Select the Best Shilajit brand in India Review | Rasayanam | Neuherbs | Resin vs Capsule

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  • Опубліковано 14 лип 2024
  • This video will help you to make you decision and hope I'm able to create some value for you through this video. Thanks for investing your time watching this video. Do share with friends and comment if any questions or feedback for me.
    I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs.
    Timestamps to jump between sections if required -
    00:00 - Introduction
    01:55 - When will you need Shilajit
    04:09 - Shilajit for Men & Women
    05:45 - Different forms of Shilajit
    07:32 - Why Resin Shilajit is best
    09:41 - Best time to consume
    11:00 - Before or after meals
    12:37 - With milk or water
    14:33 - Dosage of Shilajit
    16:03 - Best brands and their reply
    21:48 - Home test to check purity ( not full proof)
    23:07 - Who should avoid Shilajit
    Check products here -
    Neuherbs Pure & Original 100% Ayurvedic Himalayan Shilajit/Shilajeet Resin 20g With 75% Fulvic Acid - For Endurance, Stamina and strength | Lab Tested - amzn.to/43LUWVv
    Rasayanam Pure Original Himalayan Shilajit/Shilajeet Resin 20g | Improve Strength & stamina for men & women | 4X Concentrated formula, Stronger Than Pills & Capsules - amzn.to/3xlzZV8
    UPAKARMA Ayurveda|100% Ayurvedic, 30G Original And Pure Shilajit/Shilajeet Resin|For Men And Women|Helps To Boost Performance, Power, Stamina, Endurance, Strength And Build Muscle Mass - amzn.to/3vPD1Az
    Kapiva Shilajit Gold Resin - 40g | Helps in boosting Stamina | Contains 24 Carat Gold | 100% Ayurvedic - amzn.to/43M55BF
    WOW Life Science Pure Himalayan Shilajit/Shilajeet Resin Powered by Ashwagandha - 20g | Guaranteed 75%+ Fulvic Acid | Enhance Strength, Stamina & Immunity | Contains Lab Certificate | - amzn.to/3PQ4KrC
    -----------------------
    Lab reports links below -
    Newuherbs - 1drv.ms/i/c/a876430e82e46c47/...
    1drv.ms/i/c/a876430e82e46c47/...
    Rasayanam -
    1drv.ms/b/c/a876430e82e46c47/...
    ------------------------------------------
    What time of the day is the best for Shilajit?
    There's no single "best" time of the day for everyone to take Shilajit
    If I look at Ayurvedic Considerations:
    Vata Dosha: Early morning (around sunrise) might be suitable for Vata individuals as Shilajit's grounding properties can help balance their airy and light nature.
    Pitta Dosha: Mid-morning (around 10 AM) might be preferable for Pitta individuals, as Shilajit's cooling effect can help balance their fiery energy during this time.
    Kapha Dosha: Later in the morning (around 11 AM) or even lunchtime might be appropriate for Kapha individuals, as Shilajit's stimulating properties can help balance their heavy and slow tendencies.
    --------------------
    What Is The Appropriate Dosage of Shilajit?
    I know that here's no single "appropriate dosage" of Shilajit..
    Factors Influencing Dosage:
    Age and Weight: Generally, younger and heavier individuals might tolerate slightly higher dosages compared to older or lighter individuals.
    Health Conditions: Underlying health conditions can influence the appropriate dosage. You have to consulting a doctor in this case... very important
    Purpose of Consumption: The intended purpose of taking Shilajit (e.g., energy boost, general wellness) might influence the recommended dosage.
    Form of Shilajit: Dosage can vary depending on the form (powder, resin, capsule).
    ----------------
    People Who Should Avoid Shilajit (India):
    Children:
    People with Diabetes:
    People with Autoimmune Diseases:
    People with Low Blood Pressure: Shilajit might have blood pressure-lowering effects. If you already have low blood pressure, avoid Shilajit or consult your doctor first.
    People with Bleeding Disorders:
    ------------------------
    My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realise the same. Use Supplement to fill the nutritional gap and not replace food.
    Have a nice day!!!
    Gmail - sawantshyamarvind@gmail.com
    -----------
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КОМЕНТАРІ • 34

  • @rickenrique6665
    @rickenrique6665 3 місяці тому +1

    Thanks a lot for making this video. Much awaited videos

  • @MrAryann
    @MrAryann 3 місяці тому

    Very informative video sir😊

  • @PraharshMishra-ze7bi
    @PraharshMishra-ze7bi 3 місяці тому +1

    Sir which whey protein is best ? Or we don't need whey protein? Also pls share protein source for vegetarian.

  • @dreamtechadv2661
    @dreamtechadv2661 3 місяці тому

    If shilajit aswagandha other herbs or turmeric comes with capsule or tablet form ..is it remains as natural supplement?

  • @aishwaryareddy5805
    @aishwaryareddy5805 21 день тому

    Can women also take for low immune

  • @dreamtechadv2661
    @dreamtechadv2661 3 місяці тому

    Brother...is curcumin tablet comes under synthetic supplement???
    I want to say is.. if i take curcumin capsule in morning empty stomach..will it comes under daily supplement count
    Like if I'm allready taking medication or 1/2 supplement, will taking curcumin capsule comes under daily supplement & add count with other supplement?
    Like we can easily add turmeric in our daily food as we want , it'll not count as supplement.... capsules are also comes with raw turmeric
    , so i want just trying to consume capsule as it contains more curcumin

  • @motivation__tube9134
    @motivation__tube9134 3 місяці тому

    Sir carbamide forte 1500 mcg b12 tablet ka review Karo na sir plz🙏🙏🙏

  • @priyamsarraf6610
    @priyamsarraf6610 3 місяці тому

    Brother can you please review the vegan omega 3 capsules by availom (haleup) . Company claims to give 350epa and 150 dha at insane price of approx 600. Please its my humble request to review it as it can be game changer because it is affordable.

  • @motivation__tube9134
    @motivation__tube9134 3 місяці тому

    Sir sirf ek baare oziva plant protein powder unflavoured ka lab test kardijiye sir mujhe doubt tha ki usme 30 g protein milta hai ya nahi. Plz sir 🙏🙏🙏

    • @PowerOfNutrition
      @PowerOfNutrition  3 місяці тому

      Sure I will try to or you can also request it on Trustified website , thanks

    • @motivation__tube9134
      @motivation__tube9134 3 місяці тому

      @@PowerOfNutrition but sir they can show wrong information too plz
      sir I am vegan and I trust your UA-cam channel sir plz do lab test i am in confusion that it really gives 30 g protein or not

  • @dreamtechadv2661
    @dreamtechadv2661 3 місяці тому

    Make a video about popular multivitamin in pharmacy...like
    A to Z gold
    Revital H
    Health ok
    Centrum
    Supradyn

    • @PowerOfNutrition
      @PowerOfNutrition  3 місяці тому

      Sure I will try to make it soon , thanks for your suggestion ..

  • @zayan2635
    @zayan2635 3 місяці тому

    Sir, please checkout "Wellbeing omega 3" looking forward to it as your next video!!!

    • @PowerOfNutrition
      @PowerOfNutrition  3 місяці тому +1

      I'm trying to collect all the necessary details before I can make a video on this .. so I will soon try to make a video .. thanks

  • @PriyanshuBhatt-nr7kv
    @PriyanshuBhatt-nr7kv 3 дні тому

    भैया मैं जिम जाता हूं creatine ले रहा हूं लेकिन मेरी मसल्स रिकवरी हो नहीं पा रही है जब वर्कआउट करता हूं तो थकावट लगती है to मुझे बताइए मैं अश्वगंधा केएसएम 66 हूं या शिलाजीत lu,ya multivitamin le lu.

  • @user-du1lv2yx9v
    @user-du1lv2yx9v 2 місяці тому

    Swisse brand ka aap review karo multivitamins and protein

  • @aryangupta9913
    @aryangupta9913 3 місяці тому

    sir natural identical flavour safe hai???yes or no

    • @PowerOfNutrition
      @PowerOfNutrition  3 місяці тому

      Well .. you know I cannot just reply in Yes or No :) .. so here I go - My understanding is that these flavors are created in a lab to be identical in chemical structure and taste to those found in nature.
      I also know that regulatory bodies like the FDA (US) and FSSAI (India) consider them safe for consumption when used within recommended levels.
      They are used because ... They can offer consistent taste and may be more affordable than natural flavors, which can be bit expensive but there are good clean brands in india which make use of natural flavours
      So basically .. Like any food additive, safety depends on the amount consumed. They are considered safe when used within established usage limits.
      I dont prefer any nature identical flavours also in anything that I consume .. so the decision ultimately depends on your personal preference. If natural flavors are important to you, but there's no need to completely avoid natural identical flavors based on safety concerns... but you never know . .some new study and research comes which might say its not good .. so I prefer to avoid when good clean options are available ..

    • @aryangupta9913
      @aryangupta9913 3 місяці тому

      ok thanks sir and plzz review more plant protein brands

  • @subratamahato9771
    @subratamahato9771 3 місяці тому

    Sir me 18 sal ka hu. Mera testo lvl low hai. Konsa testo booster le sakta hu

    • @PowerOfNutrition
      @PowerOfNutrition  3 місяці тому

      Hello .. At age 18, your testosterone levels should be naturally high during puberty. There's no need for any such supplement unless a doctor confirms low testosterone due to a medical condition... so personally check with your doctor if you fell low..
      Also I suggest that there are safer ways to potentially increase testosterone levels naturally.
      So my suggestion will be you consult a doctor first. They can assess your testosterone levels through a blood test and diagnose any underlying conditions affecting testosterone production. They can also advise on safe ways to improve testosterone levels if needed.
      Focus on below at your age of 18 ...
      A balanced diet rich in protein, healthy fats, and essential vitamins, along with regular exercise, can promote natural testosterone production.
      Adequate sleep (7-8 hours) is crucial for testosterone production.
      Chronic stress can lower testosterone. Do some stress management techniques like yoga or meditation.
      Maintaining a healthy weight can positively impact testosterone levels.
      hop you try this out first and relax .. at this age you dont need to worry about all this .. just be happy , smile and be with nature .. go for a good walk and run in a park .. that can also boost your testosterone .. seriously ..

  • @TheTarun94
    @TheTarun94 2 місяці тому

    Which ashwagandha is better neuherbs or rasayanam??

    • @PowerOfNutrition
      @PowerOfNutrition  2 місяці тому

      Hello, I have made a few videos on ashwagandha and related topics, which you can checkout please on my channel.. I personally use Unived ksm 66 ashwagandha.. Rasayanam is also ok.. thanks

    • @LalitKumar-pi4dl
      @LalitKumar-pi4dl Місяць тому

      You purchase direct pansari shop

  • @nitishrajput5780
    @nitishrajput5780 3 місяці тому

    Sar please mera true basic testo booster remove kar dijiye thank u sar❤❤❤❤❤❤

  • @surajkumarsingh8592
    @surajkumarsingh8592 Місяць тому

    पहले यह बताओ कितने रुपए मिले हैं चुटियापा करने के?