Speed Skating Dryland WORKOUT - WARM UP

Try these exercises for a warmup OR do extra sets and make it into a FULL WORKOUT!!!!!!
Let us know what you think!

[@williamlopezperdomo174]

Hello guys, thank you for teach us your knowledge, My name is William López I am 62 years old and one month ago I bought a couple of skaters. And thanks your videos and support, I am willing to learn to skate. Sorry by my english it's not pretty good. Greetings from Colombia.

[@EPTworkout]

Incredible, William! Great work!

[@AKSkateTeam]

Nice 👌

🐇💭 … many thanks I’m doing these in the water

[@EPTworkout]

Glad you enjoyed the video!!

[@jaysonenciso7119]

Thank you for sharing a video about warm up. I will do this before doing a Dry Skate Exercise (from your previous video). :)

[@EPTworkout]

awesome! let us know what you think!

[@logeshpary7869]

Thanks for the video 👍

[@EPTworkout]

glad you enjoyed!!

[@qww2471]

thank you so much,i’ll use it

[@EPTworkout]

You're very welcome!