This Homemade Beverage Can Help Improve Your Liver Function!
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- Опубліковано 30 вер 2024
- The liver plays a vital role in many key functions of the body such as regulating metabolism, promoting fat loss, aiding digestion, maintaining hormonal balance, and more. If you're looking to enhance the overall health of your liver, you may be interested in a simple homemade concoction that can support liver functionality. Check out this video to learn how to make this easy recipe and boost your liver health.
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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Early morning
Empty stomach
Glass of =
Warm water +
ginger juice +
lemon juice +
turmeric powder +
pinch of pepper powder +
extra virgin olive oil +
raw honey (optional).
In Beet root juice
👏🏻👏🏻👍🏻👍🏻
7:12 = 1st juice in morning on Empty stomach
1 glass Warm water
Pinch of Ginger powder / piece of ginger / ginger juice
Sqeeze 1 lemon
½ tsp turmeric
Pinch of pepper
1 tsp Extra-virgin olive oil
Thank you Amaira for writing that down for all of us. I have noted the same in my notebook
Thank you dear😊
Luke you are the best person on you tube on whom one can rely for health advice. I simply follow what you say..no ifs and buts.
Pls start using mic for better sound. Its very low
It’s perfectly loud and clear , as always.
QUESTION ~~ I did this for about a month and a half and every morning felt good then I started to feel hot flashes and then my body felt very sore all over so only thing i could think was to stop this to see if It was possibly the drink and after about 2-3 days it went away -- so I am guessing it was cleaning about some toxins but maybe to much at one time ??? any thoughts?
Can a cirrhosis patient use this...will this be of any help...
Certainly yes
Thanks for Information. You have best knowledge in whole world . Please make video on panic attack and fears.
Hi Like,
Is this drink only for people with fatty liver or can be taken for general improvement of liver and strengthening of liver too?
It can be used for general improvements.
Dear Luke, I have a stent since 4 plus years also a fatty liver and boder line sugar. I kindly request you to share how much of BEETROOT juice is required to this health drink. Thank you 🙏
What if we add ghee instead of olive oik
Dear Dr. Luke, I have been doing this from last 1yr everyday with amazing changes in myself.Keeping everything intact as per your recipe, will adding some ACV(apple cider vinegar) to this make it more effective?
Hi Luke, I have liver fibrosis F4 stage and 6mm gallstone. Can i consume this drink?
I've been making but without ajwain. So, when we're unable to digest something, the body derives less nutritional benefits? Recently I bought Nutritional Yeast online. Having after many many years. Now 65. When I use more than a teaspoon, I have flatulence.
Thank you for the info… eye opening for me and I will definitely try this. So informative 😊
You're welcome😊🙏
Hello @luke, can a person with 4mm gallbladder stones (3-4 stones) consume this drink. No surgery planned immediately. Kindly advise.
aha! big aha. without enough bile, fatty liver... always hungry. No satiety. I see a whole range of my mother's issues, and my former partner. And his gallbladder was removed!
❤
Hello Luke, Thank you for covering the liver topic. Quick question I had liver cyst surgery ( removed 2 cyst) on 5/8/23 how soon can I take this drink?
For How many days I can drink this?can I drink this after yoga in the morning?
👍
Can you please tell me when should i take this drink if i am fasting 16 hours?
Thanks for this video. This drink is exactly what I need
will this drink work without olive oil ? bcoz i cannot afford to buy extra virgin olive oil ..... thank u 🙏
Thanks luke for this Health information
You're welcome😊🙏
Thank you
You're welcome😊🙏
Senhor doutor, how often should I do this regimen? Like a week straight, like a detox?
Thank you
😊🙏
Thank you sir for the videos. Just want to know whether the juice needs to be taken on a daily basis?. Also whether the extra virgin olive oil can be replaced with extra virgin coconut oil?
How many times in week or for how many days one have to take ...
Thank you for saying it in English. We understand it more clearer than in Hindi.
You are just amazing ❤
Hey luke ........thanku so much ......one more question...aapka liver cleanse process jo hai(epsum salt baala) ushki krnw ke baad bhi ishe daily le skte h morning me.....plz reply back.....
APKA STONE NIKLA
Thank you Luke fir this info. Can we have it on a regular basis.
Very very effective drink . Thank you so much
you dont know but you are gods owm sent men
Thanks this helps me alot ..i can't explain how you helped me this time.❤️❤️❤️🙃 Thanks 🙏🏻🙏🏻👍🏻
You're welcome😊🙏
thank you so much luke sir
Sir, please open a UA-cam channel in Hindi..
Excellent video ! Luke sir you explained very well in details about the liver which i didn't know till date. Will try this for sure. Thank you very much for this video !!
You're welcome😊🙏
Allergic to olive oil. 😢
I have 11 mm gall stone and grade two fatty liver, What are my options?
Hey Rafat, Thank you for reaching out. Suggest you to take consult with our wellness expert or book an appointment with Luke. So that we can diagnose and get down to the root cause of your issue. We have personalized programs that can help. You can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com
Thank you
You're welcome😊🙏
Hi, Thank you so much
It definitely works! Thanks Luke
Cheers
😊🙏
Hey Luke i will be like you some day
Very similar to Rasam..
U made a video on this topic the day I searched for it😮🎉❤
😊🙏
My gallbladder is full 9f gallstones and they have started giving me pain. What course of action do İ take?
We need to look into your case in-depth. Suggest you to connect with our team at info@lukecoutinho.com
Thank you Luke for the information 🙏
You're welcome😊🙏
🤗👍❤
Thank you!
You're welcome😊🙏
Can we take any other time in day or strictly in morning?
All such drinks works best on an empty stomach , before all the food gets mixed up with this drink in the stomach, and becomes less effective.
@@Julie-pb7fe no i mean i take thyroxine 1st thing in d morning and don't drink or eat anything for atleast 50-60 mins so can this be taken after tht
@@rukhs143 You can take 1 hour after taking your Thyroid Tablet. As it is only liquid and not any food
Hi. I heard that too much bile causes male pattern hair loss. Is that true?
Can we use ghee instead of olive oil
I will try I believe it will be benefitial. I am solving my weak liver for very long time already. Thanks Luke for sharing,
My personal tip what is helping my daily is NAC for night and Mineral drops (sea mineral concentrate or Salt Lake concentrate drops). These two is saving my life.
If you’ve had your gallbladder removed years ago, can you still consume this regularly?
Please consult with your healthcare provider.