This Lucid Dreaming Technique Can DOUBLE Your Results...
Вставка
- Опубліковано 16 вер 2024
- Double your chances of having lucid dreams with this simple memory hack. Did you know that your brain has a built-in superpower and when you learn to use it, you can experience many more vivid lucid dreams?
Discover the connection between memory and dreams and how mastering the various aspects of memory can greatly increase your chances of having lucid dreams.
Learn the science behind how memories are formed and why dreams play a crucial role in keeping memories alive.
Join us as we explore the world of situational memory and how you can use it to trigger lucid dreams.
Start your journey to maximising vivid lucid dreams and dream control now...
#luciddreaming #luciddreams #luciddream
LUCID DREAM COURSE:
• Video
LUCID DREAM PODCAST:
/ @luciddreampodcast
LEARN HOW TO LUCID DREAM:
/ @luciddreamportal
BECOME A CHANNEL MEMBER:
/ @luciddreamportal
LEARN EVEN MORE ABOUT LUCID DREAMING:
www.thelucidgu...
This is just the tip I needed! I perform these tests often in dreams, but after 3-5 minutes of dumb dream brain, my lucidity wavers and I start getting distracted. Regularly repeating the tests won't just help me GET lucid, but stay sharp while lucid.
I very much could've done with that during this week's two lucid dreams in particular; both went wonky towards the end. At least I achieved my goals in both, but I would've liked to have done more.
I used to take advantage of situational memory by always studying for exams in the same classroom I'd be taking them in. It almost felt like cheating- I could look idly around the room during an exam and suddenly a stain on the ceiling would remind me of one answer, a cobweb of another, and a cracked piece of chalk of something else.
I like your PFP.
I am really successful with focusing my full attention on my breathing when I naturally wake up in the night! Somehow my brain stays more active and I can notice a lot better when I am dreaming!
Congrats, that sounds like a nice straightforward approach to focus. Keep it up
@@LucidDreamPortal Thanks! But the thing is I don't have sleep paralysis while doing this! And I don't know if it's a coincidence that it works for me this well.
@@FabiansPiano That's because sleep paralysis is absolutely not something you'd expect with lucid dreaming. It's a common misconception and piece of misinformation. Sleep paralysis itself is a sleep disorder, and not something anyone would want to invite into their lives. It's certainly not something that should be part of a healthy lucid dream experience or practice.
It's a long story, but it sounds to me like you're doing just fine.
Do u also count numbers with each breath or not?
@@dennisyt7582 Actually no!
I must say, I watched your video about how pitching your nose reality test is better than the finger through palm one. I did the latter one for about a year. But a few days after watching your video, tonight I had a lucid dream. I didn’t do much other than just perform the check again and again. Feeling the air coming out of my nose. Thank you!
I am gonna start doing this in my Lucid Dreams. Your videos have been helping allot. Aspecislly since in young (13 years old). I also respect you more than other Lucid Dreaming teachers here on youtube that lie to fiewers for fiews. Since you keep it honest. Keep up the good work
Just doing a reality test more often in general after I get lucid would be a good practice. I’ve occasionally fallen into the trap of getting too caught up in the dream and falling back into it, so I’ll consider this extra incentive to keep it up.
I've always tried to follow the advice to keep reminding myself I'm dreaming, but I can see how actually repeating the reality tests could help even more.
I already did this because it helps staying lucid and logical. Good to know it also has other benefits:)
From now on I will be a super reality tester in my lucid dreams! So interesting....I could listen to things like this all day! Thanks again for your amazing knowledge! X
This is an extremely clever insight into how reality checks should be used
Quick comment for engagement but I would love to double my lucids!
I,watch later. i can't spare much of what I normally give in donations...but thank you for your work and videos 💪 I'm still working on WILD. I had a strange experience, unfortunately I fell asleep unconsciously. i woke up with an anxious feeling like there was something in my room kind of demons and hallucinations. i could move no paralysis and closed my eyes and reflect many colors and seemed like my body was spinning. unfortunately lost my consciousness again and had a non lucid dream 😓 unfortunately but still on the WILD grind😎 I keep trying
Hey Jim, all support is massively appreciated - so thank you!
First step to WILDs is to drop the term WILD :P
Slapped wrist, we call them maintained awareness dreams 'round these parts! 😂
In seriousness, they are a VERY fine balancing act, and as you probably picked up in the recent podcast, the variables at play are vast - so sometimes even the best practice won't pay off.
Keywords to keep in mind are "passive" and "apathy", try to find a focused state that has elements of those, as *trying* tends to have the opposite effect to what is desired.
I hope that helps.
@@LucidDreamPortal hahahah! thanks for always answering
I train WILD during the day with mindfulness. i always almost fall asleep with mindfulness. I have kind of the same experience.
I try to get used to the experience (difficult name). that I am almost asleep and keep passive focus
thanks again.
@@jimvanhall217 BTW if you need acronyms for maintained awareness dreams, and regained awareness dreams - they are MAD and RAD - but I try to avoid acronyms where possible to keep things transparent.
Haha, those acronyms are great.
This is why I love liminal spaces, they all trigger situational memories!
It's quite odd how memories work! I think the longest memory I can recall on is the layout of the first house I ever lived in - which we moved out of when I was 4. I remember the room that was mine, my parents room, heck, even where the washer and dryer were! It's weird how my brain still holds onto that layout but it makes sense. As an on-and-off geocacher, I can recall almost every area I've been to to find a cache. I often have memories pop up of locations I've been to once or twice whenever I drive by them or look at a map. It's the situational awareness writing itself and keeping it as I look around for a little box and so I don't get lost. There's also a weird type of memory I get where I overlap a place with a memory. For example, a memory I have is when I was talking to friends online about making keychains, but it reminds me of a roundabout a few towns over. Could that be a misfiring of situational awareness?
It's also interesting how you brought up that the dream "world" often brings up past dreams. I am now intrigued and want to experiment with it and the limits it may have (I had a dream last night about boxing that I would really like to revisit when lucid)! While I've only had one dream "bring up" another dream (which the other dream never occurred), I do have dreams where I link them together due to how similar they can be, thus bringing up recall of the others. I don't know how to use this tool yet but it could be fun to mess around with!
This video really gave me some inspiration to work with for my next lucid! Thanks for all the work you do! And trust me, I'll keep that secret at the end safe...unlike the other secret of Cosmøtron!
I’ll be sure to keep memory in mind and really work on my prospective memory in the future
Great advice! Thank you, Daniel!
'll test it from today, sounds logical!
Thanks for the great video :)
Let me know how you get on
Many greetings from Italy 🇮🇹🇮🇹 you are without a doubt the best teacher I could ever know 👽💪🔝
Definitely trying this out
That sounds very interesting! i'll start doing them in the next lucid dream i have.And it might even help me remember that i am still dreaming while im in a lucid dream.
Situational trama childhood memories aware
Here I thought you were going to be sarcastic.. ^^ Situational memory! That's certainly interesting and something that I've had my experiences with, too. The problem for me: The places I'm usually in in my dreams are completely fictional, and I don't return to them (although there are certain "types" of places that I tend to go to). And I haven't had a fully lucid dream yet, I'm not sure what's wrong (if there is). So I'm not sure how to use that in terms of getting/being lucid.
But thank you for explaining, it does sound like a useful technique, and I'm gonna try to use it when I can!
It doesn't seem to require the same location in the dream, but you're building a situational memory on the "feel" of a dream (not the best way to describe it, but we don't have the words for such things). Think of it a bit more in the terms of how you may have situational memory connected to certain feelings.
@@LucidDreamPortal oohh, that makes sense! And definitely something I can work with, thank you! 😄
Comment before watching
Totally getting situational memory and eager to benefit from it as you've explained, thanks Daniel !
When watching this video, it came back to my mind that I have recurrent periods in everyday life in which I suddenly remember a dream and immediately remember another and another.. as if my brain presents me a string of dreams in waking life.. On top of that, I have some (vague) memories of which I couldn't say if these situations occurred in 'real' life or if they were dreams I once had !! Any explanation or idea if this is relatable to this subject ?
Very much relatable. This sounds like situational memory too. The chaining of memories is common, as you're firing off related neural pathways. As for the vague memories, they are likely half forgotten dreams - more often than not these are from REM periods early in the night, which few people fully recall.
Neat trick, if we talking about memory Paul Tholey's Technique uses memory to get information if there was something before you happen to be in that situation
Of course liked
Excellent! From my experience you also have longer lucidity when doing reality tests again and again while lucid. So you remember yourself that you're actually dreaming when distraction kicks in.
Any tips for summoning/spawning lucid dream characters?
Think the character behind and he will be behind you..
nice
ǝɔᴉN
Situational memory in dreams is quite odd, your brain obviously works the same in your dreams but since dreams usually seem illogical and disconnected from each other it's hard to clearly tell why a memory was triggered and sometimes it's hard to tell how long ago it was. It's not uncommon for me to wake up and have recall of a dream that feels like it was from a few days ago or more, and it's hard to know if that's actually the case or not. It's also fun whenever you're just going about your day and something suddenly triggers a dream memory, happens to me a lot when I talk to others and sometimes I question whether what I remembered is an actual memory or something that I accidentally came up with on the spot. Trying to distinguish what's what in your mind, especially when it comes to dreams, is difficult.
This reminds me a lot of your suggestion to use visualization meditation to embed reality tests in old memories. Am I right in assuming that it might be possible to get similar results to this from doing something similar but for dreams you've had in the past? (although I guess it would probably be less effective since you'll only be "retracing your steps" mentally speaking, rather than building entirely new situational memories from within the dream world) Much like one of the steps in MILD, except as a long-term strategy rather than a short-term one.
Very interesting...... now, if I could just stop leaping off of the first available surface once lucid and stop waking myself up I might just remember to RC, stabilize and prolong my dreams long enough to do a second RC 🙄 So far no amount of rehearsal is preventing this, I'm like a kid at the fairground
hey do you know if their is an efficient way to write down your dreams in your dream journal? because often I find my self writing down my dream and I try to keep it all at the surface so that I don't forget but Ill always forget someparts while i am writing it down. for texting we use lol, idk, etc to be effiecnet when talking with someone so if their was a system i could use that would be cool. lmk
Use a voice recorder app to record the dream, that will then give you the time to write it down in detail at a more easy going pace. It's much easier this way.
My big question is, how to you remember to do reality checks in your dream, I don't even know that I'm dreaming until I wake up, all I've been doing is recording 1 or 2 dreams per night every morning for a month (keeping a phone journal) but I can't seem to have control over remembering that I'm dreaming, even if I wake back to bed, soon as I start dreaming again I have no control or awareness to even remember to remember to check if I'm dreaming.
Lucid rüyada bir portol kapısı oluşturup istediğimiz yıldaki geleceğe gidebilir miyiz ? Yapabilim miyim?
I do reality checks but really it’s to stabilise when lucid - I pinch my arm skin.
Double, double, -trons and trouble?
What would be a way to stay motivated I struggle with burnout with a all the things including lucid dreaming
I watched most of your videos, can I ask something? Approximately how many lucid dreams have you had in total?
That's a very hard question to answer as I've been lucid dreaming for 45 years. Doing a bit of rough mental calculations, it would be around 10k for a conservative estimate - that's assuming between 4-5 a week for 45 years. But goodness knows how accurate that is. Probably more if I count all the additional short lucid dreams, but I generally don't consider a dream a proper lucid dream (for me) if it's under 5 minutes long.
@@LucidDreamPortal wow, I thought you were this experienced. again, thanks for your videos man
X2 SFMM LD !
You should make it more clear which parts of what ur saying are complete speculation (like dreams being a "cleanup" of memory)
music name?( this melody at 4:56 )
It's called "Underwater Mystery"
@@LucidDreamPortal can you uhh maybe name the creator of the melody cuz i was strugling to find the song for an hour from now...
💗💗💗💗💗💗💗💗💗
Hi Daniel love, I find it difficult to write my dreams on notebook or any paper because my hand can get hurting fast, is it ok if I write my dreams on my phone not in a sharing format? Like notes or something? I remember you said in 19 days lucid dream I should write my dreams or make up a dream if I don't remember my dream, but is writing on my phone ok?
Hey would love if you responded to this but I used to lucid dream for fun about 4 months ago and I just stopped trying to do it but would now like to get back on track to do lucid dreaming again any " Resuming lucid dreaming tips? "
Start with the absolute basics. A dream journal is your number 1 priority, second most important priority is quality regular reality tests. Take advantage of naps in the morning too, that's the best time to focus on this subject. Beyond that, take a look around the channel and you should find some good means to get started. Not trying to do a sale's pitch, but if you become a member there is a 19 day lucid dreaming course that gives you actionable steps towards lucidity. It has been super effective for most people who have followed the advice. Hope that helps.
@@LucidDreamPortal Thanks so much I'll make sure to do that and the next video you post I'll update you!
👽
Mr algorithm hates this guy out of some kind of reason
I hope you reply me
Hi. Perform a reality test.
Don't give us hope...