Try My Top Picks For Foods For Indigestion & Liver Health
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- Опубліковано 30 вер 2024
- Do you want to know more about how these foods can benefit your digestion and liver health? In this video, I will discuss simple foods that can help improve digestion and liver health. If some foods do not suit you, please use Vitamin C "common sense" and avoid them. Watch this video now to find out!
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
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/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
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To know more, visit: www.lukecoutin...
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1. Ginger
2. Lemon/Lime
3. Whole Egg
4. Turmeric + Black pepper
5. Spinach
6. Raddish
7. Broccoli
8. Raw Onion
9. Raw garlic chopped and leave for a while before eating
10. Beetroot
11. Dark chocolate
12. Green tea
13. Black tea / black coffee
Thank u so much
Hi Luke, please start one Hindi channel lots of people have to stay away from your knowledge like my relatives, please 🥺
Hi Luke. All your videos are very easy to understand. Thanks for all the efforts.
I have a question. Nowadays, these diet management effervescents are very common especially the ones with garcinia cambogia Or apple cider. Is it ok to take these effervescents for diet management and weight loss? Does it have any negative impact on health?
How Tanin (Tea) and Caffeine (Coffee) is healthy.. ❓❓❓❓😧 Plss give perfect discussion..
Yes right
In this Information Age people lack listening skills .. if you hear him he specifically says have in moderate quantity , have it if it suits you & use common sense . Caffeine is a stimulant which increases activity in your brain and nervous system. It should not be overused as the west does and we Indians are following . Any food consumed in higher quantity is bad. Even if you eat a superfruit like banana in higher quantity it’s bad for your health ..
Great info 🙌🙏
❤️❤️❤️
Thank you Luke for your very helpful, educational and informative videos.
You're welcome😊🙏
Hello sir, do we have to eat raddish uncooked ? Or cooked one have same benefits ? And what if I eat radish leaves as I don't like white root.
Hello Sir, Can people with cholesterol problem have egg yolk ?
Thanks! Great information Luke.
You're welcome😊🙏
rocking video🤗🤗🤗🤗🤗🤗🤗😍😍😍
Use common sense
THANK YOU SO MUCH 🥰
Thanks..Very informative .
You're welcome😊🙏
🙏🙏
Very informative video 👍🙏
😊🙏
Thanks Luke
You're welcome😊🙏
Luke bhai, Plz make video on hairfall and dandruff in teenage.... 🙏
Already done.