Are Weightlifters Really Explosive? *BACKFLIP CHALLENGE*
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- Опубліковано 14 лис 2019
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#weightlifting #backflip #workout - Розваги
I'm back on the High C
so happy to see you tricking and show juji tom celtic vegan weight lifting is awesome:)
Clarence0 ye s
You should teach a scuba diving rock climber to backflip. Wait that's me. Teach me to flip
Oh no man I thought you were clean
LESS POWER
This was low key one of the best core workouts I’ve ever done.
You really weigh 250? looks like 220 max to me
@@hakonaurlien2698 he is 193cm tall which can help
GJ You did it tho.
@@hakonaurlien2698 Think they weighed him for his last competition like a few weeks ago. He competed at 109kg+ or 240lbs+
I miss that first ever backflip workout feeling
Clarence didn't want to use the trampoline because he was afraid he'd hit the ceiling.
😂
As if the ceiling could stop him
Definitely think you should teach a sumo wrestler to flip.
A lot of them already can. It's a misconception that they aer all fat. In reality they are a wall of muscle with added fat for a strategic weight advantage. Think of a linebacker or rugby scrum guy in the middle of bear mode (bulking). Although, it would be cool to see in HD. Yes, there are always execptions to every rule. A handful of wrestlers are definitely more fat than muscle. However, the general rule is to have more muscle than fat.
@@Muttsist it has nothing to do muscle or fat. Simply getting that weight to flip would be extremely hard. Tom literally said that in this video.
@@hoofhearted4 I agree with you. I guess I still suck at explaining myself clearly. Sorry about that. I was implying that because of their muscle/fat ratio, it would be more than possible. Especially since there are videos of them backfliping anyway. Granted thats usually with their hands. It would be cool to see them catch air time.
@@Muttsist theres not is single sumo wrestler who competes on a high level that can do a backflip
@@Muttsist link the videos can't find them
That kid at 6:59 in the green shirt got rocked. Rest up little man.
🤣🤣🤣🤣
Kids bounce back up from everything, even the floor
It looks like he hurt his wrist
@@johannpodhaisky9200 😂😂
First of lots of videos with Clarence & Zack. We lift heavy, they teach us stuff and Tom & Zack went vegan.
Do a video with an mma fighter
Hey Juji, just curious, about how many calories roughly do you intake daily? Just curious because you have so much lean mass and was wondering if you keep the carbs moderate with high protein or a more balanced approach.
@@greggbaker89 1198 calories/day exactly.
I highly recommend Lasik. I got it and it was the best decision I've made regarding vision. I rate it 20 out of 20.
Tom please get someone completely different to most channels, can you perhaps get a Motocross rider ? Perhaps like Ken Roczen or someone similar ? They also insane athletes in so many different areas
Considering Zack is like 50 meters long he did pretty well.
“Are weighlifters really explosive?”
Intro: (Shows Clarence literally exploding)
Oh! The video is about Zack
K
@@emanuil1046 Oh.
Anything Whatever he literally has no life.
how did Clarence make it through the flight customs when he's so explosive
6:57 love how the boy in the background just smacks onto the ground
I noticed you didnt include rock climber in your list of people you have taught to flip
teaser for magnus coming haha
Also bodybuilder
Juji & Tom ah not that fast learning demoralizer (we love him but still -.-)
clarence looks like an armored battle tank when he tricks
A beautiful machine.
Glad to see Clarence back, and well done to Zack. Tom seems to be really proficient and in his element teaching flipping and tricking.
Tom, I dunno how Zack felt about it, but that lowtone "you did a good job" at the end to reassure him... I felt that, to my core.
I really love Toms uplifting words to Zack. Every human should have a friend or be a friend like Tom.
Seeing how excited Zack gets when he lands his first backflip (after laying face down on the mat earlier) reminds me of skateboarding, where you've been jumping off of something over and over for an hour and you're tired and everything hurts, and then when you finally land it, even if it's sketchy it feels like the biggest victory in the world
the build to the crescendo at 17:55 was perfect; you underplayed it with other tricks but built with the music. You're a clever fella, Tom.
Zack is such a cool dude! Always enjoy seeing him in your videos
I love Juji's energy. Super positive and contagious!
I am surprised to see Uncle Nic here. Glad to see him doing fine.
Also always nice seeing Clarence tricking.
Much love from Germany
Love how serious Zack is learning the flip
The best teacher and the best learner id say
Because of your videos and instruction, I re-attempted a backflip on a trampoline (I used to be able to do it until I put my leg into the spring and lost my nerve for many years). Thanks for the confidence you gave me to give it another shot.
Heck yeah mate!
Thank you for another tricking video! I'm teaching myself to trick on the ground and I always though it was impossible. But seeing you guys teaching these big people to do it gives me hope that I can propel my 216lb 6 foot 1 inch bulk in a back flip some day.
Love you guys.
This collaboration was the best. I watched all of them wish they can do another one like this in Juji's off season
I appreciate a lot of things about this channel as a long time subscriber but I think what I enjoy most these days is watching Tom almost become a new person. He’s progressed in so many ways.
Such a fun video! Glad I spent part of my lunch break smiling and laughing
Watching all of yall trick is a thing of beauty! Yall should have a channel for tricking alone!!
I think i actually turn homosexual whenever i see clarennce
just takes the right one
@BidenEpstein2020 ok boomer
Sex boom.
@BidenEpstein2020 lmao i love your name
What happens to the guys who are already homosexual then?
FUCK YESS!!! Videos for those that loved you guys way before the big virals, thx a lot dudes, thx a lot.
I fracking LOVE Clarence Kennedy.😍 This is a fun combo of guests, too. Yay for tricking videos!!
Tom your tricking is is so good man. You're so speedy!
great video and great last guests to have at gym fort. They are all pretty darn cool and love watching people learn backflip so exciting
Yesss, Clarence time
Clarence is such a humble guy. And a fucking Legend.
*I'm still in awe that Jiji can flip like that! 😂*
Unreal group of athletes. Love all the content.
Best UA-cam content by far. Man when Zack landed the backflip, sweeeet.
Tom has such a clean ass back flip, GOD BLESS.
Am I the only one getting the feeling that tom would make a great oly lifter? Explosiveness and coordination are off the charts in this lad
No one :
Anime characters when someone asks their age: 0:56
Dude the *POWER* in Clarences roundhouse kicks will send your head into orbit across the galaxy!!!!!!!!!!!!!
That zoom in on Tom’s glasses flying away with epic music had me wheezing! Lol
I’m amaZed at how agile you guys are for being so damn strong!
0:37 how to catch a wild Clarence Kennedy.
Excellent as always.
Clarence overwhelmed every body...total dominace ...compeletly destroy every one....he is like king
Could you take an athlete you've already taught to backflip and teach them how to back 360?
Also your content is by far the most entertaining, informative and varied content of any sports oriented youtuber I've seen. Keep it up guys you're both awesome
I really liked the music with the slow mo
Tom’s cart double full is CLEANNN
Great video guys👍😁
Hey, Uncle Nic is in the video too, Awesome! I hope there's a collab video coming up with him.😉
One thing I like to add when teaching a standing backflip, at the tuck, kick the feet over. It helps with extra rotation at the top.
Hey Tom, highly recommend Lasik. I did it last year, it took maybe 10 minutes, and I got 20/15 vision with improved night time vision as well. There's definitely a short recovery period after where things seem a little fuzzy, but having done glasses and contacts before, I'd say Lasik is the way I recommend the most.
Juji all u need is the penguin walk and you are rich , goddammit , love any vid with harry squatter , your channel is like ten times as big since the original Clarence vids congrats guys stay humble
Congrats Zack!
17:08 his reaction is amazing in the background, he was very proud! 😁😂
BRAD LYON shit was wholesome lmaoo
ikrr!
Daaaaaamn tom is super skilled! Did not expect that at al!
man it would be a dream to learn a backflip from Juji + Tom. I have this chip on my shoulder from back when I competed in TKD Jr. Olympics 15 years ago and didn't place in patterns due to not being able to backflip(this is when XMA was on the rise and people started getting a bit more fancy)
Waiting for the "barbell backflip" video with Clarence. :)
Tom I've done lasik and tbh the best thing I could have done, contact lenses are fine but the freedom of not having to depend on something is something else!
We need more Clarence !
Loved the intro!
It would be cool to see you guys take your tricking/acrobatic skills to the diving board.
Editing was great this video
Tom, that b-twist was beautiful. Can you offer any tips on those? They're like the only move that's given me a lot of trouble. I often just kinda flop and land on my side when I try it lol
I always get jealous watching these, I'd love to be able to just crack out a backflip. Come in real handy for impressing girls or at job interviews
Interviewer: so what skills do you think you bring to the table?
RJ: watch this bitch
Daiquiri and Terrence back at it again!
The slow-mo sequences are up there with the time Martins did the Balance beam
4 awesome guys together!!! do do do do... What gonna happen!? Do do do do!!! they fucking rocks it all man!!! YEA
Ooooofff. Clarence’s scoot dub made me do some serious stank face. Hugggge.
Also, well done Zack!
Tom's breathing at 10:53 is how I sound when I see another Juji & Tom vid.
10:00 Yes, Lord Tom, take my soul
14:13 that looks so weirdly smooth lol
I hope there's more videos with Clarence
I want that Tom moment at 10:02 on a poster and on my wall in the bathroom as motivation for a stubborn movement
God damn, I love y'all's content. Also, where'd you get that djenty atmospheric music?
Oh shit it's a 28 days later cover, huh?
Tom, the music was 🔥
Tom and Clarence av got some filppin sweet skills 💪👌🤝👍
Cool video....were you guys talking the whole time? I think there were a couple kids in the room.
Try to teach an "esport athlete" to backflip
also get lasik if you can Tom! not having to wear glasses or worry about contacts is amazing
Y'all are the most interesting thing those kids have seen all day.
Just dudes being bros and practicing backflips.
I love the slow motion flips @ 10:00 holy shit so much power I want to learn but so scary!
Awesome vid bois
I absolutely recommend contacts to Tom , there's daily use ones that are much thinner/comfortable than regular ones, so he could use them for certain days he knows he would need them
LMFAOOO THE GOGGLES FLYING had me rolling.
When Clarence said he based his style off of Juji's...nawwww
May you elaborate?
@@pl3459 it was just a sweet moment between friends and Juji looked genuinely flattered by hearing that.
What brand of knee sleeve is Juji wearing?! I’ve been looking for some and they look super comfortable. Also love you Tom. You’re the best :D
They should try something with shot putters and/or discus throwers
Juji "Still better" *face palm* hahahah
So Cool!!
Teach me to back flip and I will teach you ceiling climbing at Mileend London if you ever visit London :)
*Would love to see you teach a rower how to backflip!!*
Go, Zack!!
Wish i could do a backflip as well as Tom and Juju they are really good
this video is magic!
Hells yea clarence is back baby
10:05 rotation on that movement is brutal. I had a training friend in muay thai who had been a gymnast before. He dislocated his shoulder from that rotation alone!
heard lots of good things about Lasik, but ive been using contacts since i was like 14 and im 20 now, had no issues! 💪🏼
6:55 the kid in the background 😂😂😂😂😂😂
I am so impressed at the explosive speed and agility from Clarence! Crazy . I never was able to flip like that after drinking an Hi-C !. . rip off.
:p
Impressive moves on big Zack, too, considering his height/weight. I feel he caught on very quick.
Thanks for bringing back the slow - mo! I missed those rad editings :)
I'm rather glad the GymFort legacy is ending with Clarence. True, as Juji said, he was the first guest to ever step foot and train in it.
Finally came full circle \m/
please, what is a Hi-C ? I'm not gettin all these jokes T.T
@@JsDentonable it s the drink
@@JsDentonable
Might be an Irish pop drink. North American equivalent would be constantly hyping up Crush or Fanta.
@@Un1234l Nah, it's sold here in the US. Little juice boxes for kids.
@@JsDentonable It's just a juice box every kid in the US drank at least once in their life :p
Great music choice!