What Is The Parasympathetic Nervous System? (Rest and Digest)
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- Опубліковано 28 сер 2024
- Get the Highest Quality Electrolyte euvexia.com . Parasympathetic Nervous System is the part of the autonomic nervous system that helps you Digest, Feed, Breed, Rest, and Heal. The parasympathetic nervous system is secondary to the sympathetic nervous system. Meaning when you are stressed you won't heal. Learn what the parasympathetic nervous system is, how it works and how to get more of it.
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🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, cold hands & feet, holistic health tips, shoulder pain, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, psoas stretches & more.
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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Yo is that a Scatman John reference?
Dr Sten you were the reason that I was able to diagnose that I had adrenal fatigue and in your guidance I have learnt how to heal through your videos! I live in India and unfortunately there are no holistic doctors present even I Big cities. I would suggest you to make a Hindi Dubbed version of all your videos as they deliver very detailed information with so many facts. There is not a single UA-camr who has this kind of charismatic way of speaking whose videos are so informative!
Hej Dr Ekberg! Gosh every video is so educational and made me more aware of my well being. Thank you for doing and sharing this information..
Thank you Magdalena Koh for letting me know.
Hey old friend. I am so glad to see you monetized. You deserve it. Keep rockin it my friend
I started Keto three months ago and I have seen a huge shift in how I feel. My fibromyalgia symptoms have gotten a lot better. I also track my HRV and this video really explains what happens. I shared it with my wife so she'll have a better understanding as well. These videos help me a lot as well. and a nice side effect is that I've already lost over 10lbs.
I watched this video twice, understanding a bit more about the parasympathetic nervous system and the far-reaching effects of stress. There's a lot more for me to learn about this topic - onto the next one! I am so grateful for what I am learning from your videos, Dr. Ekberg.
Thank You Cian. That is the biggest and most important topic there is. I can't seem to find a broad audience for it though. 😀
@@drekberg That's interesting. Perhaps that's an opportunity for a compelling lead in for an upcoming video. It would certainly get my attention!
You are so good at your teaching , I just can't wait for any new video to come.
FINALLY A WELL ROUNDED EXPLANATION!!! i feel all people who meditate should have an understanding of the parasympathetic nervous system so thank you!
Dr. E is a star.
I enjoyed your description about the muscle that keeps the food moving in the digestive area. I had never imagined exactly how digestion works. Thank you.
Thank you. Feel free to ask any health questions, and I will do my best to answer them.
A very solid explanation of the parasympathic Nervous System. Go Cranial nerves 3,7,9 and 10!!
Right you are. And remember the four F's - Fighting, Fleeing, Feeding, and Procreation.
Excellent information Dr. Sten. My daughter (31) has SO many health issues. I'm sure her para....aaaa....aaa Whatever you said is way off! Always off! My hope is that someday we get her back to some kind of good health. But, I know in her case that will probably not happen. Just too many issues. Maybe though, if we really concentrate on this information, it could help some of her physical issues. Thanks. Your videos are always full of valuable information.
Parasympathic - par·a·sym·pa·thet·ic /ˌparəˌsimpəˈTHedik/
One of the easiest things to do is breathing exercises. Just a few minutes a day can make a big difference. Here is a video on how to breathe to heal ua-cam.com/video/mqrvakXJ6hk/v-deo.html. Then adding in time to meditate helps too.
Thank you so much for this information. I'm hoping my family and I get a chance to watch a great many of your videos over our holiday break.
Thank you Needs More Subs. You watch them, I'll keep making them.
Thanks for those details on the parasympathetic. I wish I had your summary board to help me remember everything. I guess I’ll have to put in the time and recreate it.
Love your videos! I learn so much from you.
Thank you Susan Brownell it is always good to see you.
Thank you Dr Ekberg ....for the very educational video & real stuff information....kudos to you...
Dr. Ekberg, thank you for this wonderful explanation. There are many people who are not able to produce children, is that one of the causes and how could they reverse the situation! Please help explain if possible.
Thank you always for being there!
Any tips for peaple with diverticula ? ? I suffer from it , I take probiotics , but it's not enought ..... I am gratefull for every vidéo you have made for us !! from France
Doc can you make a video about heartburn and acid reflux? Are they the same?
Great information! Happy Holidays Doc!
Thank you Cricket Wilson-Harris.
Dr. Ekberg, is the detoxification ability also related to parasympathetic activation?
If people who eat lots of sugar and carbs get sick, then why after being on keto for 3 months did I get the flu so badly I had to be hospitalized....I know I lost over 22 lbs in 3 months. And my stomach issues were pretty much healed. But I've never been that sick in my life. And it took about 10 days for me to recover.
VAGUS NERVE FUNCTIONS is...?
Thyroid cold hands feet. ??
This means no smoking
Trophy 🏆 💦
Useless. You gave no tips on how to fix it.