A HYBRID DAY IN THE LIFE | Gold Coast Marathon Prep EP 10
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- Опубліковано 3 чер 2024
- Full day of hybrid training and everything in-between!
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For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
www.tommyfit.net/personalised...
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Great content as usual mate. Getting better and better.
Wishing you all the best with GC mara. I'm praying you don't get injured this close. I know the pain. I'm getting scans this weekend for a possible torn hamstring. I'm trying to come to terms, with the fact. I think my GC prep and hopes are done this year.
Go out and smash it mate
Damn bro that’s terrible! Thank you so much, I’ll be giving it my all 🙌🏽
Great content as always, thank you for the metric conversions!
No worries bro! I know it makes it a little easier to understand for you guys in the states 🙌🏽
Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂
Thanks mate!
Enjoying your videos from Spain mate. Great content!
Awesome, thank you!
Can’t wait to see GC marathon time!🔥🔥
Keen to send it!
Fuck yeh love the winter morning runs! Also your pace at that low heart rate is so impressive mate! Fingers crossed the race day conditions are nice and cool you’ll smash it
Thanks mate! Hopefully a nice cool morning 🙌🏽
Yes thanks for the gym shots, let’s see more please 😊
More to come!
Great video mate! Definitely better quality image with this new camera. Better lighting and more vibrant colors!! Greetings from Greece buddy!
Appreciate the feedback mate!
Hi Tommy, I thought I’d ask what watch you wear? 🙂
Also how do you get your eye brows so on point! 😂💪🏻📈
Nice job🤙
Thanks!
Hi Tommy, could you include in your next video on how you film and run?
We are in summer dying by heat ☀️ Dimapur nagaland
I am from Brazil! 🙋🏼♂️
Hellooo 👋🏽
Where do you get the BPN supps from?
Did you always have a hybrid training style regiment or did you primarily focus on weight lifting at first and then adopt the hybrid style later on?
Started with just weights training for around 6-7 years then got into running around 5-6 years ago.
Didn’t know Tommy was an Ian fan, that’s sick
Haha yesirrr
I feel so slow seeing your times on Strava. Oh well gotta trust the process
No use comparing yourself to others .. it’s you against you 💪🏻
Driving to run somewhere...
What shoes are you training with ?
New video I go through all my running shoes
What’s your height and weight just curious
so jealous, i cant even do 3k with my calf blowing up
🙋🏻♂️🇧🇷👏🏻👏🏻👏🏻👏🏻
So when you are average in 146 bpm you are not even getting to anaerobic zone (zone 3++) in that pace right ? That’s impressive dude. How old are you btw?
What watch do you use ?
garmin forerunner 965
What are the shoes you run in?
My exact thought!
saucony speed 4
When does that app come out?
It’s already out, I’m just updating it :) link is here www.tommyfit.net/personalised-program
gym footy was solid but the music could’ve been better lol
Thanks mate! Haha yeah it’s kinda hard only using music that isn’t copy write.