10 Healthy Habits to Start in 2021

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 744

  • @avajules
    @avajules  3 роки тому +700

    last video of 2020!! what are your favorite habits you want to start/take into the new year? 🪴

    • @adhvythasrigopal7046
      @adhvythasrigopal7046 3 роки тому +29

      complimenting myself and self care ;)

    • @lamaimam9607
      @lamaimam9607 3 роки тому +27

      start planning my days better so i dont leave much room for PROCRASTINATION 😓

    • @RADIYAH30
      @RADIYAH30 3 роки тому +16

      To start doing more physical activities and meditation

    • @ashley.nicoles
      @ashley.nicoles 3 роки тому +13

      i really want to start working on self love and independence!💕

    • @YourFaveGen
      @YourFaveGen 3 роки тому +13

      I want to actually do stuff on time 🤣😂

  • @kenzieallen9189
    @kenzieallen9189 3 роки тому +2060

    10 habits
    1. dedicate time to you
    2. begin and end your days with gratitude
    3. document your life and make memories
    4. create a morning routine
    5. nightly clean
    6. put your legs up the wall
    7. replace screen time
    8. movement
    9. learn to be present
    10. take care of your body

  • @jasminem0602
    @jasminem0602 3 роки тому +1639

    I love this angle in your room😍✨

    • @maiajensen5090
      @maiajensen5090 3 роки тому +10

      @@karyb8469 stop commenting this everywhere

    • @avajules
      @avajules  3 роки тому +86

      thank you!! wanted to change it up :)

    • @ashlynnb5300
      @ashlynnb5300 3 роки тому +10

      @@karyb8469 you do realize doing this makes NO ONE want to watch it-

    • @nicolecao7976
      @nicolecao7976 3 роки тому +15

      who's kary b lol

  • @CMForever
    @CMForever 3 роки тому +1037

    I trust her with this her life is soooo organizedddd

    • @am1603.
      @am1603. 3 роки тому +2

      true!

    • @jessshorst
      @jessshorst 3 роки тому +1

      dude same haha

    • @enesturan4768
      @enesturan4768 3 роки тому +1

      jpnewPic88.men

    • @avajules
      @avajules  3 роки тому +73

      took time to get here and it’s still a bit messy but YAY YOU GOT THIS

    • @emilyrose715
      @emilyrose715 3 роки тому +2

      since I know that 2020 was really difficult for the most of us, I made a video on habits one can include every day. Go watch and leave a nice comment if u want! Ty 🦋

  • @charitym.329
    @charitym.329 3 роки тому +367

    who else is trying to have an internal and external glow up in the new year?? :)

    • @carlisss6
      @carlisss6 3 роки тому +3

      Me gurl, we can!

    • @jamerablack1374
      @jamerablack1374 3 роки тому +2

      Me 🙋‍♀️

    • @avajules
      @avajules  3 роки тому +21

      we got this!!

    • @ipsitaparida4471
      @ipsitaparida4471 3 роки тому

      @@carlisss6 how’s it goin gurl??

    • @sarahgayle1853
      @sarahgayle1853 3 роки тому +1

      Me. I’m going to come back in a month to update how it’s going. Could someone remind me lmao

  • @deryamelody5423
    @deryamelody5423 3 роки тому +791

    Use this as an „Im Gonna Make 2021 My year“ Button ❤️

    • @ΠαναγιώταΑντωνίου-χ4γ
      @ΠαναγιώταΑντωνίου-χ4γ 3 роки тому +2

      I really want that. I'm in my dream university I have a decent life, but I feel like something is missing from me. I want to feel like I own this year and also my life. Sorry for this rumble, it just happened I needed this😂😅

    • @joannecostello6239
      @joannecostello6239 3 роки тому +1

      Παναγιώτα Αντωνίου me too ik how it feels

    • @MoraCnd
      @MoraCnd 3 роки тому

      I wishhhh, this inspired me to plan my 2021 again! ihaveachannelmaybeyoulllikeit :3

  • @katieelaine1813
    @katieelaine1813 3 роки тому +27

    a list for anyone who wants it :)
    1. dedicate time for you
    2. begin and end your day with gratitude
    3. document your life and make memories
    4. create a morning routine
    5. nightly clean
    6. put your legs up the wall
    7. replace screen time
    8. incorporate movement into everyday
    9. learn to be more present in the moment
    10. take care of your body

  • @charlotte5002
    @charlotte5002 3 роки тому +42

    If you're like me and you want to remember the habits told in the video:
    - dedicate time for yourself (at least) once a week
    - start and end your day with gratitude (in your head or in a journal)
    - document your life and make memories
    - create a morning routine
    - nightly clean (clean your space before going to sleep)
    - put your legs up a wall
    - replace your screen time with something else (read, draw, put your phone in another room)
    - incorporate movement into your everyday life
    - learn to be present (live in the present)
    - take care or your body (healthy food, skincare, mental health, physical health)

  • @jindoratheexplorer3678
    @jindoratheexplorer3678 3 роки тому +100

    currently in a messy room with my laundry in a corner, wrappers on the floor, hair on the floor, bed untidy, oily straw-like hair and cold feet, this video fr was made for me.

  • @ErinDevon
    @ErinDevon 3 роки тому +605

    i love how everyone is trying to better themselves in the new year! i know these are gonna be so helpful! ava's tips always are!

    • @eastlyn8786
      @eastlyn8786 3 роки тому +1

      I keep seeing your comments on all my favorite youtubers videos. Haha😂

    • @belle7904
      @belle7904 3 роки тому

      @@karyb8469 stop spaming people plz

  • @mimara13
    @mimara13 3 роки тому +42

    For me i want to strengthen my relationship with God first, then with with my parents cz ill be studying abroad next year... I want to love mooore and especially take care of myself
    Thankssss ava for ur existence 🥺💜

    • @stacey368
      @stacey368 3 роки тому +4

      Yesss same!

    • @Leah-bx4dq
      @Leah-bx4dq 3 роки тому +1

      That’s great, I believe in you!

  • @annaheffernan136
    @annaheffernan136 3 роки тому +439

    “life is like a dog chasing its tail.”
    -Ava Jules 2020

    • @avajules
      @avajules  3 роки тому +49

      watching my doggy do this rn as I type

    • @annaheffernan136
      @annaheffernan136 3 роки тому +9

      @@avajules AHH that’s so funny lollllll. ilysm :))

    • @MoraCnd
      @MoraCnd 3 роки тому +1

      And that is the honesst truth

  • @leslybenitez497
    @leslybenitez497 3 роки тому +58

    “The only moment that is real..is right now” wow! I love that

  • @alliestinnett2135
    @alliestinnett2135 3 роки тому +2

    I'm trying to find balance between not changing too much of my life/habits at once, and changing them enough to discourage me from falling back into my old patterns. I've been trying to wake up earlier (and with as few snoozes to the alarm as possible), doing something to move everyday, whether its yoga, at-home workout, gym workout (trying not to do that because pandemic), jump rope, walk, etc. I've also been trying to eat only when i'm hungry and eat better in general! I loved this video! Thank you for sharing!

  • @allisonargueta8659
    @allisonargueta8659 3 роки тому +70

    i strive to have ava’s positive look at life.

  • @iQueeneth
    @iQueeneth 3 роки тому +256

    2019 now being 2 years ago doesn’t sit right with me

  • @thomasgirls9074
    @thomasgirls9074 3 роки тому +68

    Can we talk about how in legit every single video Ava looks so pretty and confident!

  • @emp5886
    @emp5886 3 роки тому +301

    i can’t tell if i’m excited or scared for 2021

  • @leah8269
    @leah8269 3 роки тому +9

    Honestly, the cleaning my bedroom for 15 min at night thing is so useful. I now do it every day and I have my room super clean and it makes me disconnect a little bit of my mind, and my screen.

  • @deryamelody5423
    @deryamelody5423 3 роки тому +13

    2021 will be our year!!!! Let’s manifest it 🥰
    Im Gonna work My ass off next year to reach my goals!!!

  • @HannahSmith-pl9ck
    @HannahSmith-pl9ck 3 роки тому +6

    i’m trying to become my best self in 2021. and you have gotten me so motivated. i actually started running today to get into better shape!! 🤎 i also am doing this challenge to where i read 100 books in one year, and journal everyday!

  • @garaygeraldine8425
    @garaygeraldine8425 3 роки тому +7

    One habit I’ve been practicing is to ask for help when I need it, when something’s overwhelming (: huge step, since I used to keep everything to myself

  • @pchen03
    @pchen03 3 роки тому +21

    when you said that the future doesn't even exist yet, that ruined my brain. because you are so right! why are we thinking and dwelling on something that doesn't even exist yet!

    • @SwedishTourist
      @SwedishTourist 3 роки тому

      same, same, same. I wrote that down in capitals in my notebook.

  • @rubyrain
    @rubyrain 3 роки тому +40

    you’re literally my favorite person ever

  • @ameliacatelynn3892
    @ameliacatelynn3892 3 роки тому +1

    As someone who lives in a constant state of stress because I worry so much about the future, my goal for 2021 is to live in the moment and enjoy life. It’s such as small thing that has proven so difficult for me for many years. But I am determined to conquer it by the end of the year

  • @caitlin6742
    @caitlin6742 3 роки тому +4

    i’m really trying to read more especially outside of school, i used to read so much and over the years i guess i had to use that time for other stuff like homework and cleaning and all my other responsibilities so it will be nice to carve out some time for myself to do something i used to love so much

  • @abbymae9529
    @abbymae9529 3 роки тому +8

    i just started getting back into yoga, journaling and meditation this week!! this video came at the perfect time 🤍🤍

    • @avajules
      @avajules  3 роки тому +1

      love to hear it!!

  • @helenarowe2791
    @helenarowe2791 3 роки тому +2

    Our queen is back !! Here’s to 2021 and achieving habits not doing them for like 2 weeks and regretting your life decisions listening to sad boy hours and lighting up the place with blue LED lights - not talking from personal experience... HAPPY NEW YEAR EVERYBODY 💕

  • @sydneylaxton0729
    @sydneylaxton0729 3 роки тому +12

    first of all, you look BEAUTIFUL!! second of all, my boyfriend and I had a routine where we would say what we are grateful for, but we stopped for some reason, so I sent him a snapchat asking what he is grateful for today and I will absolutely continue doing that :)

    • @avajules
      @avajules  3 роки тому

      awww yes I love to hear that!

  • @user-es1kk8pd5j
    @user-es1kk8pd5j 3 роки тому +2

    2020 really has changed all of us, and really recognise and reconsider the important things in our lives and truly better ourselves. I wish all of you such a happy and well deserved new year!! 🥰✨

  • @hazelberry001
    @hazelberry001 3 роки тому +12

    Merch ideas for Ava:
    Pastel big tees
    Related to macha and Hawaii and positivity!
    Comment more ideas below x

  • @jennyh4649
    @jennyh4649 3 роки тому +1

    Recently I started journaling and it has really helped me out a lot. It lets me get my thoughts out since my mind is constantly running at 1000 mph and process my feelings because I tend to keep me emotions to myself. I highly recommend it to anyone who is struggling with those same things because it really calms me down and feel better.

    • @karyb8469
      @karyb8469 3 роки тому

      I filmed video about TikTok controlls our day on My YT chanel with Ava Jules
      WAtch it ua-cam.com/video/2I0xQ3r2guk/v-deo.html

  • @fehintolabankole27
    @fehintolabankole27 3 роки тому +7

    i definitely think gratitude is something that helped me out a lot this year! grateful for Ava’s videos !

    • @avajules
      @avajules  3 роки тому +1

      I’m grateful for YOU!

  • @annastephens8189
    @annastephens8189 3 роки тому

    Having experienced crazy mental illness over the years, last year I learned to be more present and to be gentle with myself. If you're dwelling too much on the past or being anxious of the future, don't get frustrated! Notice the thought pattens and look to understand rather than just rhetorically asking 'why'.
    Being gentle also links to my morning routine. Every day is new, different and unknown so I try not to get too worked up if I can't do all or any of my morning routine (which typically takes up an hour so fair enough if I can't do it every day damn).

  • @RaceMashburn
    @RaceMashburn 3 роки тому +17

    Ahh 2020 has made me realize that we can only grow from here! Now in 2021 i'm going to grow myself as a person and I hope this video helps me!

  • @aurorarandall7774
    @aurorarandall7774 3 роки тому +1

    Hi Ava! I don't know if you'll see this, but I just wanted to let you know that your videos have really helped me. I watch your vlogs when I just want to chill out and watch a video, I watch these kinds of videos with helpful tips when I'm feeling like I need to make a change in my lifestyle or when I need to get through a hard time and need things to cope with, and I watch your haul videos and recommendation videos when I want to look for new things to try out. Your videos have helped me get through many hard times. For example, I was feeling like I was falling into the same routine and doing the exact same things every day and I needed to make a change even if it was a small one, and now I have new habits that I can use to change up that way I live. Thank you so much! :)

    • @avajules
      @avajules  3 роки тому +1

      :’) Ahh this put such a big smile on my face. LOVE YOU! So excited to see what 2021 has in store for you

  • @autumnrose302
    @autumnrose302 3 роки тому +2

    I freaking LOVE how you use your platform to spread such amazing positivity toward others! You have no idea how much you have changed my mindset towards loving myself my body and my life. You are truly an amazing person!

  • @juliamarie3073
    @juliamarie3073 3 роки тому +1

    Ava, thank you so much for this video! I’ve been struggling with depression and self-love all of 2020, and it’s good to have a video that gathers some hope and motivation to get back up and keep trying!! Love you and your channel!

  • @isabellajohn1123
    @isabellajohn1123 3 роки тому

    I love these habits!! One thing I want to say is for everyone to always put your full effort in something and that hard work will amount to something. I did a sat prep camp the entire summer and really did not take it seriously. I had so many resources to really learn everything that is on the sat but instead of really committing to learning them, I ignored all the work I should have been doing and just thought “The SAT is dumb, I don’t need to be doing this”. And as you might have guessed, I ended up doing very poor on the sat while those who worked hard did well. The next month, I studied so hard and actually committed to doing practice questions and learning from my mistakes. And thankfully, I was able to improve by a lot! Obviously, there are many MANY more important things in life that this should be applied to than just the sat but I hope you all remember it. Happy 2021 everyone 💕

  • @cassidyejones
    @cassidyejones 3 роки тому +1

    clean space = clear mind... SO true! preach sis

  • @rachelboyd16
    @rachelboyd16 3 роки тому

    i want to continue bullet journalling, working out as much as i do right now, and gratitude is a huge one i have learned these past months! since it was such a tough year, its eye opening to display things you are grateful for while enjoying the moments ;)

  • @camilaherrerarozas274
    @camilaherrerarozas274 3 роки тому

    Meditation, be persistent, loving and patient with myself definitely changed my 2020!!

  • @harley855
    @harley855 3 роки тому +2

    these habits are great!! excited to incorporate them into my life this next year! I especially love the idea of capturing special moments with pictures and/or videos because I feel like with everything going on in the world it's easy to forget the good moments!

  • @kyliephillips6484
    @kyliephillips6484 3 роки тому +4

    the whole vibe of this video is immaculate

  • @jackyflores245
    @jackyflores245 3 роки тому +5

    the lighting in this video looks AMAZING- like everything goes together

  • @elizamyers
    @elizamyers 3 роки тому +3

    I read they both die in the end and I flew through that book, definitely 10/10 recommend reading it. Also where the crawdads sing and the home for unwanted girls are page turners

  • @anaismeylan4694
    @anaismeylan4694 3 роки тому

    some i will try to pick up are
    1. clean 5 minutes before bed
    2. lower screen time and read more
    3. go out frequently
    4. live in the moment more often
    5. sleep more!!!
    i love you so much ava you inspire me to be the best version of myself and you are such a cool person!

    • @avajules
      @avajules  3 роки тому +1

      this is awesome!!!

    • @anaismeylan4694
      @anaismeylan4694 3 роки тому

      @@avajules OMG AVA I LOVE YOU THANK YOU SO MUCH FOR REPLYING YOU JUST MADE MY DAY

  • @gauri4741
    @gauri4741 3 роки тому +1

    My healthy habits
    1) talk to myself daily in the mirror
    2) journal everyday
    3) stop comparing myself
    4) allow my body to rest when I need it
    5) take days off for self care

  • @maren4982
    @maren4982 3 роки тому +1

    what i love i do to us write down every small happy moment (even just like eating tacos) and put in in jar. Been doing it since 2 years now. It’s the best

  • @joannaa852
    @joannaa852 3 роки тому +2

    Watching this video made me really hopeful for the “new year ,new me” ... thank you for always inspiring and motivating me to be the best version of me I can be ❤️❤️

  • @IsabellaGracie
    @IsabellaGracie 3 роки тому +3

    AVA YOU’RE GLOWING
    just feel so proud of u and how healthy and happy u seem😚🤍 let’s gettt it in 2021 babyyyy

  • @emberbrummitt7985
    @emberbrummitt7985 3 роки тому +1

    "The future doesn't even exist yet. The only real moment is now." Thank you for this reminder. Happy New Year, Ava ♥️

  • @maidahkhan7806
    @maidahkhan7806 3 роки тому

    watched this video during my work break & it really calmed me down. i was feeling so anxious and ava’s videos are exactly what cures that. here’s to 2021 a year of positive energy and manifestation 🙇🏻‍♀️🌟

  • @pritismritidekaraja1497
    @pritismritidekaraja1497 3 роки тому +1

    5:47
    "I have to workout"
    Now that mindset is *so* different than the 5:49
    "I get to workout"
    I got "be grateful" vibes from the second mindset
    'Cause yes, not many people gets to workout like you

  • @vvvviiiicccc100
    @vvvviiiicccc100 3 роки тому

    ava's life is the peak of organization and productivity im so jealous ✋🏼

  • @katherinecitino1207
    @katherinecitino1207 3 роки тому +8

    Can we just take a moment to appreciate Ava’s editing skills?! Like go off queen 🤪🤪anyways I needed a video like this thank you for getting us all through 2020 love you ava 💕💕

  • @sashareyes4966
    @sashareyes4966 3 роки тому +2

    Love the positivity from all of your videos/vlogs!! The nightly cleaning is going to be a game changer for me!💛 Hope you have a wonderful day!

    • @karyb8469
      @karyb8469 3 роки тому

      I filmed video about TikTok controlls our day on My YT chanel with Ava Jules
      WAtch it ua-cam.com/video/2I0xQ3r2guk/v-deo.html

  • @monikak5521
    @monikak5521 3 роки тому

    so excited for 2021! My main goal is to try to focus more on the good things. I complain more than an average person and that won’t get me anywhere, so it’s time to make some changes ❤️

  • @anissacoulougnon7975
    @anissacoulougnon7975 3 роки тому +6

    For less screen time I recommend playing your music only on youtube, make a nice vibin' playlist. If you want to go on other social media your music will stop and honestly who de hell wants that?😋 Plus you don't have to pay an account on spotify or other apps!

  • @caterinaapa8671
    @caterinaapa8671 3 роки тому

    ava is like the big sister i never had, her videos are always made with so much love and they always feel so personal

  • @shilahmendoza4543
    @shilahmendoza4543 3 роки тому +2

    I just love her shes like a big sis!!

  • @lauracolwell1322
    @lauracolwell1322 3 роки тому +2

    Ava this was so helpful and I'm definitely gonna try do some of these throughout next year. Your videos have made me smile so much this year and I'm so grateful I found your channel because your vibes you give out is unmatched. Thank you for being you and for inspiring myself and others throughout such a rough year. Hopefully next year will be a bit better for everyone. Keep being amazing Ava. Love you. Xxx

  • @kimeoww
    @kimeoww 3 роки тому

    I live in iran and our new year is in april since last april i started writing good dreams that I had ,the first second I wake up I write them all down the other day I was reading them it was the best feeling ever because you will never remember them but as I was reading I could remember even the smallest details.

  • @rachelboyd16
    @rachelboyd16 3 роки тому

    for number 7 it is so good for you! i recently deleted all social media few weeks ago (except youtube i can’t miss your videos ;] ) and it makes me feel free and less stressed! highly recommend 🤍

  • @mayabrooks7835
    @mayabrooks7835 3 роки тому

    I've been in such a rut lately with motivation to stay productive. Your videos always brighten my day and inspire me to make the necessary changes. Love you Ava!! Thank you for being you.

  • @gabriellalewis4998
    @gabriellalewis4998 3 роки тому +2

    So happy 2020 is almost over! Hello 2021

  • @Mikayla-bm9fm
    @Mikayla-bm9fm 3 роки тому +7

    Ava you’re like the big sister I never had ✨ Thx bestie

  • @ajwarren7386
    @ajwarren7386 3 роки тому

    Yes!! I love that you said you want to be proactive and not reactive... that’s a great way to look at it and that’s definitely going to be on the top of my list for 2021! Love you girl, happy new year 🥳🍾

  • @preppyleilaxo2958
    @preppyleilaxo2958 3 роки тому +1

    If your seeing this Ava, don’t forget I love you so much and you bring me so much happiness everyday! 💗❤️

  • @briannac2174
    @briannac2174 3 роки тому

    There are many habits that I am going to pick up from this video, but one for myself is my weight. Not weight to make people happy or for me to feel like I am pretty like the skinny girls you see on the internet but for my body to feel good. Working out makes me feel good and also you have helped me see that my body is my only home an that I should take care of it and be healthy.

  • @greyligarcia
    @greyligarcia 3 роки тому

    Hi Ava! I loveee youuuu ❤️ my 2021 goal is to start researching and educating myself on acting in order to chase my dreams, so the living in the present habit was really helpful because I always stress about the future. Thank you 😊 you’re an inspiration.

  • @meganuy4740
    @meganuy4740 3 роки тому

    thank you for these :) i’m currently writing all of these habits in my journal and i wish all of y’all a happy new year!!

  • @cassalexander8461
    @cassalexander8461 3 роки тому +1

    I love how Ava cares about her subscribers so much

  • @jasm5170
    @jasm5170 3 роки тому

    THAT TALK ABOUT THE FUTURE IS MEE. i’ve been struggling with that so much and i’ve had so much anxiety thinking about my future that i couldn’t enjoy my winter break but I’ve been getting better at appreciating the right now. ITS SO IMPORTANT, i plan on enjoying my last month of break 😩🥺

    • @avajules
      @avajules  3 роки тому +1

      take a big breathe & notice what’s around you! that helps ground me a bit

  • @a.a32211
    @a.a32211 3 роки тому +2

    um can we talk about how good ava looks in a ponytail ?! so cute !!

  • @StephanieArnouk
    @StephanieArnouk 3 роки тому

    gratitude & working on being present are my favorites ❤️ makes such a difference

  • @ImranRai
    @ImranRai 3 роки тому

    My top healthy habit that I adopted in 2020 and I will defs be taking to 2021 is morning affirmations, followed by gratitude and self-love🤍

  • @jettwashed
    @jettwashed 3 роки тому +1

    starting reading was the BEST thing i did for myself this year!!!

    • @karyb8469
      @karyb8469 3 роки тому

      I filmed video about TikTok controlls our day on My YT chanel with Ava Jules
      WAtch it ua-cam.com/video/2I0xQ3r2guk/v-deo.html

  • @gretchendodge4078
    @gretchendodge4078 3 роки тому

    I really needed to hear everything you said :) so inspiring and uplifting. I just want to say I woke up early like really early today and was able to fill out both my journals ( I have a self exploring journal and a gratitude/ affirmations journal) I am really proud of myself I never say that because I feel selfish but I trust that you’ll take it the way it’s meant to be! This made me so happy, it’s also my first time commenting on one of your posts 🥺

    • @avajules
      @avajules  3 роки тому +1

      i LOVE to hear this!! you go bb!! so excited to see what 2021 has in store for you

    • @gretchendodge4078
      @gretchendodge4078 3 роки тому

      @@avajules you’re so sweet 🥺🥺

  • @fruity4610
    @fruity4610 3 роки тому

    Thank you for the tips and habits to better work in the new year. We don’t even realize how fast time goes and just being aware and stop stressing of the little things. So thank you and have a great new year everyone ✨✨❤️❤️

  • @brandeenakamura5478
    @brandeenakamura5478 3 роки тому +1

    ava is a self-care queen 👑😤

  • @cecileelam
    @cecileelam 3 роки тому +4

    I’ve been trying my best to incorporate some of these habits now and can’t wait to take these healthy habits into 2021💕✨

    • @karyb8469
      @karyb8469 3 роки тому

      I filmed video about TikTok controlls our day on My YT chanel with Ava Jules
      WAtch it ua-cam.com/video/2I0xQ3r2guk/v-deo.html

  • @calireese7836
    @calireese7836 3 роки тому +2

    everyone on avas videos are so sweet and positive I love it!! 2021 I am getting an acting agent and going to get some roles in plays and a movie!!

    • @karyb8469
      @karyb8469 3 роки тому

      I filmed video about TikTok controlls our day on My YT chanel with Ava Jules
      WAtch it ua-cam.com/video/2I0xQ3r2guk/v-deo.html

  • @jeannelaroche4415
    @jeannelaroche4415 3 роки тому

    i was having anxiety went on youtube to distract myself and saw ur vid tysm i am now calm and ready to take care of my mind and continue my day xxx

  • @jaydas8976
    @jaydas8976 3 роки тому +1

    Thank you for this video, I’ve been trying to walk everyday, cause I was doing that at the start of quarantine but then I fell off track but I’m getting into it again so that’s good

    • @avajules
      @avajules  3 роки тому +1

      YOU GOT THIS LOVE

  • @alwaysalyssa8096
    @alwaysalyssa8096 3 роки тому

    this was a really calming video, thank you for sharing this. Highly recommend writing these down somewhere in your room ! I'm so glad I stumbled upon this video

  • @lindsey7301
    @lindsey7301 3 роки тому

    i love you ava, you’ve helped me get through this year.

  • @elizabethh_pacheco4153
    @elizabethh_pacheco4153 3 роки тому +1

    I love this! I've been having some hard times health wise (that aren't my fault) and just feeling down and not the greatest so I want to make 2021 a year of self care and even more growth than 2020!

    • @karyb8469
      @karyb8469 3 роки тому

      I filmed video about TikTok controlls our day on My YT chanel with Ava Jules
      WAtch it ua-cam.com/video/2I0xQ3r2guk/v-deo.html

  • @lolaslater2487
    @lolaslater2487 3 роки тому +1

    honestly love your energy and the vibes you give

  • @charlifry3857
    @charlifry3857 3 роки тому

    All these habits were so useful !! My main one this year is to journal and be more thankful for life 🙌🏻

  • @elizamyers
    @elizamyers 3 роки тому +1

    Some healthy habits I’ve been incorporating into my life are reading before I go to sleep and walking almost everyday :)

  • @Spookydookie666lp
    @Spookydookie666lp 3 роки тому

    your my biggest role model!! thank you for everything Ava! keep being you!!!☮️🤍

  • @dariama5550
    @dariama5550 3 роки тому

    When you have back problems with 17 ...
    I love your videos. You spread such positive vibes and happiness all around. I rly wish I had a friend like that in my life. Ly❤

  • @danielledalesio3388
    @danielledalesio3388 3 роки тому

    Yes I love the part about starting small. Big things can feel daunting but it helps me a lot to break them down into smaller steps or smaller duration like meditation. :) Thank you for sharing!

  • @briannadiaz5253
    @briannadiaz5253 3 роки тому

    her vibes are so healing

  • @ameliatalbot2225
    @ameliatalbot2225 3 роки тому

    awww i loved this! i definitely want to prioritize taking care of my body since i usually forget or let that slip and that is what usually messes w my mental health too!

  • @darondennis6853
    @darondennis6853 3 роки тому +4

    I really want to stay stead on my workout routine and healthy eating (one month strong so far) 🤞🏻🤞🏻

  • @YourFaveGen
    @YourFaveGen 3 роки тому +1

    Yasssss,,
    hi Ava I have been following for a year and I love you.My parents tested positive for covid on Christmas Eve and they haven’t been doing goood,watching your videos makes me wanna get up and get productive.you inspire me I hope you hav e a great New Years and stay safe I love you Ava from fello fan Genni

    • @jaydas8976
      @jaydas8976 3 роки тому +1

      I hope your family gets better

    • @YourFaveGen
      @YourFaveGen 3 роки тому

      @@jaydas8976 thank you

  • @jessshorst
    @jessshorst 3 роки тому

    always an inspiration 💕 i def plan on practicing more gratitude in 2021

  • @JuliaHawkins
    @JuliaHawkins 3 роки тому

    gratitude is KEY