Use this wrestling technique to get out of underhooks!

‪@Jasonnolfusa‬ shows one of his most effective underhook defense techniques! This is perfect for jiu jitsu and wrestling!

[@انوشقزوینی]

I think head opposite underhook you can get thrown by

[@Kkkaa.111]

U can get thrown from everywhere

[@wavydannikka3562]

He’s saying that if his head was on opposite side he can hit a throw by