months only to 'have a few weeks off' and then have to start again from the beginning.
it's true what you say about training. i train for muscle mass and takes a very long time to see results and requires a lot of discipline. I'm working on the reality check mindset and it works great. and pretty soon 🤔 maybe coincidence and luck. I've had several pre lucid dreams this week. unfortunately not yet maintained awareness lucid dream. still working on it
Firstly, thank you for being brilliant and supporting my content Jim. But also a major thank you for sharing your experience, it's so important to think of lucid dreaming in these same terms and timescales. The brain being a product of nature takes roughly the same time and training that the rest of the body requires. Early experiences are a little akin to when people lose water weight early in their diets. A great sign, and a motivational boost, but also not representative of the longer process.
@@LucidDreamPortal That's completely right. lucid dreaming reminded me of working out. hard work and sometimes no lucid dreams and motivation dips for a while. I also sometimes have weak mindset moments with working out. I always get the question: how do you get a six pack? when i say you have to work hard, people quit after 1 week. or are they looking for videos: "six pack in 5 minutes" millions of viewers on such videos 🤔
The fitness analogy is a good one, and I'm someone who needs to find/make time for the mental gym again.
I love everything dreams. Dream journaling is my favorite thing to do and the more dreams I recall with vivid detail, the better. I find them fascinating and like to analyze my own subconscious and what it's trying to tell me 😊 this and being mindfully aware on a daily has been very helpful to me. I have never been a fan or WILD or anything similar because it makes me not be able to fall asleep whatsoever. I have frequent lucid dreams and the more aware I am during my days, the more lucid dreams I'm having. The one thing I have been procrastinating on which I know would help benefit my dream control is visualization. When I become lucid, I have no problem remembering what I need to do but say I'm gonna try creating fire from the palm of my hands? Last night I tried that and it refused to stay lit. Instead the fire became smoke and extinguished itself. I think if I took the time to visualize creating fire with my hands and watching cartoon shows on people bending fire, like avatar. Maybe I wouldn't feel like I'm going in blind? I don't know. I have the same problem when I'm trying to shift into an animal. It just doesn't want to work. Perhaps I should go back to the basics and regain more confidence in my dream control abilities and maybe I'm tackling too advanced thing? 🤔 Thoughts on this?
There is no doubt this is the best UA-cam channel about the lucid dreaming. I am naturally sceptical about magic solutions
I’m ready to learn, as per usual!
Nice analogy mixed with a bit of humour and great advice? I like it! There are so many external (and internal) factors that go into both of those subjects, both are incredibly personal to your own mind/physique ... no simple "one technique over night" trick to do it!
Also, for some weird reason my silly brain in my last somewhat lucid dream a couple of weeks ago thought it would be "safer" to try and fly through the roof than through an open window .. that didn't end too well ^^ I have a loooong way to go ..
Thanks River! And haha, yes, that kind of bonkers dream logic is very relatable and is a reminder that there is always more work to put in! Thanks for sharing
@@LucidDreamPortal Thank *you* for being here to teach us! And yes, there's always more work to do. It was the closest to wakefulness dream I've had so far, though! Just ... yeah, the logic is, as you said, bonkers ^^' looking forward to the livestream(s), too! :)
I think it's no secret that my mind isn't in the best of shape. I've been beyond stressed lately with college and taking care of someone where all the practices that I had missed out on are starting to show. When I was less stressed, my practices were producing good results but now I can't let that continue as my results are diminishing. Instead of having a weekly, somewhat good quality lucid, it's dropped to bi-weekly where the lucid is of lower quality.
I'm also the type of person to beat myself up but do nothing about it. I can be critical of myself but do nothing to actually do anything as I'm exhausted afterwards and just decide to give up as it's too much. While I can't think of a good argument against what I'm about to say, the idea of changing something (ie behaviors) makes me feel very weird and not like myself. Heck, even doing something out of my comfort zone brings a little bit of "Who am I" thinking.
While I could go on and on about this, I think it's a bit too personal to say and requires more thought than a UA-cam comment. I seriously do need to figure out something as I want to continue lucid dreaming and not fall out of interest with it (but I've been here for 2 years so I don't think I will). Very thoughtful video and I appreciated the humorous bits!
Just remember, small manageable steps are better than no steps, or burning yourself out. Enjoy the process, take it at your own pace. And mostly, remember you're doing it for you 😊 (nobody else is judging!)
Well, I needed that, I've been slacking. (Both with fitness and with lucid dreaming.) Back on the bandwaggon!
Unlike other lucid dreaming channels, this man tells you the brutal truth and not just a false image of lucid dreaming, i remember when i stopped doing reality checks and stopped writing my dreams and i stopped having lucid dreams, bit the moment i started doing them again i started lucid dreaming again
Your one of the few youtubers that is actually true not like others like repeat this mantra and you will lucid dream and bla bla.
Thanks Toxic, I appreciate you saying that.
It's a brilliant subject and it deserves some honest representation.
I really like this video and its message 🙏🏽 Not only that, it's why this is meaningful and a wonderful long term practice. It's exactly the same with Martial Arts. People are in search of hacks and tricks, but a few will put in the work and be in it for the long haul.
Pre-watch comment to feed Bob, the algorithm!
I see the twaddle merchants as Mcdonals lol lately I'm really loving the analogies! Brilliant video and so true!! I push myself eveytime when I feel I can't be bothered to dream journal as I know the importance. Thanks again xxx
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Perfect, Thanks 😮.
Wait, so you can't get fit by talking to random people on discord?
I am considering introducing more "dopamine fasting" days into my practice. My current use of social media is already very limited, but as someone working on PC, I am spending more time on UA-cam than I would like. Another thing is that my summer sleeping schedule is less conducive to lucid dreaming than my winter schedule. As the days get longer and there is more sunshine, my need for sleep decreases and I don´t get the 1 to 2 extra hours in the morning during which I was beginning to get lucid regularly. I still have about four to five dreams during the 6,5 hours I sleep at night so there are plenty of opportunities, but it´s more difficult to get lucid in the early part of the night. Might as well experiment more with the LOVE method :)
I'm currently facing a hurdle in my journey where my recall is not so good. I hope i can overcome it and see improvement at some point:)
any tips on overcoming an 8 year dry spell or "wall" as I call it? could it be the fustration of not lucid dreaming over such a time that has created the wall in my mind? I often feel like this "wall" is mocking me, because I have had the same semi lucid dream about 10 times now, it starts in a dark room, its night time and there are no lights on, usually a kitchen or living room, I am aware im dreaming and lucid, I know the dream I remember it however I feel that its not fully lucid because I always try to do the same thing, I always try to use my will to turn on the lights something I could do easily in a lucid dream, or change night to day, but nothing happens its as if I have no power in this semi lucid dream, which then makes me think was I ever really lucid at all? or was this just a dream of me thinking I was lucid. Very fustrating you are correct. I miss lucid dreaming so much 8 years is a long time to go without the gift I once had lucid dreaming 2 - 3 times a week for years strainght./
Is using a dream journal on your mobile a really huge deal? Because some people keep telling me to use a physical diary to record my dreams, I would but I am afraid about my privacy. I would not like someone else reading my dreams for "fun". Does using a digital dream journal affect my chances of lucidty dramatically? The only downside I see is looking at a screen at the middle of the night.
Security online is far more of an issue. Rather than one person you might know accessing it, potentially thousands of strangers around the globe could. But this should answer your question: www.thelucidguide.com/post/choosing-a-dream-journal
@@LucidDreamPortal thanks
I believe security is not that big of a problem as I use those "password notes" application which requires my fingerprint to open the notes app, but still could be pretty unsafe, thank you for the article though, helped a lot.
Self reliance, resilience and patience are qualities I'm quite familiar with. Discipline is the one that varies the most, except for dream journaling so I guess I'm on the right track after all!
Thank you for doing what you do. I watch your videos almost every day.
Hi Daniel. Hope you are doing well. Question: Does avoiding light during a WBTB or a morning nap increase my chance of having a lucid dream?
In an indirect way, yes. You'll be avoiding overstimulating your mind and making it harder to return to sleep.
@@LucidDreamPortal Thanks!
Better thing is dose lucid dream, they are more exciting ;)
I’m a Muslim and I have been fasting(where you can’t eat or drink until around 8pm/sunset)and ever since it has started, I have been having trouble with both waking up at night and remembering my dreams. I’m not sure if not eating or drinking until around 8pm/sunset and lucid dreaming have any correlation and I want to see if you know anything
Biologically this makes sense, fasting can lower brain activity due to decreased glucose levels, this may lead to fewer and less vivid dreams. Changes in neurotransmitters and hormones can also impact dream activity - such as increasing time spent in NREM (non dreaming sleep). Ramadan Mubarak!
Ok thank you for the reply. Maybe I should try to eat a lot when I break my fast
I imagine when you break the fast your dreams will come back naturally. No need to do anything unusual or extra. Although it's possible you'll have more vivid dreams for a short while.
Ok thanks for the help and I hope that your channel can blow up soon so you can get the recognition you deserve
Just a few more comments before i sleep
Thank you
Please make a video on how to get more vivid dreams
I'll see what I can do. But also check out earlier videos as there are plenty of tips for this throughout them :)
Meditation ;)
Love from India ❤️
I lucid dream once but it not last long
So tonight I will try again!
Do binaural beat videos or guided meditations actually have any help or effect on lucid dreaming?
Binaural beats are pseudoscience, so a complete waste of time. Guided meditations are okay for helping to motivate, but don't do much else.
Please make a video of right things to do
Please, anyone if there a song like this or this is one I need to know
When I do a RC/T (reality check or test) in the following way: I ask if am dreaming or awake (or what the type of dream I am experiencing), then do two physical acts as RC, then remember until the point I initiated the RC, and then I convince myself that I'm not dreaming (or experiencing a subjective/memory dream) but awake (or objective/sense dream) and lists the reasons that I'm not dreaming/in a subjective/memory dream talking about the acts I did, and if something strange happened I would know and become lucid in the dream. There's something wrong with this way I practice?
little question, can a dream journal be any sheet or should it be something specific?
www.thelucidguide.com/post/choosing-a-dream-journal
Thanks!
Which one do you recommend for writing down dreams? Phone or notebook?
This will help answer your question: www.thelucidguide.com/post/choosing-a-dream-journal
me also lately i have no dream😢
By the way, Daniel, do you know the neuroscientist Dr. Andrew Huberman of Stanford University? He has a highly informative and extremely useful podcast here on UA-cam, and he is also very much into sleep research and dreams. I would absolutely, totally and thoroughly love to see you two in a conversation on his podcast. He takes interest in lucid dreaming as well and I´m sure your cooperation would be very productive. If you don´t know him, I highly recommend to at least check his channel.
I'm aware of his work, I agree it'd be lovely to chat with him. I'll try reaching out. But, also, perhaps you could leave a comment on his podcast suggesting it?
@@LucidDreamPortal Sure thing, it´s done :) Hope it works out, would be a treat to watch/listen to.
Imagine somebody was lucid dreaming in a coma like it would be fun at first but if you were stuck for ages would they go mad eventually and see this as reality like what would,happen to mental health
I just started pinching myself every 10 min... It works for me, and I keep the routine through dreams to... I pinch myself in a dream, and it doesn't hurt (of course), It kind of feels fuzzy though. I recommend pinching yourself 24/7. Then you can wake up your mind while dreaming and dream about all kinds of things ( iykwim )
So do binereal beats do nothing?
There is no meaningful evidence for them. Most studies show they have a similar influence to music or white noise.
Is there a way to know if I am really lucid or if my dream is staged pretending to be lucid
2:04 Its yellow. Next question.
Ok all this information is nice but what should I actually do to exercise my brain into lucid dreaming? As it is not trully mentioned during this video😰
A good place to start would be the 19 day course here on the channel (although that requires membership after the first 3 lessons), but there are also many other videos here which will answer all your questions.
Is there a way to block the “other” channels? You’re the only channel that doesn’t spam or drag on for 20 mins.
I just want to see your channel and don’t want the others recommended.
As far as I'm aware no, there is an option occasionally to pick "do not recommend", But UA-cam tends to get the hint eventually if you don't watch them.
@@LucidDreamPortal
Thank you for your content!
My mistake, there is a way to block them. I've written a short tutorial here: ua-cam.com/users/postUgkxyqJOzSAdF6nyrVPBIFKBrQkcKuRi83Oo
This will save you being spammed! :)
Hi One guy wrote on Reddit about device that would help with WILD using sensors like muscle and skin electric response it captures when you falling asleep and doing beep when device detects it whath make you focus on it and then you fal asleep again and process goes on, in one moment it would transfer focus from real world to dream. I am bit interested what do you think about it
These sorts of devices have been around since the 1980s, they are mostly a massive waste of money.
They have very minimal success rates, are mostly incredibly annoying, and they tend to end up becoming expensive dust collectors.
They don't work at all without putting in training to use them, and that same training is best focused on the nature of mind, which is more reliable and consistent.
I'm the gym analogy, they are like those devices advertised on shopping channels for "instant abs".
There really are no shortcuts with this subject. Ignore they hype and save your wallet.
@@LucidDreamPortal Okay I was rather curious what do you think about it. This is not REM Dreamer type device rather something like DORMIO it catches when you goes into hypnagogic state to help you transfer yours conciousnes by shifting focus on external signals. It's something that you can learn though
I'm familiar with the device you're talking about, but you can achieve the same effect by holding something heavy (such as a table spoon) over the edge of the bed. When you drift into that state, your muscle tone relaxes, the item drops and makes a noise, and wakes you from that state. Much cheaper. Try that for a week and if you don't find it mind bogglingly annoying (as it often can be), then maybe the device would be worth an investment - but frankly, I think it is over engineering a problem that can be solved with a spoon!
@@LucidDreamPortal I see, this is something connected to 4+1, technique from Poland which is really a connection of two techniques WBTB and WILD, in WILD par author says to fall asleep for a while and then focus and do it util you fall asleep. I don't know if it would work maybe it would somehow transfer focus to the dream.
@@himinkmoon1927 Learn how to meditate so you could be more focused when you falling asleep
Several long adverts today!
Oh curious, what were they advertising?
@@LucidDreamPortal The second one of the current two is the only one that’s been relevant so far, but that one is for some device that’s supposed to help you sleep better if you have trouble breathing at night, I think? Could be , I’m not sure.
In the last few months try to get back into habits of dreaming lucid . I bought some claridream pro to see if it will help . It's does last night had crazy lucid dream with it . Personal thinks it's more than a placebo. I have some lucid dreams with out it . I didn't have one in about 2 weeks .
Please throw those away or get a refund. Please watch this: ua-cam.com/video/OeAbs_aDlt8/v-deo.html
Why im unable to sleep when i have my alarm in my phone? please help me
It sounds like it may be a form of anxiety. Knowing you'll be woken, or that you have something important to do, and this thought starts playing over in your head and leads to insomnia. Try setting your alarm on days you don't need to get up, so when it wakes you can return to sleep and relax, this may help you to break the connection between setting your alarm and the anxiety of something important to do.
Obviously, if you are suffering from any forms of anxiety, it would be best to also speak to a trained medical professional.