8 SIGNS OF HIGH CORTISOL *SKIN & HAIR*

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  • Опубліковано 10 чер 2024
  • 8 Signs of high cortisol. How do you know if your cortisol is too high? Dermatologist @DrDrayzday covers 8 skin and hair changes that happen when cortisol is too high. I explain what is high cortisol and I talk about what causes high cortisol. #health #cortisol #dermatologist
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    FTC: This video is not sponsored.
    0:00 8 signs of high cortisol
    1:00 High cortisol and weight gain
    1:58 High cortisol and skin thinning
    2:51 High cortisol and stretch marks
    3:50 High cortisol and acanthosis nigricans
    5:12 High cortisol and steroid acne
    6:23 High cortisol, hair loss, facial hair growth
    8:30 High cortisol and slow healing
    9:32 High cortisol and skin infections
    11:12 What causes high cortisol?
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    Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this UA-cam channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this UA-cam channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
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  • @oklahomaisok
    @oklahomaisok 11 місяців тому +284

    People stress is the worst for weight gain. I cut the narcissists out of my life and have dropped nearly 60 pounds. The constant stress is gone.

    • @sophiah8794
      @sophiah8794 2 місяці тому +10

      Same situation. Its a journey. We need to keep on fighting for mental and physical wellbeing.

    • @BabyBee31338
      @BabyBee31338 2 місяці тому +5

      Thank you for this information. Wow!

    • @MissAnn-xu9oo
      @MissAnn-xu9oo Місяць тому +2

      A testament to watch the company you keep....thankfully no hair or skin changes...great video thanks

    • @lindanorris2455
      @lindanorris2455 Місяць тому +1

      GOOD FOR YOU!

    • @palaktaing6264
      @palaktaing6264 23 дні тому

      I feel I need to do same. I have been thinking on similar lines past few days

  • @sayuriisme9728
    @sayuriisme9728 Рік тому +2891

    Wouldn’t it be nice if more healthcare professionals bothered to educate us like this??

    • @bananawammabama
      @bananawammabama Рік тому +62

      Like, in their free time?

    • @adeosaba
      @adeosaba Рік тому +26

      Yes! Thank you Dr Dray ❤

    • @sayuriisme9728
      @sayuriisme9728 Рік тому +80

      @@bananawammabama perhaps, but also during the time they provide care. As a family nurse practitioner who spends many hours of my day in emergency rooms, I educate all I can both in the ER and on rounds. In my free time I answer questions and provide input to family, friends or anyone else when opportunity permits. Patient education is part of the job of a healthcare professional. I’m grateful for Dr. Dray’s content and simply wanted to express it.

    • @katk1958
      @katk1958 Рік тому +16

      Yes, it would be nice. 🙂

    • @canadianalien370
      @canadianalien370 Рік тому +58

      Why not during your scheduled appointment that they’re being paid for? Isn’t that why you’re there? To get their medical expertise/opinion? 🤦‍♀️

  • @Writerlyanakay
    @Writerlyanakay Рік тому +1657

    My husband had all of these issues for many years along with other health concerns, we just moved almost a year ago and my husband randomly lost nearly 80 lbs and nearly all of his health concerns diminished. He no longer has severe anxiety attacks when waking every morning any more. Blood pressure is completely normal and all of the darkness in his skin is nearly gone. We were living in a very stressful environment that was unsafe and I never knew how much stress could effect someone until we moved and I watched my husband change emotionally and physically in just a few short months.

    • @justamom4902
      @justamom4902 Рік тому +120

      I saw the same results with myself and my son after I moved us from the city to the country. Huge improvement. We clearly are just not city people.

    • @JenJHayden
      @JenJHayden Рік тому +54

      ​@@justamom4902 I won't speak for you, but for me it wasn't a surprise. Its very simple. It cost less to live in the country, therefore it was less stressful. Also, less places to go nearby, so spent less money and ate out less.

    • @bernadettedunn6129
      @bernadettedunn6129 Рік тому +67

      congratulations to your husband and you for solving these life threatening conditions. best wish for continued good health

    • @rattaxi9645
      @rattaxi9645 Рік тому +29

      I am so happy for you! ❤

    • @V.Hansen.
      @V.Hansen. Рік тому +17

      That’s so interesting. Do you mind sharing any of the specifics that were stressing him?

  • @Kay_Bear
    @Kay_Bear Рік тому +561

    I am apparently very sensitive to cortisol. Every highly stressful period of my life has caused rapid weight gain no matter how little I eat, plus skin and hair issues. Once the stress goes away, so does the weight- immediately.

    • @SaavsKitchen
      @SaavsKitchen Рік тому +8

      Same. ❤

    • @nmHispana
      @nmHispana 9 місяців тому +4

      Same here

    • @M_SC
      @M_SC 9 місяців тому +2

      I’m quite different.

    • @pegagonza3784
      @pegagonza3784 9 місяців тому +4

      Same here. 😢 that bull hump is my headache

    • @LalaR6
      @LalaR6 7 місяців тому

      In the same boat

  • @kristenbarancik741
    @kristenbarancik741 Рік тому +888

    Please do a video on what we can do to correct high cortisol levels.🙂

    • @ericarice4588
      @ericarice4588 Рік тому +89

      Reshi supplement at night with magnesium glycinate 💗 it’s helped me

    • @kristenbarancik741
      @kristenbarancik741 Рік тому +42

      @@ericarice4588 thank you 😊 I already do a Cortisol Manager that has ashwagandah and l-Theanine at night. I’ll have to give your suggestion a try.

    • @The_Eleventh_Sign
      @The_Eleventh_Sign Рік тому +207

      I thought this would automatically be in the video😭

    • @TheRoxyB
      @TheRoxyB Рік тому +22

      @@ericarice4588 can you share the brand/name of the supplement? Thanks

    • @magicalpatterns
      @magicalpatterns Рік тому +5

      I es put on metformen for insulin resistance

  • @SkateNCreate90
    @SkateNCreate90 Рік тому +286

    This stuff is so stressful (ironic, I know). Diet, skincare, lifestyle habits, supplementation is all within our control to some extent. I feel like a lot of us do struggle with the two things we cannot always control though that make many things nearly redundant - stress and sleep! I hope everyone is feeling mostly stress free today!

    • @ladysteel6019
      @ladysteel6019 Рік тому +5

      Yes 👍🏻 let go and love your life better, Helps.

    • @AaditDesai-wk3zk
      @AaditDesai-wk3zk 10 днів тому

      Hey were you having any sleep problems like severe insomnia ? Waken up for whole night ?

  • @gloriatrescher9389
    @gloriatrescher9389 Рік тому +359

    I found this video interesting. One cause you didn't mention and is the cause in many people with these signs, is extended emotional stress. A few people close to me have this "body shape" and all 8 symptoms, and they are all in abusive relationships.
    It is important to acknowledge that many physical symptoms have an emotional root cause.

    • @gwensmith6
      @gwensmith6 Рік тому +26

      Thank you that's what's wrong with some in the medical profession. Insufficient findings or none at all.

    • @isastruve
      @isastruve 11 місяців тому +4

      Oh yes

    • @debraschepers9381
      @debraschepers9381 9 місяців тому +11

      I get no where at the Dr. Just brushed off.

    • @nataliaalfonso2662
      @nataliaalfonso2662 9 місяців тому

      Abusive relationships literally make us hideous.

    • @kokeskokeskokes
      @kokeskokeskokes 9 місяців тому +4

      Sugar, alcohol. Why else would one's insulin skyrocket, and again and again until body builds up a tollerance.

  • @vetsai8199
    @vetsai8199 Рік тому +92

    I think a lot of people are probably running high cortisol right now with all that is going on in the US and the world!

    • @Polly-Esterismyname
      @Polly-Esterismyname Рік тому +8

      💯 👍 👍 👍

    • @tmcgee1614
      @tmcgee1614 Рік тому

      I agree. They don't want us to be healthy. Gives big pharma more $$ .

    • @stardustgirl2904
      @stardustgirl2904 Місяць тому

      Thanks to this worthless fake administration

  • @SYLV_IN
    @SYLV_IN Рік тому +238

    You literally described what I had for the past 2 years. Its so crazy how I went many times to the doctors and they told me I was fine and put me on lots of antidepressants making me feel worse and gain tons of weight. I'm slowly getting better 😢

    • @marquitafreeman9830
      @marquitafreeman9830 Рік тому +35

      I understand totally where you're coming from. I asked my Dr. To check my hormone and cortisol levels ...all I got was excuses and reasons I didn't need to be tested as if I don't know or notice changes in my body. I told her I wasn't taking any antidepressants...I just want my levels checked!!

    • @kristencalifra6421
      @kristencalifra6421 Рік тому

      THEY push antidepressants on me for chronic pain n gaslight me every time so I quit going to the doctors altogether. Less stress!

    • @TrishFountaine
      @TrishFountaine 11 місяців тому +1

      🙏🙏

    • @spaideman7850
      @spaideman7850 9 місяців тому +26

      doctors nowadays aren't healers, they are like insurance agent listen direct order$ from pharmaceutical companies.

    • @user-vd9gt7ig4q
      @user-vd9gt7ig4q 8 місяців тому +14

      Carnivore eliminated my symptoms
      Exercise cardio walking
      More water
      Vitamins
      I dumped the effexor and anxiety meds 🙏

  • @annepeltier316
    @annepeltier316 Рік тому +159

    I would be interested in a follow up video outlining ways to decrease high cortisol levels.

  • @iamheatherok
    @iamheatherok Рік тому +492

    I recently came across cushing's syndrome (all symptoms you describe in this video) 3 years ago I was prescribed a highest dose inhaler for asthma prevention. Within 3 months my face changed, I developed a buffalo hump, gained a massive amount of weight in my trunk only, watched in realtime as stretchmarks appeared in column formations up my abdomen (I felt a burning in the shower - my skin was tearing/stretching right then and there) and a bunch of other odd symptoms. Despite all of these being pretty obvious signs of cortisol disruption, my doctor and myself put them all down to diet and exercise, despite me regularly lifting weights and eating within my calorie allowance. Not once was my inhaler mentioned. It seems so dumb now, but I did NOT know my inhaler was a high dose steroid, and I also did not know it wasn't meant to be used long term. So, 3 years of feeling like my body is failing me and believing it was because I was getting older and not "good" enough with food and exercise.
    Once I realised what cushing's was, I traced my timeline back to the start of the inhaler use and asked my doctor about it. Their answer? "ohhh, that makes sense. You shouldn't really be on really really high dose inhaler for too long, come off it today." This is after re-prescribing it all this time. Whilst the steroid withdrawal was hard, within 4 weeks I:
    - Saw the buffalo hump reduce drastically
    - Saw my jaw and cheekbones re-emerge almost fully from "moon face"
    - Dropped 3kg in weight
    I know it will take considerable time for other changes, like thin skin (I bruise at the slightest bump and usually the skin tears with it), quicker wound healing (cuts on my hands, legs and feet can take months to disappear) more weight loss etc
    I wish more people had access to information like this to allow them to make appropriate choices about their health and prescriptions. I relied on my doctor's advice, and it was severely lacking. I'm now rebuilding my perception of what I look like, what my body can do, 3 years too late.
    Thanks for sharing, @DrDrayzDay

    • @AMYOLSENSCHOO
      @AMYOLSENSCHOO Рік тому +32

      Wow!! I'm so glad you figured it out!

    • @21972012145525
      @21972012145525 Рік тому +3

      How did you figure it out

    • @carolyndavasligil1388
      @carolyndavasligil1388 Рік тому +3

      She is a doctor, she's studied this.

    • @emmadisegni5901
      @emmadisegni5901 Рік тому +6

      How mutch high was the dose? I also use an inhaler

    • @RareGem369
      @RareGem369 Рік тому +21

      Wtf what was the doctor thinking? I would have tried to sue that doctor for damages. I’m so glad my mother always told me to get a second opinion from doctors, they’re NOT always right. It pays to do your own research! 💯

  • @melliedavis2193
    @melliedavis2193 Рік тому +73

    I care for a parent with Alzheimer’s and simultaneously have my only child starting college, whilst I am also entering menopause. It feels impossible to escape the high levels of stress occurring right now. Even with improving nutrition and increasing exercise there is only so much I can do. It’s tough

    • @Plethorality
      @Plethorality 9 місяців тому +12

      I hope things improve for you soon.

    • @Lovefreelylovefully
      @Lovefreelylovefully 9 місяців тому

      Aren’t there nursing homes to care for them?

    • @BubblesBulldog
      @BubblesBulldog 2 місяці тому

      I hope you’re out of your stressful time, but I wanted to give you a suggestion for next time. If you don’t already, I recommend meditation. Even if it’s just deep breathing exercises for a minute before heading out the door or before bed. Whenever you can fit it in. If you have trouble falling asleep I like guided meditation videos

    • @carrington2949
      @carrington2949 Місяць тому

      Have you thought of microdosing.

  • @rubysnailbar4460
    @rubysnailbar4460 Рік тому +67

    I have had the hump since I was a teenager and it has never gone away and I have autoimmune diseases now I am in my 40’s - thank you for your advice ❤

    • @clairec1683
      @clairec1683 3 місяці тому

      I have noticed I've developed in my later yrs

  • @N_K12695
    @N_K12695 Рік тому +42

    I consider it very important to point out that increased stress as a consequence of trauma (PTSB!) can also lead to permanently increased cortisol levels. If the traumatic event occurs e.g. in the second year of life, the brain development can be disturbed in such a way that the stress level can no longer be lowered automatically. - From a doctor licenced in Germany, translated by deepl.

    • @briannakinney
      @briannakinney 9 місяців тому +6

      So I feel like this applies to me. I dealt with physical/emotional/sexual abuse from as young as 1.5ish… i go to therapy every week.. and I love my therapist but I feel like im still permanently stressed. How would one go about starting to heal from this???

    • @aa.4639
      @aa.4639 9 місяців тому +6

      This is me. It's called Pseudo Cushings. The symptoms and the diuration of the symptoms is severe. In my case all my life, every small stress will shoot my cortisol thru the roof. I have chronic CFS, Fibromialgya,.had severe depressive episodes, adrenal PCOS... When i am chill my wight starts falling off like crazy, skin is glowing, normal period.. It takes only one week of bad sleep or stress at work or too much exercise and boom! My body starts breaking down. It's chronic and can't be treated.

  • @Grahamt978
    @Grahamt978 10 місяців тому +36

    Developed Cushings disease immediately after pregnancy, had my adrenal glands removed after 2 yrs of looking for tumor. 18 yrs later a pituitary tumor was removed. Life has not been easy but truly blessed to be alive.
    Appreciate you spreading awareness!

    • @debraschepers9381
      @debraschepers9381 9 місяців тому

      Gosh I didn't know u could have it removed. Interesting.

    • @cebamy
      @cebamy 9 місяців тому +1

      Likewise, feel blessed every single day after transphenoidal then adrenatectomy

    • @vicky116
      @vicky116 8 місяців тому

      @@cebamy Are you on any medication after their removal? 🤔

    • @cebamy
      @cebamy 8 місяців тому

      @@vicky116, I’m on hydrocortisone

  • @Hannahleigh_
    @Hannahleigh_ 10 місяців тому +65

    Ive been misdiagnosed for a few years from PCOS to a thyroid issue. My bloodwork finally came back abnormal for my cortisol level and I finally found a doctor who wants to do further testing. Feels like I’m finally getting relief after wondering all this time. I have the same symptoms too

    • @brandyleeledford4232
      @brandyleeledford4232 4 місяці тому

      You need to have b12 function testing.

    • @dalialovesdoggies4361
      @dalialovesdoggies4361 4 місяці тому

      2:42 ❤ 2:42 😢🎉❤❤❤😂

    • @dalialovesdoggies4361
      @dalialovesdoggies4361 4 місяці тому

      😂🎉😢😢😢😊😮😢🎉y😂🎉😮😮😅😅DIABETES. FIRST CAUSE OF PCO

    • @gabrielachavez8982
      @gabrielachavez8982 2 місяці тому

      Did they also look into cushings? Drs tried telling me I had pcos but I felt it was something else. Kept checking and I had a 4mm micro adenoma in my brain.

    • @Sunayana1993
      @Sunayana1993 23 дні тому

      So much info. But there is hardly anything to take home in terms of how to handle. I find it just hot air….

  • @oddestgoddess8825
    @oddestgoddess8825 Рік тому +86

    Yep! I was the wife of a man with undiagnosed Cushing Disease. For 30 yrs we tried to find out what was wrong. By the time we found a doctor to listen to us, the body damage had been done. After a 39 yr marriage, he died of kidney failure 3 yrs ago.
    Unfortunately, our oldest daughter had a pituitary tumor, as well. No one believed that was possible. She had neurosurgery to remove her tumor, as well. But, the damage had been done to her too. She struggles daily with a multitude of health issues.
    Untreated Cushings destroys lives. Untreated Cushings kills!

    • @TheMyisa
      @TheMyisa Рік тому +17

      I'm so sorry for your loss and everything that I know that you and your daughter are going through. I'm a Cushing's warrior. My gynecologist thought that I had it 1998. She sent me to the head of endocrinology at a top hospital in Los Angeles. He ran 24 hr urine, it was normal so he dismissed it. The next 8 endos over 20 years laughed it off. It wasn't until I was literally dying and couldn't finish my sentences from brain damage that a smart endo knew exactly what was going on. Of course, after having the tumor for at least 20 years, it had grown into the cavernous sinus, and they had to leave some behind. I'm going to be fighting this until it finally kills me.
      I hope that your daughter gets the treatment that she needs to have a good quality of life.

    • @oddestgoddess8825
      @oddestgoddess8825 Рік тому +10

      @@TheMyisa We write these stories so that people will know. Education is important, since the medical system has let so many of you down. One should not have to fight so hard with “professionals “ to receive a diagnosis and treatment!
      Unfortunately, my daughter’s quality of life is not too good. She now has no pituitary hormones produced by her body. She has to replace them all, which is very expensive and difficult. She has a myriad of health problems stemming from her years with Cushings Disease.

    • @oddestgoddess8825
      @oddestgoddess8825 Рік тому +16

      @@departmentofredundancydept4121 Thank you. I agree with you, except for one aspect.
      I belonged to an online support group for people with Cushings or who suspected they had it. We, as a group, had numerous people who knew the protocols for diagnosis. We knew who the endo’s who knew Cushings and the neurosurgeons who were the most experienced in pituitary surgeries. We knew how the blood tests needed to be run, so we taught lab technicians how to do them properly.
      i personally was the reason that three separate people went for a diagnosis. They all had Cushings. i could tell by their symptoms.
      It is my opinion that Cushings Disease is not so much rare but just rarely diagnosed.

    • @oddestgoddess8825
      @oddestgoddess8825 Рік тому +2

      @@departmentofredundancydept4121 Yes, I now see what you are saying. ☺️

    • @Plethorality
      @Plethorality 9 місяців тому +6

      I get si frustrated with disinterested doctors. Many were pushed into by their parents.. their heart is not in their job. .

  • @TheWater44
    @TheWater44 11 місяців тому +9

    Dr Dray I’d like to say Thank You so much for taking the time to educate us 🙏🏼 I absolutely love your videos and have been following your channel for a long time. Never stop doing what you do, we truly truly love and appreciate you ❤ God Bless.

  • @dstrau7987
    @dstrau7987 Рік тому +150

    This was an eye opener. I have the bruising, the acne, the hair loss, the belly, the yeast issues...

    • @camrobn
      @camrobn Рік тому +2

      Me too

    • @augusthome9860
      @augusthome9860 Рік тому +8

      @@camrobn
      Me too, plus buffalo neck.

    • @mettejensen8653
      @mettejensen8653 Рік тому +4

      me too minus the bruising and acne, vitamin c and b vitamins have sorted that out

    • @louise7552
      @louise7552 4 місяці тому

      Wow, feel for you guys.

  • @mignonalverson2475
    @mignonalverson2475 Рік тому +6

    I appreciate Dr. Dray touching on several skin conditions due to many underlying issues.

  • @rubberbiscuit99
    @rubberbiscuit99 Рік тому +9

    I am so glad this video came up in my feed and I watched it! Several symptoms I have had make sense now and can be connected to high cortisol. Thank you, Dr.

  • @rapunzelmane9592
    @rapunzelmane9592 11 місяців тому +37

    People who have been narcissistically abused often produce too much cortisol from childhood onwards (CPTSD). Going No Contact with those with Clluster-B Personality Disorders and their 'Flying Monkeys' may help with this condition along with seeing a therapist who specializes in Narcissistic Abuse.

    • @nmHispana
      @nmHispana 9 місяців тому +3

      That's what I've been enduring for the last two years from malignant narcissistic landlords and flying monkeys, the entire care coordination department with my health insurance who have been playing intentional head games, stonewalling and gaslighting me, while intentionally withholding the services needed and the ghetto environment along with constant and deliberate noise that disrupts my sleep coming from the drug addicts/drug dealers above me and them smoking dope near my windows and patio.

    • @yuordreams
      @yuordreams 9 місяців тому +1

      ​@@nmHispanaWishing you peace and protection, my friend.

    • @Day2Night_
      @Day2Night_ 9 місяців тому +2

      Wow. Been dealing with narcissistic abuse for 21 years. I am experiencing almost every symptom in this video along with depression/despair

  • @jimdoe4437
    @jimdoe4437 Рік тому +187

    Would you please consider doing a detailed video expanding on the interaction of the body's skin and insulin? I found your reference to the dermis being affected by insulin as a potentially fascinating topic. Thanks very much for the content you produce. It is most educational!

    • @DrDrayzday
      @DrDrayzday  Рік тому +41

      See my video on signs of diabetes

    • @jazbaker2786
      @jazbaker2786 Рік тому +1

      @@DrDrayzday Maybe he means a video on sugar and the skin

    • @DrDrayzday
      @DrDrayzday  Рік тому +8

      @@jazbaker2786 I have a video on that too

    • @kristine6324
      @kristine6324 9 місяців тому

      You would like videos by Dr. Berg if you are interested in this topic.

  • @ansunette1
    @ansunette1 Рік тому +8

    Brilliant video. Thank you for the information dr Dray. I wish more doctors would be this thorough.

  • @kimberlycarter813
    @kimberlycarter813 9 місяців тому +5

    Dr Dray is amazing. She always gives the best information. Never misses!

  • @ItsMeHello555
    @ItsMeHello555 Рік тому +74

    CUSHING’s! My ex husband was a physician and missed this with me, for decades. He was taught that if it looks and sounds like a horse, it’s a horse. Cushings IS the zebra! Do your OWN research online, there are many forums ran by survivors. He would humiliate me at different appointments, saying it was all in my mind. No one would take me seriously. It took a neurosurgeon in California, independent bloodwork and high resolution, thin sliced imagery of the pituitary, and being read by someone with experience. I had no cortisol production left, nor any HGH, by the time I got someone to take me serious. I had gained over 70 pounds in only a couple months, initially, after being an elite athlete all of my life. I hope this helps someone else out there! I would never have even heard of this disease, but my son was 9 at the time, had seen my decline, and was the only one to believe me. He listened to Mysterious Diagnosis every day, while playing video games. My sweet boy saved my life. I hope this can save someone else’s. Centralized or truncal obesity, muscle weakness, red face, stretch marks, thin limbs, facial and body acne, facial and body hair, moon faced, fat hump on back, and more. You do NOT have to have all symptoms. My sister is an RN and laughed at me, when I told her I thought I might have it. No one knows your body better than YOU!

    • @ItsMeHello555
      @ItsMeHello555 Рік тому +4

      It can be caused by stress or pituitary adenoma.. I wanted to add that.

    • @birdlover7776
      @birdlover7776 Рік тому +8

      What a wonderful son you have🌸

    • @ItsMeHello555
      @ItsMeHello555 Рік тому +14

      @@birdlover7776 , thank you! He has been nothing but a gift from the moment he got here and turns 26 this year. I would not be here without him. I told him he should consider going into medicine. He is incredibly smart. He said after seeing my ordeal, he has no faith in it.

    • @breannagatti331
      @breannagatti331 Рік тому +2

      May I ask how you were treated for Cushings? I have all of those symptoms you had, and I have a few weeks until I get a blood test to check if Cushings is the cause!

    • @breannagatti331
      @breannagatti331 Рік тому

      @It’sMe

  • @alp6244
    @alp6244 Рік тому +92

    Thank you, Dr. Dray. This is a very thorough explanation of cortisol and the effects on the body when too high or too low. Cortisol testing is not something primary care doctors order routinely, even when asked. I think the adrenal glands are very often ignored. I have an apple shape (mostly belly fat), a hump on my upper back, which I attributed to osteoporosis and thinning hair at the top of my head.
    Adrenal fatigue is real!

    • @snowblo1
      @snowblo1 9 місяців тому +4

      Yes, Dr. Berg has discussed this as well. I've had PCOS & type 2 diabetic, and I also believe adrenal fatigue

    • @JulieSevelson-nb9nj
      @JulieSevelson-nb9nj 9 місяців тому

      ​@@snowblo1oh, and then there's the fact that PCOS is inherited. My great- grandmother had this, along with other hormone issues that are also inherited. She had nine surviving children,and numerous miscarriages ( early 1900's) so this disease can be passed down. The laws then forbade birth control, and abortion ( Comstock Laws)so this was common,and why many diseases are prevalent in a modern country like the U.S.

  • @hopel2419
    @hopel2419 3 дні тому

    I love how this is the 1st video I ever found that explains body changes with cortisol. I needed this thank you

  • @drymobius9
    @drymobius9 Рік тому +3

    I have 4 of these symptoms and have been very stressed...now everything makes sense! So lucky I stumble with this video

  • @marylawman8603
    @marylawman8603 Рік тому +269

    As someone who works in a veterinary hospital, we see this condition frequently in dogs and sometimes horses. They have the telltale signs of the distended abdomen, thin skin and hair and skin and ear yeast infections. Many times they are also diabetic. Generally, the cause is a benign tumor on the adrenal gland. Most people opt to treat with medication rather than surgery. This was interesting to hear that it affects people in much the same way. Thanks, Dr Dray. Happy Thursday! Hope you have a peaceful evening. 💜

    • @judygilleland9384
      @judygilleland9384 Рік тому +8

      Surgery through the nostril and removal of the tumor corrects the problem!

    • @kanttouchthis3716
      @kanttouchthis3716 Рік тому +8

      Animals can be diabetic???

    • @21972012145525
      @21972012145525 Рік тому +4

      Why medication over surgery? What drug is prescribed?

    • @marylawman8603
      @marylawman8603 Рік тому +6

      The surgery requires a specialist and is very expensive. Vetoryl is the drug prescribed.

    • @marylawman8603
      @marylawman8603 Рік тому +6

      You’re referring to a pituitary tumor. Cushings is an adrenal gland issue.

  • @hrhsophiathefirst4060
    @hrhsophiathefirst4060 Рік тому +4

    Always so informative like a dose of daily knowledge, take in and let it marinate!

  • @Lupo32
    @Lupo32 10 місяців тому +2

    This woman is very informative and knowledgeable.

  • @gwensmith6
    @gwensmith6 Рік тому +4

    This is a good informational article about Cortisol. Most doctors ignore the weight gain,or skin bruises.

  • @consciouscrypto3090
    @consciouscrypto3090 Рік тому +12

    This was so helpful! I'm going to start drinking more lemon balm tea. I already do it when I feel stressed, because I know it lowers cortisol. But now I see there's more to it than just feeling stressed or not.

  • @barbaracossentino2820
    @barbaracossentino2820 Рік тому +2

    This was fascinating. Heading over to watch the video on hormone balance. Thank you.

  • @sistaHelenGarcia
    @sistaHelenGarcia Рік тому +2

    Great video. Very informative. I always knew cortisol was bad, but this explains so many reasons why. Thank you.

  • @hlo7166
    @hlo7166 Рік тому +3

    Omg I am going through this!!! The timing of this video is perfect

  • @Noname99903
    @Noname99903 Рік тому +145

    This was very informative. however I was really hoping you’d touch on how to lower cortisol levels for us who have most of the symptoms you talked about in this video.

    • @reneejames3325
      @reneejames3325 Рік тому +3

      Research pantothenic acid

    • @allieelectra23
      @allieelectra23 Рік тому

      ​@@reneejames3325 What does that do for cortisol levels?

    • @kp76333
      @kp76333 Рік тому +3

      Look up adrenal cocktail, seriously, my daughter and I are going to do this recipe.

    • @allieelectra23
      @allieelectra23 Рік тому +1

      @@kp76333 Please share link

    • @martaaltheide5146
      @martaaltheide5146 Рік тому +7

      Un interrupted Sleep, prayer, and a deep breathing technique by Wim Huf ( sp) the man that can hold his breath for minutes really decrease cortisol levels. As well as avoiding negative people, or smiling at what they say, and rejecting it in your mind immediately

  • @viciousflippy
    @viciousflippy Рік тому +2

    Thank you for always teaching me something new! I’m so glad I found your channel!

  • @brianamcgrady3798
    @brianamcgrady3798 Рік тому +25

    Thank you for this informative video. Can you do a video on how to lower cortisol levels?

  • @ashleyrodriguez7175
    @ashleyrodriguez7175 Рік тому +23

    You inspire me to get into dermatology! Thank you for your videos ♥️

  • @anaispereira4967
    @anaispereira4967 Рік тому +11

    I love your product review vids, but I absolutely love the most your scientific videos 🎉❤❤❤❤❤ keeps me vigilant on my health as I get into my "wiser years" 😊

  • @bonjourjetsetter
    @bonjourjetsetter 8 місяців тому

    Wow! Thank you so much for the visuals. It's incredibly helpful to see them and really helped me not overreact!

  • @Rimadesy
    @Rimadesy Рік тому

    Dr. Dray always posts something I’ve been wondering about

  • @Rebecca-1111
    @Rebecca-1111 Рік тому +15

    I had that lump on the backmof my neck thing. I couldn't loose weight no matter what i did. I had no clue i had stage 3 Metstatic thyroid cancer. Now i stay at a healthy weight and the hump is gone. My husband thought my neck was broke. 10yrs this Halloween. Newly subbed. Thank you.

  • @margieryne6220
    @margieryne6220 Рік тому +3

    Thank you, your videos are always so informative & I learn so much!🥰

  • @aneisleeper5515
    @aneisleeper5515 Рік тому +4

    Omg this video was so stressful but I had to watch it till the end. I was dying to know. Good night and thanks for your work

  • @sarahcemafauna
    @sarahcemafauna Рік тому +2

    Thank you for this rich material, really helpfull. Can you, please, make a video on low cortisol signs?

  • @AnaAndYari
    @AnaAndYari 7 місяців тому +5

    I love this lady. She is such a great teacher. I don’t even suffer from obesity or anything mentioned in this video, but idk why I just find her videos intriguing and so informative. So I just started to watch it, because even though I don’t suffer from this, it’s great to know & maybe it’ll help out a friend or family member that has symptoms like these and don’t know why. And it could help with encouraging them to get some help from a doctor. 😊

  • @inokruysen649
    @inokruysen649 Рік тому +7

    You have a very very optimistic trust in Dermatologists 🙂

  • @proxyloxy7011
    @proxyloxy7011 Рік тому +5

    Thank you for this video. I do have a pituitary tumor that I have known about for the last 27 years. Luckily my symptoms are not extreme, and I now know what to keep an eye on.

  • @makayy_love
    @makayy_love Рік тому +19

    Wow, how crazy, as long as I’ve watched your videos, you coincidentally put out this video. I just had surgery a month ago to remove my brain tumor. I was diagnosed with cushions disease. I currently have Addison’s disease only temporary until my body can start producing cortisol on its on . My dermatologist actually helped discover what was going on ❤ I to see a dermatologist for my bad acne. Along with a lot of other side effects mentioned in this video. One month post operation and a lot symptoms are going or have already gone away. 🙏🏽

    • @DrDrayzday
      @DrDrayzday  Рік тому +4

      Glad to hear you got the right diagnosis & proper treatment!

    • @TheMyisa
      @TheMyisa Рік тому +3

      Hi, fellow Cushie! How are you feeling?

    • @makayy_love
      @makayy_love Рік тому +5

      @@TheMyisa Hi I’m doing really well thanks for asking. Things are getting better and I am pretty much off of my hormones. I have a follow up with endo this week so we’ll see what’s the update from there

  • @PositiveMommaLife
    @PositiveMommaLife Рік тому +7

    Thank you, Dr. Dray. I’m looking to leave nursing because of this. I’ve cut my hours back by half. I feel better! To stressful.

  • @annpringle8219
    @annpringle8219 Рік тому +1

    The video was very knowledgeable. Thank you doc!!

  • @UncleDavesKitchen
    @UncleDavesKitchen 9 місяців тому +1

    Wow, such a complete talk on this subject, I'm so happy it showed up in my feed, I subscribed.

  • @ODINS_daughter
    @ODINS_daughter Рік тому +9

    How do poor sleeping habits attribute to cortisol levels? Thank you for today's video 💕

  • @missnorthwales321
    @missnorthwales321 Рік тому +4

    You are a mind reader! I swear everything I google your straight on! Thank you so much for your content x

  • @Noone-rt6pw
    @Noone-rt6pw Рік тому

    This needed to be said! It's good you tell these. You are smart. You have said so much. You described quite a bit I relate too and fits the theme.

  • @catrinasinescu3110
    @catrinasinescu3110 Рік тому

    Excellent information. And also, love the lamp behind you!

  • @kiram990
    @kiram990 Рік тому +91

    Thank you for this important video , Dr Dray. Cushing's disease/syndrome is a terrible terrible illness!
    Too much cortisol effects *every* system in your body. It also causes insomnia , weight gain , disrupts your periods , you can't concentrate , it causes depression and mood swings , causes blurred vision , memory problems. It's so important to raise awareness! Patients are often dismissed because the doctors immediately blame everything on the weight gain and ignore everything else , when the weight gain is actually one of the symptoms , not the cause. I was dismissed and miss diagnosed for about 2 decades. I hope it'll change soon. We don't have to suffer for so long 💔

    • @M_SC
      @M_SC 9 місяців тому +4

      That’s a terrible shame. I wish you a good life

    • @kiram990
      @kiram990 9 місяців тому +2

      @@M_SC Thank you, you as well!

    • @snowblo1
      @snowblo1 9 місяців тому +4

      Yeah, but what's the solution? My doctor isn't too bright, I'm finding out.

    • @snowblo1
      @snowblo1 9 місяців тому +2

      Yeah, but what's the solution? My doctor isn't too bright, I'm finding out.

    • @snowblo1
      @snowblo1 9 місяців тому

      Yeah, but what's the solution? My doctor isn't too bright, I'm finding out.

  • @luckyneko1
    @luckyneko1 Рік тому +3

    I was diagnosed with Cushings Syndrome a couple years ago. It's believed I've had it over 30 years but I could never get help. It is not as rare as they make it sound!
    Mine is not as high as some. I can lose weight. I dont have diabetes. It has caused Osteoporosis and I've been exhausted half my life. Doctors need more information on this and need to consider it instead of dismissing people!

  • @Jojoma449
    @Jojoma449 Рік тому +1

    Thank you for addressing how hormones influence skin.

  • @dminton5030
    @dminton5030 11 днів тому +1

    My brother-in- law was just recently diagnosed with Cushing’s Syndrome. He had the classic symptoms. He also has a tumor on the pituitary gland. Testing showed that the high level of cortisol was not being caused by the tumor. Prior to being diagnosed with Cushing’s Syndrome he was getting a cortisone in his back monthly. He was put on medication and the shots in his back were stopped. Starting see a difference after a few days of medication.

  • @blessedwifeandmama
    @blessedwifeandmama Рік тому +9

    What is the difference between this and pcos because it sounds super similar great video!

  • @NitaBonita0813
    @NitaBonita0813 Рік тому +42

    I would love to see you do a video or series on hidradenitis Suppurativa. My husband and I both have it and it seems like such a multifaceted chronic skin disease. Almost everyone that I’ve exchanged stories with in support groups seems to have different triggers that cause the cysts and all seemed to develop the disease spontaneously.

    • @chickadee317
      @chickadee317 11 місяців тому +2

      I second this. I have it on my hands, it manifest more in the heat.

    • @janaijones6856
      @janaijones6856 8 місяців тому +1

      I too have HS the only things that help me were fasting and taking low dose birth control pills to balance my hormones. I no longer take birth control but fasting helps tremendously. Hope this helps!

  • @Novemberrain111
    @Novemberrain111 Рік тому +1

    You look beautiful today Dr. Dray🌷thanks for the informative vid

  • @elainehaddengolladay5980
    @elainehaddengolladay5980 11 місяців тому

    You are a very good communicator. Thank you.

  • @angelmay5808
    @angelmay5808 Рік тому +3

    Oh damn.... I think I better get myself a doc appointment....this explains SO much!😮

  • @eaguas90
    @eaguas90 Рік тому +30

    Thank you for this!! I was on prednisone long term as a young person and nothing prepares you for this. You hit everything I experienced and I wish this information was around when I was going through it

    • @lynnscott9657
      @lynnscott9657 Рік тому +3

      Me too.

    • @daniby9894
      @daniby9894 Рік тому +6

      I had to take 25mg of prednisone for a week and it was my first experience with steroids at age 44 and it was terrible: I was constantly in state of hyper vigilance and agitation for 10 days in a row and I ended up sleeping only 4 hrs per night! Not to mention mood swings, crying for no reason and brain fog and poor concentration due to lack of sleep! I felt so "loaded" that I had the impression if I had to take it for another day, I'd explode!

    • @Daimyyolorr
      @Daimyyolorr Рік тому +1

      Same here..

    • @eggbenedict-gt7mw
      @eggbenedict-gt7mw Рік тому

      😂😂😂😂 they only do for a week

    • @jaimearredondo787
      @jaimearredondo787 4 місяці тому

      Same here

  • @user-ek5tm8zs7z
    @user-ek5tm8zs7z 4 місяці тому +1

    I have never received informstion so complete and exgsustive. Thanks

  • @lindabrown5940
    @lindabrown5940 Рік тому

    Thank you SO much for this video Dr. Dray. So very informative.

  • @mimig6511
    @mimig6511 Рік тому +6

    Thank you so much Dr Dray...I seem to have high cortisol and really need to calm down etc. You are always so informative and a testament to the great skincare routines you have....you look early 20's!

    • @imahick5723
      @imahick5723 Рік тому

      I'm sure that she tried to cover all bases. Perhaps she couldn't find any? Perhaps the doctor color might have more

    • @mimig6511
      @mimig6511 Рік тому

      @@imahick5723 thanks,hun

  • @helenjoanna49
    @helenjoanna49 Рік тому +12

    Very interesting video Dr Dray! Thank you ❤️ My Andro Alopecia has certainly been affected by a period of very high stress on my life.

  • @RoseGold-db6xe
    @RoseGold-db6xe Рік тому +2

    Dr Dray is a god send ❤❤❤❤❤

  • @ellenh278
    @ellenh278 Рік тому +2

    Thank you thank you thank you! Under talked about subject! Learned a lot. 💚

  • @meggieprice
    @meggieprice Рік тому +3

    So many things I would not know but for our Dr. Dray! 💜💜💜

  • @JazzRoyalty
    @JazzRoyalty Рік тому +47

    Well what truly reduces cortisol levels then ? Because knowing you're stressed and have high cortisol levels doesn't help in reducing it funnily enough.

    • @Looksthatkale
      @Looksthatkale Рік тому +10

      getting enough sleep, eating whole unprocessed foods, low intensity exercise on a regular basis and a few other things...

    • @snowmonster42
      @snowmonster42 Рік тому

      Sometimes surgery. Very high cortisol may be caused by a pituitary or adrenal adenocarcinoma. Unprocessed foods and exercise will not cure Cushing's disease.

    • @amandadaisylowery5052
      @amandadaisylowery5052 Рік тому +3

      Ashwagandha KSM66

  • @AlexandraMC_
    @AlexandraMC_ 11 місяців тому +2

    Wow I literally have all the symptoms and I am now questioning whether it's high cortisol levels or PCOS, or both. This video just confirmed my high cortisol levels.

  • @Wamagirii
    @Wamagirii 10 днів тому

    This was truly helpful and informative. Thank you.

  • @TheMyisa
    @TheMyisa Рік тому +36

    Hi, pituitary-dependent Cushing’s disease patient here! No stretch marks, no hump, my face never got that round, I didn’t have any of the extreme skin problems in your slides and that delayed my diagnosis for 20 years! The huge belly and thin limbs were definitely the first symptoms. The reason limbs stay thin is because cortisol breaks down protein. So we’re losing muscle as fast as we’re gaining fat.
    My face was red and drs said it was rosacea. Hmm, cure for rosacea must be tumor removal because I was as immediately white as a ghost!
    I have never heard any Cushing’s patient mention the bruising on back of hands or problem with this skin on knees and elbows. Excessive bruising in general, yes. I had terrible problems with healing. Before I was diagnosed, I had surgery on my leg and left with a 6 inch incision. Two weeks later, they removed the stitches and the whole thing opened up before I left the dr’s office! It was a mess and took forever. My scar is much worse than it would’ve been. My cats would accidentally scratch me and it could take weeks to heal. My hair definitely got thinner but not as bad as some of my friends. My hair stopped falling out post op. Cushing’s is a horrible disease. And many experts don’t think that it’s as rare as people claim. It’s just rarely diagnosed because they’re rarely testing for it. Especially, if someone doesn’t have all symptoms that you’ve described.

    • @maninhoeletronica
      @maninhoeletronica Рік тому +10

      What did you do to get rid of Cushing?

    • @TheMyisa
      @TheMyisa Рік тому

      @maninhoeletronica I didn't get rid of it. Rarely is anyone cured. The first line of attack is brain surgery to remove the tumor that's releasing the hormone that signals the adrenal glands to overproduce cortisol. They can't always remove it all and they're notorious for coming back. Some people have radiation or take one of a few very expensive medications to suppress the tumor or cortisol absorption.
      If nothing works, some people have their adrenal glands removed. Then they can't make cortisol or adrenaline and have to take synthetic steroids to live.

    • @thishyna
      @thishyna 8 місяців тому +4

      @@maninhoeletronicaCushing’s disease is caused by a pituitary tumor. They probably had it removed.

    • @cincyspinqueen2066
      @cincyspinqueen2066 6 місяців тому +1

      I had two brain surgeries to remove two tumors on my right anterior pituitary gland. My neurosurgeon removed the entire right anterior side. Four years later had gamma knife radiation on the remaining left side to destroy two new tumors and was diagnosed with panhypopiyuitarism and take 10 hormones my body no longer makes per pills and injections.
      What was your experience like with surgery as well as recovery?

    • @cincyspinqueen2066
      @cincyspinqueen2066 6 місяців тому +4

      ​@@maninhoeletronicait depends if it is Cushings Disease or Cushings Syndrome. The first is rare and is caused by pituitary tumors. The second is common and can be due to tumors or non tumors anywhere else in the body.
      I can only speak to my experience with Cushings Disease. It took me fifteen years to be diagnosed. The tests which my endocrinologist did were blood cortisol labs, 24 hour urine collection, salivary cortisol labs, dexamothozone suppression tests, MRI's, and IPSS (which was horrible). After this I had brain surgery twice and radiation.
      Your best bet is to get a referral to get to an endocrinologist. They specialize in hypo and hyper cortisolism diseases.

  • @4gma59
    @4gma59 9 місяців тому +5

    Excellent video, Dr. Dray. Thank you for taking the time to educate us. So interesting!

  • @JulienArbor
    @JulienArbor Рік тому

    Excellent video, Dr. Dray.

  • @blancabulgrin5560
    @blancabulgrin5560 9 місяців тому

    Thank you for explaining all this that's affecting me Dr.

  • @DeniseSyrett
    @DeniseSyrett Рік тому +70

    An additional cause is high stress! The specialist to see for hormone problems is an endocrinologist. I had several of these symptoms from extreme stress. My face ballooned up and I gained 20 lbs in my abdomen extremely fast despite eating my normal diet. It took a few months to see an endocrinologist and several more months for the cortisol to go down to normal.

    • @livics610
      @livics610 Рік тому

      And did they prescribe?

    • @DeniseSyrett
      @DeniseSyrett Рік тому +8

      @@livics610 Yes, thyroid hormones which weren’t working properly. I also reduced my stress levels.

    • @EliseGiammanco
      @EliseGiammanco Рік тому +10

      This is what I am going through right now ❤

    • @ziolove
      @ziolove Рік тому +9

      Stress kills.

    • @DeniseSyrett
      @DeniseSyrett Рік тому +6

      @@EliseGiammanco you can heal. It takes time. Be super nice to yourself❤️

  • @DianaStone-sj6pp
    @DianaStone-sj6pp Рік тому +87

    I have had adrenal Insuffiency for 25 years. I must take prednisone and fludrocortisone daily to stay alive. The side effects you mention are very familiar. No doctor including my dermatologist or endocrinologist has taken the time to explain the skin conditions like you have in this video. Thank you for the great information.

    • @SweaterWeather99
      @SweaterWeather99 Рік тому +1

      My son has secondary AI from a brain tumor. It is a journey for sure! Replacement is tricky

    • @l.s68
      @l.s68 Рік тому

      Ditto

    • @DianaStone-sj6pp
      @DianaStone-sj6pp 8 місяців тому

      @@gracieolmedasepulveda2482 yes I take fludrocortisone daily.

    • @DianaStone-sj6pp
      @DianaStone-sj6pp 8 місяців тому

      @@gracieolmedasepulveda2482 my levels were zero when I was diagnosed with primary Adrenal Insuffiency.

  • @studiosandi
    @studiosandi 6 місяців тому

    Very will explain. Thank you so much for making this video.

  • @SweaterWeather99
    @SweaterWeather99 Рік тому +8

    This is a great video. My son is has SAI due to a brain tumor. We went through a period of adjustment when replacing with hydrocortisone 3 x day. He was so sick before replacing. What a journey. I’ve definitely seen both ends of the spectrum

  • @d.c.127
    @d.c.127 Рік тому +25

    High stress levels cause high cortisol levels. That seems to me the main cause and I really wish you had gone into that in more depth! I work in social services with a very vulnerable population and have seen some of the signs you mentioned in people and very dangerous and unstable life situations.

    • @NoxCattus
      @NoxCattus Рік тому +7

      I work in healthcare-same thing minus the physically dangerous situations. I stay stressed 24/7.

  • @mariaelenaceballos-wb3qx
    @mariaelenaceballos-wb3qx Рік тому +1

    Very good report very theoral, very informative

  • @MarinaNic8
    @MarinaNic8 Рік тому +1

    This was super informative, thank you ❤

  • @catmama54
    @catmama54 Рік тому +3

    I wish you were my dermatologist.I have a small pheochromocytoma so I have to much cortisol and stress makes it go crazy and I have a stressful life. The surgery was going to be to much for me as I have lupus to so I just live with it. This was very informative

  • @larassiere
    @larassiere Рік тому +9

    I have Cushing's syndrome, so i truly am grateful you made this video! ❤

    • @callielu7485
      @callielu7485 Рік тому +1

      I had it too...I'm better now but its rare to see anything on this topic so I'm grateful to see it too!

    • @Mztastyish
      @Mztastyish Рік тому

      Did you guys have tumors removed?

  • @ursulaclarke6066
    @ursulaclarke6066 Рік тому +1

    Your hair looks so pretty and glossy x

  • @leonaheraty3760
    @leonaheraty3760 Рік тому

    Very interesting and helpful. Thank you! 😊

  • @9791kara
    @9791kara Рік тому +27

    Oh man, as someone who suffered from Cushings disease, can totally relate to this video. and definitely brought back terrible memories. Im all back to normal now, after removing the tumor, but i had all those symptoms and wasnt fun at all.

    • @anaayala8004
      @anaayala8004 Рік тому

      Where you taking Prednisone?

    • @9791kara
      @9791kara Рік тому +5

      @@anaayala8004 no, i had a micro adenoma in my pituitary, that was producing the hormone ACTH which acts on the adrenals to produce Cortisol

    • @RealZayComo
      @RealZayComo Рік тому +1

      Hello did you have digestive issues ? Or bloating? 🙏

    • @9791kara
      @9791kara Рік тому +1

      @@RealZayComo hmm no, i did not.

    • @Piinnkbunnii
      @Piinnkbunnii Рік тому +1

      Did ur stretch marks go away??😢

  • @Courtney-of1po
    @Courtney-of1po Рік тому +22

    I've just recently got my results from my Dutch test and found out my cortisol is through the roof. I've had consistent insomnia for months, which is what prompted me to dig deeper. My specialist has given me some tips. One thing interesting to me is everyone keeps talking about managing stress, which if you are truly stressed yes you need help managing it. I was telling the Dr I'm really not that stressed. I love my job. I have no children. The only way i could make myself any less stressed is to go on a permanent vacation. So now i just need to identify what else could be causing this massive eruption of cortisol.

    • @janisloomis1894
      @janisloomis1894 Рік тому +10

      a Hidden stressor. Possibly parasites, bacterica overgrowth, fungi, hormonal imbalances, etc., Lots of reasons .

    • @janisloomis1894
      @janisloomis1894 Рік тому +7

      Have you had a food sensitivity test? Hpyersensitivities to some foods, spices,chemicals can also cause spike in cortisol levels.

    • @LuvFearlessly
      @LuvFearlessly Рік тому

      @@janisloomis1894food sensitivity tests are a cash grab. They’re not legit.

    • @avalerie4467
      @avalerie4467 11 місяців тому +3

      The lack of sleep will elevate your cortisol.
      See with your doctor if you need a sleep study for apnea or other sleep disruption.
      Chronic insomniac for 40 years who got into sleep medicine to try and fix myself.
      I have night terrors and constantly in flight or fight mode.
      Best wishes

    • @CheapsKate77
      @CheapsKate77 10 місяців тому +1

      What is a Dutch test?

  • @anitav7090
    @anitav7090 Рік тому +1

    Great info. Perhaps add info or extra video on how to solve the issue to balance cortisol to offer solutions. Also your voice seems to reveal nasal issues making it harder to listen for a long time despite the valuable info.

  • @barbn2315
    @barbn2315 Рік тому

    This video was very helpful to me. Thank you!

  • @davidshabas3839
    @davidshabas3839 Рік тому +7

    Hi Dr Dray so excited to be here I live for this ❤️

    • @DrDrayzday
      @DrDrayzday  Рік тому +3

      Thanks for watching

    • @whitneybrown4067
      @whitneybrown4067 Рік тому +3

      Greetings David Shabas hope u r well n Happy Thursday😀👍💜….

    • @davidshabas3839
      @davidshabas3839 Рік тому +3

      @@whitneybrown4067 Happy Thursday Whitney 👍

  • @JB4C89
    @JB4C89 Рік тому +6

    Whew Lord yes I have this! Blood sugar control helps, Im prediabetic and this is a sign/symptom.