How I Gained Exit Velocity in just ONE WEEK
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- Опубліковано 16 жов 2024
- Everyone loves a quick fix, so how much progress can you make in one week doing anything but swinging a baseball bat? Throwing medicine balls, swinging pvc pipes and just giving 100% effort all week, can we actually improve exit velocity?
Thanks for watching!
Yes! Unicorn exit velocity!
I think I accidentally hit a homerun off you
What is that “speed stick”?
I built one a long time ago, just a few items from home depot or lowes
Here's the guide I used:
twitter.com/clongbaseball/status/1242103098887360512
Nice thanks for the link. What’s inside the pvc?
might be easier to have ball go into metal fence then it would come back.
Just training yourself to push with back arm. Maybe not the best idea