Mike Arthur did a great job putting together simple yet effective ways to "PRIze" some common weight room strength training techniques. Athletes training at any level should take note! Our boy JR Epley makes it look easy but it is anything but easy.
@@taplubambhos2869 please can you show me some articles? One question then the way Olympic weightlifting has been going on, all those aren't good for your body?
I was looking for instructions on how to apply PRI principles to squats and found this hidden gem!
Great content!
Mike Arthur did a great job putting together simple yet effective ways to "PRIze" some common weight room strength training techniques. Athletes training at any level should take note! Our boy JR Epley makes it look easy but it is anything but easy.
the future of sports medicine, ahead of its time
fantastic!!!
Would have loved the video alot more if it had sound
Ofcourse they did that purposely otherwise some of you won't need an advisor.
great video!! thanks for posting!
Green shirt's lower back is rounding on almost every lift.
That’s on purpose
That's a good thing. Read up on pri
@@taplubambhos2869 please can you show me some articles? One question then the way Olympic weightlifting has been going on, all those aren't good for your body?