I get interviewed by a radio host (upload II: less blur)

This week the tables are turned; I hand over control and become the interviewee.
To do so I am joined by dear friend and radio host Elaine Mernagh. Some good chats and lots of laughs in this episode.
Through it lots of thoughts around training, coaching and mindset are touched upon. Some good old fashioned easy listening with a touch of knowledge.
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Disclaimer: this podcast represents the opinions of Eoghan and his guests to the show. The content here should not be taken as medical advice.
Time Stamps:
2.05 - Eoghan training Elaine and her experience of that so far.
6.22 - Clarifying how Eoghan and Elaine met on regional work.
8.22 - Interview starts. Question 1, interpersonal skills and talking about leaving the ego at the door.
14.40 - Things Eoghan is working on to become a better personal trainer.
19.20 - How to improve your own mental resilience and exercise for the feeling after.
27.05 - Eoghan’s first time back running.
28.50 - Personal skill Eoghan is trying to develop at the moment, working on being present and not people pleasing.
32.50 - Year no beer.
36.20 - Discussing other things willing to give up.
39.10 - Dealing with imposter syndrome especially on social media.
43.24 - Beliefs previously had that have now changed and some more year no beer thoughts.
48.20 - Extrovert or an introvert. And fearing coaching people better than you.
52.22- The impact coaches’ language can have on someone’s gym experience.
54.24 - Life motto’s.