01/30/25 nondominant hand practice exercise (54)

Today’s exercise is about peer-reviewed research article:
S.C. Orellana, R.A.I. Bethlehem, I.L. Simpson-Kent, A. van Harmelen, P.E. Vértes, E.T. Bullmore, Childhood maltreatment influences adult brain structure through its effects on immune, metabolic, and psychosocial factors, Proc. Natl. Acad. Sci. U.S.A.
121 (16) e2304704121,
doi.org/10.107... (2024).
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I do simple handwriting exercises with my nondominant hand, to (hopefully!) strengthen communication between my brain hemispheres and to (definitely) promote general neuroplasticity, or "brain plasticity," which has many well-documented benefits.
These videos are a record of my progress.
Wishing you the best on your journey.