I have been feeling this way since i was 9 years old. I am now 39. I never understood why i always felt scared of everything. Thank you i can beat this now. I'm crying and i'm not ashamed to tell the world.
what's a better way trying to get rid of your panic attack, than someone who had panic attacks explain how to get rid of them?, thank you very much man! this video helped very much! I hope you make more soon! I'm not sure if you're still making these, but like that matters, this video helped me REMOVE that terrible panic attack!, when I had it I of course had like some nausea, hyperventilation, weird discomfort in my stomach, numbness on the hands, rapid heartbeat, and dizziness, it was a total nightmare, but your videos, oh man, just listening to it! and it makes even better knowing that you've been through the same exact thing!, I subscribe!
Hey Geert! I thank God for you friend! I had a little bout with panic attacks back around 2000-2001 and just recently had a resurgence. After 2 trips to the ER decided to youtube search panic attacks and I'm so thankful to have found your videos. I had my worst attack ever about 2 weeks ago and have had some smaller attacks that could have escalated. Thank you for your physiological explanation of the symptoms of attacks. They gave me an idea of what is going on internally. Thank you!
Hey Geert! I found your app while laying in bed one night having a anxiety-attack.. Signed up for your newsletter and found you here on YT aswell. I have to admit.. I started crying while listening to you. I finally realize that there is nothing wrong with me and i wont die (every night in bed) from a heart attack! ;) new subbie here! Gonna learn everything i can from you :) thank you.. So so much.
you're a genius. all sounds so easy when someone explains this in the way you are. I personally did not help neither therapy, not the group discussions, nothing, because nobody knew how to explain what is happening to me. I hope that how to will be easier in future. thank you one more times to your experience. how much time you need, from the knowledge of how to alleviate panic attacks, to lead a normal life?
Please make more videos for free >.< you're a great savior among us suffers... I am wrighting this comment because I am going through anxiety and I wanna cure it and live happy. and you're amazing... thank you very much... god bless.
Most of the time talks like these are more than enough to get rid of anxiety itself.Cause lets face it....its all in the head...and its not real...if it was,everybody around you would be behaving the same.I have another technique for conquering anxiety.....react the way other people around you are reacting to the situation.
I think i have this...When someone Wakes me up during Night..I unconsciously Attack the one who waked me up and Shout Unconsciously ..only after Few Minutes then I realized ive done something violent T_T i almost broke my moms arm because of this T_T this is scary Disorder T_T
Panic attacks can take several years before the body finds its orbit. To understand what panic attacks, we must first understand what the universe and how it works material dimension, where we are. Our body has, unfortunately, many blockages. As human beings we are rid of fear of what others think about us. As long as we fear, we do not live your real life, but a foreign version, consistent with what others expect of us. We lie ourselves and everyone around us.
Helpful tips.but to get his best advice you have to pay.total scam.all those hints are on the web by many scam artists like this guy.blatant buy my stuff after some useful hints.guy is a creep
I have been feeling this way since i was 9 years old. I am now 39. I never understood why i always felt scared of everything. Thank you i can beat this now. I'm crying and i'm not ashamed to tell the world.
I was entering a panic attack, and just listening to this helped pull me out of it,so thankyou!
what's a better way trying to get rid of your panic attack, than someone who had panic attacks explain how to get rid of them?, thank you very much man! this video helped very much! I hope you make more soon! I'm not sure if you're still making these, but like that matters, this video helped me REMOVE that terrible panic attack!, when I had it I of course had like some nausea, hyperventilation, weird discomfort in my stomach, numbness on the hands, rapid heartbeat, and dizziness, it was a total nightmare, but your videos, oh man, just listening to it! and it makes even better knowing that you've been through the same exact thing!, I subscribe!
I Love this guy just hearing his stories makes me feel good and o.k. again!
This guy has helped me so much with my PTSD. His videos are amazing. Thank you for them!
Hey Geert! I thank God for you friend! I had a little bout with panic attacks back around 2000-2001 and just recently had a resurgence. After 2 trips to the ER decided to youtube search panic attacks and I'm so thankful to have found your videos. I had my worst attack ever about 2 weeks ago and have had some smaller attacks that could have escalated. Thank you for your physiological explanation of the symptoms of attacks. They gave me an idea of what is going on internally. Thank you!
Hey Geert! I found your app while laying in bed one night having a anxiety-attack.. Signed up for your newsletter and found you here on YT aswell. I have to admit.. I started crying while listening to you. I finally realize that there is nothing wrong with me and i wont die (every night in bed) from a heart attack! ;) new subbie here! Gonna learn everything i can from you :) thank you.. So so much.
Im going to save up and buy your cd's. Your the only person that actually makes sense to me!
Thank you Thank you Thank you Thank you Thank you
Dont tell anyone to calm down cuz that pressure makes them even worse and makes them feel exposed
you're a genius. all sounds so easy when someone explains this in the way you are. I personally did not help neither therapy, not the group discussions, nothing, because nobody knew how to explain what is happening to me. I hope that how to will be easier in future. thank you one more times to your experience.
how much time you need, from the knowledge of how to alleviate panic attacks, to lead a normal life?
ive had anxeity attacks for every , i really like your examples i think its a positive and fun way to deal with panic
Please make more videos for free >.< you're a great savior among us suffers... I am wrighting this comment because I am going through anxiety and I wanna cure it and live happy. and you're amazing... thank you very much... god bless.
Most of the time talks like these are more than enough to get rid of anxiety itself.Cause lets face it....its all in the head...and its not real...if it was,everybody around you would be behaving the same.I have another technique for conquering anxiety.....react the way other people around you are reacting to the situation.
same
I think i have this...When someone Wakes me up during Night..I unconsciously Attack the one who waked me up and Shout Unconsciously ..only after Few Minutes then I realized ive done something violent T_T i almost broke my moms arm because of this T_T this is scary Disorder T_T
BAMF right here, listen to him, it works.
Panic attacks can take several years before the body finds its orbit.
To understand what panic attacks, we must first understand what the universe and how it works material dimension, where we are.
Our body has, unfortunately, many blockages.
As human beings we are rid of fear of what others think about us. As long as we fear, we do not live your real life, but a foreign version, consistent with what others expect of us. We lie ourselves and everyone around us.
Helpful tips.but to get his best advice you have to pay.total scam.all those hints are on the web by many scam artists like this guy.blatant buy my stuff after some useful hints.guy is a creep