The Personal Weather Report - Understanding where you're at emotionally, and sharing it effectively

In my book, Kaizen for Couples: Smart Steps to Save, Sustain, and Strengthen Your Relationship, I talk about the second most important thing I can teach my clients: The Personal Weather Report. Simple, not so easy to do, but it can positively change your relationships!
If you've ever wondered "how to know how i'm feeling about my relationship", the Personal Weather Report will help. If you're confused or struggling with how to be honest in a relationship, the Personal Weather Report will help!
Understanding how to identify where you're at, what's up for you, how you're feeling, what's troubling you or making you happy, what you need... these are important parts of having a grown up relationship.
The Personal Weather Report is a tool you can use to identify your feelings and emotions - answers to all those things above, at any given moment... and then share it calmly, compassionately, and assertively (but not aggressively) with your partner, or whomever it may be that you're having difficulty with.
I'm going to explain it today so you can benefit from it, too.
Get Kaizen for Couples from Amazon: goo.gl/71LchW
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* * Remember, narcissists and other toxic people come in all genders and ages * *
and toxic relationships can be at home, at work, at play... with your parent, boss, spouse, sibling, friend, co-worker.
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I am Dr. Rhoberta Shaler, The Relationship Help Doctor.
Are you in relationship with a Hijackal? That's someone who consistently puts you down, love-bombs and gaslights you, creates confusion and chaos, and causes you to second-guess yourself? I can help you recognize, understand, and make decisions about those kinds of narcissistic behavior…and especially, how to keep yourself (and your children) safe and sane.
No worries about where in the world you live. I work through private, secure video conferencing. So, we can certainly work together to figure a few things out.
CONNECT WITH ME:
Website: www.ForRelatio...
Facebook: / relationshiphelpdoctor
Twitter: @RhobertaShaler
LinkedIn: / rhobertashaler
Instagram: @DrRhobertaShaler
UA-cam: / forrelationshiphelp
Get my free ebook at www.Hijackals.com
Take my free checklists: www.forrelatio...
Are you looking for relief from the pain, confusion and drama of toxic relationships? I can help.
You can reclaim your personal power. Keep watching my videos on UA-cam to find strategies for changing your relationship dynamics.. When you're ready, let's talk.
You can take advantage of my one-time. new client introductory Consultation here (only $97 for a full hour)
www.ForRelatio...
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Explore my eCourses to build your confidence in dealing with narcissistic people.
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