10 Min Morning Yoga Stretch | Hips & Lower Back

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  • Опубліковано 25 гру 2024

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  • @travelingummi9683
    @travelingummi9683  2 роки тому

    Whats your fav hip opening or lower back pose? Mine is “happy baby pose” but i had to cut it out ☹️because this sequence was getting too long.
    You can hear in the background that days after the AFCON win, the celebration still continues! Link to my special Afcon report in description box!
    Remember to like & share with others! Thanks for watching🙏🏽

  • @jamillahkarim6110
    @jamillahkarim6110 2 роки тому

    Those are Not gunshots

    • @travelingummi9683
      @travelingummi9683  2 роки тому

      Thanks for clarifying! The relaxing sounds of homes being built in Africa. Its kind of rhythmic and soothing when you get used to it.