हार्ट अटैक आने से पहले दिखता है यह खास लक्षण|Heart Attack

In this video Dr.Namrata Srivastav explains about the symptoms of heart attack, most common sign in majority of cases.
What are the symptoms of heart attack?
Chest pain or discomfort. ...
Feeling weak, light-headed, or faint. ...
Pain or discomfort in the jaw, neck, or back.
Pain or discomfort in one or both arms or shoulders.
Shortness of breath.
The chest pain is often severe, but some people may only experience minor pain, similar to indigestion. While the most common symptom is chest pain, symptoms can vary from person to person.
How can we prevent a Heart Attack:
Eat healthy.
Get active.
Stay at a healthy weight.
Quit smoking and stay away from secondhand smoke.
Control your cholesterol and blood pressure.
Drink alcohol only in moderation.
Learn CPR (Cardiopulmonary Resuscitation)
Manage stress.
हार्ट अटैक का कारण खराब लाइफस्टाइल, खानपान, शारीरिक एक्टिविटी का कम होना इसके कारण हैं। एक उम्र के बाद दिल भी धीरे-धीरे कमजोर होता चला जाता है, इसलिए जरूरी है कि दिल की सेहत का ध्यान रखा जाएं और हेल्दी फाइफस्टाइल को अपनाया जाए। जब हमारा दिल कमजोर होने लगता है, तो शरीर में कुछ बदलाव होते हैं।
#fitness #health #best #heart #cpr
Disclaimer: This video is only for educational purpose and does not promote self medication.

[@javedshakeel6224]

Thanks for valuable information.

[@healthwelnessadviceyt2309]

Really you are great now words for thanks

[@MPAnand-nu2eh]

All the best video massege,, Dr sahiba meam jee, Sadar Good night, friend 🌹🌹❣️❣️🙏,,

[@DrNamrataSrivastav]

So nice of you

[@user-ef4gk9sl4c]

Subh raatri
Namrata ji

[@user-ef4gk9sl4c]

Very nice video
Namrata ji
Very informative videos
Good job ji

[@DrNamrataSrivastav]

Thanks a lot

[@AMAR--YT--H4X]

THNC DR

[@gorakhnathsingh6459]

Thank you so much Dr mam

[@DrNamrataSrivastav]

My pleasure 😊

[@healthwelnessadviceyt2309]

Great mam it's very common disease in today's lifestyle Due to which a nos.of peoples die every day thana for you super information❤❤

[@RajeshChoudhary-yy6tf]

Namaste mam

[@heeralalsonkar4035]

Ram Ram ji

[@majorsingh8217]

Thanks Dr ji for very informative video 🙏

[@DrNamrataSrivastav]

So nice of you

[@purshottammalpani6879]

👌👍👌👍👌👍👌👍👌👍