She is 100 year old! she drinks it every day and doesn't age

She is 100 year old! she drinks it every day and doesn't age #chefricardocooking Carrots are full of benefits-they may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.
00:00 intro
01:47 prepare
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About Chef Ricardo Cooking:
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.
As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion.
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[@EsteeLicious]

I like how you strain it, makes it light. Looks so delicious 😋

[@bobbynorris.2878]

I'M NEXT DRINKING THIS EVERYDAY BLESSINGS CHEF RICARDO

[@MaryAtoumbu]

I like it

[@missjackie1804]

Thank chef ricardo blessed bee❤❤❤

[@ChefHeart]

Bless u chef ❤

[@garybailey1232]

❤Thank You ♥️

[@kingfire1148]

🔥🔥 thanks chef 👑 💯

[@EsteeLicious]

Thank you Chef...this is a recipe I can try. Blessings

[@ChefRicardoCooking]

You are so welcome

[@yagirllala]

Nice one chef

[@esthergrant986]

Amazing and looking delicious

[@joliejohnson1098]

Amazing❤❤❤❤❤

[@brendaanderson4333]

Good morning Chef Ricardo your so Amazing!!🙏❤️

[@ChefRicardoCooking]

Thank you so much watching !!

[@mrssippy2946]

Very nice❤

[@NadiaZoe1111]

This lady might feel younger in spirit, decease free and has less health risk but she will age no matter what. Our cells performs mitosis every second so we cannot stop the process of aging. We can live old and gracefully

[@ritaramrathan839]

Good recipe

[@emmafrederick7069]

How can I get your book chef Ricardo

[@stellahmarriesmutua-pz9fv]

How can I get the book am in kenya

[@user-zz8yi7lm1n]

Where can I get your book

[@euniceugwumba6523]

Hi good morning

[@onamission4562]

Wow suer easy and looks delicious Chef thanks for sharing.

[@ChefRicardoCooking]

Thanks for watching

[@lisaforce2894]

Another excellent drink 🥤. Than-you 🥰🙏🏻

[@ChefRicardoCooking]

Thank you 😋

[@joanewusi808]

You're the best. Stay blessed ❤🙏🏾

[@ChefRicardoCooking]

You're the best!

[@missxan6320]

The juice looks delicious I’ll try it

[@ChefRicardoCooking]

100% Thanks

[@monikasupakar]

Sir.. Can we use lime instead of lemon...

[@user-uf7rf9xn2p]

Lovely how can I get the book am in Dominica

[@antoinsmith9686]

Beautiful
Thankyou chef👏✌️🌞⭐️🤲
🫶❤🤲🫶👏✌️🌟🌞✨️❤🫶
Have a nice day BRO🤗

[@ChefRicardoCooking]

Thank you too

[@missxan6320]

Thank you 🙏

[@ChefRicardoCooking]

Your Welcome !!

[@kdvjjdeixgu4440]

May God bless you chef 👩‍🍳 🙏

[@ChefRicardoCooking]

Thank you so much

[@denisebarnes5092]

If the carrots were boiled just enough to soften them a bit, would that work too?

[@fabuloussisterqueen5491]

Beautiful going try

[@ChefRicardoCooking]

Thank you! Cheers!

[@missxan6320]

You can use that to put in a yogurt or a salad

[@ChefRicardoCooking]

Ok thanks

[@user-vf1kk2js2o]

Hello chef Ricardo . Thank you for the new video. This looks so good. But I want to know if is good for Pre-diabetic

[@ChefRicardoCooking]

Yes, absolutely

[@hawapanchbhaya8894]

Paineppal is no good for dayabitic

[@elainemcbeanjohnson4783]

Awesome drink

[@ChefRicardoCooking]

Stay connected

[@johnmessado6231]

Thanks bro

[@ChefRicardoCooking]

Welcome

[@aliceapau2214]

Thanx so very much, Chef. It has been my drink but I do add Dates Fruit n want to know if its right.

[@ChefRicardoCooking]

Yes, correct

[@nericablog]

Blessed u chef❤

[@ChefRicardoCooking]

Thanks

[@missxan6320]

Hello from Canary Islands ❤

[@ChefRicardoCooking]

Thanks for watching!

[@lucynurse5610]

Good morning thanks ♥️🇹🇹

[@ChefRicardoCooking]

Good morning!

[@JabulisileKhoza-wr7rg]

Can people with type 2 diabetes drink this smoothy?

[@CaroleStlouis]

Yes you can because it has all the ingredients for Type 2 which is me. However because if the lemon he added I would add 2 packs of Splenda to it. Yes this drink is very delicious and appetizing.

[@mahadayeragbir2378]

What this good for

[@user-hi2iz7py9r]

whay about glucos?

[@mahadayeragbir2378]

What good to eat an drink for cardiovascular disease please thank u

[@ADkeraz]

Write recipe please

[@ChefRicardoCooking]

Check description

[@mercyotieno9679]

Why can’t I juice all instead of blending it then drain it

[@itzurgurlElenore]

You can

[@NeniQua-hi4vf]

What about the waste? Eat it?

[@itzurgurlElenore]

@@NeniQua-hi4vf I mix it in quick breads