High Cholesterol Treatment Urdu | Cholesterol Kam Karne Ka Tarika | Cholesterol Ka Ilaj

High Cholesterol Treatment Urdu | Cholesterol Kam Karne Ka Tarika | Cholesterol Ka Ilaj
#ayeshanasir #cholesterol #Cholesterolkailaj

[@ranawaheed5134]

اسسلام علیکم ورحمتہ اللہ وبرکاتہ۔ میم مجھے بتاے کے تخم ملنگا سردیوں میں استعمال کر سکتے ہیں پلیز ضرور بتائیے گا شکریہ

[@ShamsaWaheed-t3x]

Use olive oil mustard oil corn oil canolive oil..nuts .fish vegetables....seeds.fruitd...fiber

[@attakhan8344]

سردیوں میں کیسے وزن کم کریں ورزش کرنے جائیں تو ٹھنڈی ہے پسینہ آتا نہیں ہے تو وزن کیسے کم ہوگا پلیز ڈائٹ پلین بتاو پلیز

[@moinakramlohaar1884]

ماشاء اللہ ڈاکٹر صاحبہ آپ نے بہت ہی اچھا گیان دیا کولیسٹرول کے بارے میں

[@saalimsaalim1738]

. جس چیز میں تیل ھوتا ھے وہ کھانا غلط ھے

[@artsandcraftsbyalvinaandsaim]

Salam Doctor Ayesha.
Mujhe yeh poochna hai k intermittent fasting mein ager subha nashta mein boil egg aur khane mein 3 baje k kareeb 1 roti aur salan khalun.aur uss k baad koi carbs na lun subha tak.
Phir daily eise hi karun tou kia yeh sahi hai.

[@artsandcraftsbyalvinaandsaim]

Plz reply doctor.
I am 1st time messeging u

[@molson4u]

Walakium Asalam. You are a dietitian not a doctor. Your research about oil is wrong. Oils are based on heat point and there is the list by US doctors and you can research it.
Number 1 Coconut Oil heat point 520F
Number 2 Ghee Heat point 480F
Number 3 Avocado Oil heat point 430F
Number 4 Virgin Olive Oil heat point 380F
Number 5 Sesame Oil heat point 320 to 370

[@paaras64]

Please, get your knowledge up to date ... Mustard Oil has recently been banned in USA for cooking purposes ...

[@ziva1996]

Mera weight stuck off hy MA apky btaye diet plan use krti hun phr be frq nahi prh raha

[@dianahmedsiddiqui6504]

Assalam u alikum mam mera weight 88 he aur me migraine blood pressure arthritis patient ho mujhe koi diet plan ya koi tea wagera ajwain ka batati he kissi chez se start karwa de plz Allah ap ko khush rakhe

[@ekpakistani585]

Zaberdast video hy ap ki madam , ALLAH ap ko khush rakhy Ameen 🤲🙏🙏💕💕💕💕

[@sirJamshedBangash]

AOA. Sister. Kuch doctor claim krty hai kh mustard oil ma Erucic acid hota ha. Jo heart k liye harmful hota hai. Or sarso k oil se colestrol or b increase hota ha. Kindly ye confusion be dour kr dein.

[@iqbalam6312]

گائے کا دیسی گھی استعمال کریں

[@deartoty5448]

Mam plzzzzzz 60 sa km weight krna ka diet plan share krdijiya plz mam

[@jawedkhan7280]

East Or West
Ayesha Nasir Is Best 👍👍👍👍👍

[@samrabeautycollection5141]

Agr cholesterol el dfa high ho jay to kya lifetime medicine khani perti h ?

[@talhaashhar2728]

Mam mere 3 bacche Hain Delivery C Section huyi hai
Mera weight 70 kgs hai
Mere liye plzzzzz
Plzzzzz
Plzzzzzzz
Plzzzzzz
Plzzzzzz
Plzzzzz
Weight loss k liye kuch bataye plzzz mam

[@saimaijazsaimaijaz1733]

Mujhy b yahi mera masla hai same

[@ZafarIqbal-rb1vc]

Behtreen Andaz or Asan Tareqay say malomat Farham ki Bahot Shukria 🌹

[@anamabubakar]

Aoa...please reply kr dijiye ga jb b calorie deficit deit krti mje shadeed hairfall hna shuru ho jta r skin b dull ho jati...sare multivitamins leny k bawajood r fruits r veges b khti
Please iska koi hull bta dain

[@samrabeautycollection5141]

Meri age 37 hai AUR LDL cholesterol 272 hai

[@SoniaRaza-nb4kn]

Kya fish oil capsules bachon ko bhi de sakte hen??

[@fayazahmed7811]

Zendabad khubsoort Dr Sahab khush rhi❤achi batin ki apny

[@naseemakhtar9429]

دوسری بات آپ سے پوچھنی تھی کہ گھٹنوں کے درد میں کیا چیز کھانی چاھے

[@naeemahmedpashasahil5138]

Aslamualikum ma'am...Kasi hain ap..ma'am ma b ap k deit plan follow kr rhi hn or many b 1 mAh main 6 kg weight loss kia hai.. magr ab 1 mAh hony ko hai k weight loss hi nhi ho Raha Mera weight 74kg tha ab 68 py a k stuck ho gya hai...many water intake b zaida kia hai liken phr b weight reduce nhi ho Raha ma'am plz help me...ma'am plz reply kijye ga... ma'am physically activity nhi kr paati kun k mry ghootno main bhuat Dard rehta hai..mri age 25 sal hai...m married..or abi koi baby b nhi hai...mujy PCOS ka b probalam hai😥😥

[@alizaib4141]

assalamualaikum madam ma dubai ma rata hu mara colistaroll 153.6 aya ha ak doctor kata ha goliey khao ak kata ha na khao kay karuo paliess???????????

[@syedarshad5167]

مہربانی سے چیزوں کے نام بھی اردو میں ہی بولیں

[@mahwish688]

Dr sahiba ap Maa sha Allah looking pretty,

[@unkown1473]

hello, mam I want to get ur diet plan.

[@barbiedoll3415]

Please uric acid jin k ha unk weightloss k liye bhi 1 video bnain please

[@shakeelhussain7036]

Weight loss k bad sicken kesy tight ho gy plzzz bata day kuch tips plzzz mery 2 c section ho chuky h

[@gadgetunboxingwithali9754]

cholesyrol kitna hona chahiye

[@naseemakhtar9429]

ڈاکٹر صاحبہ آپ سے پوچھنا تھا کہ گاجر 🥕 کے مربع سے وزن کم ھوتا ھے یا بڑھتا ھے ۔۔۔ کیا مربع کھا نا چاہیے کہ نہیں ۔۔۔۔۔

[@amirchickenshopandholsalep9663]

Barta hai metha hota

[@lifeincanadawithtastycooki4090]

Dr sahiba kia diet plan m some time multi vitamin ak ly sakty hyn kia???

[@muhammadyousaf1816]

Achar mongo khaa siktay haan

[@hajjanishahab2023]

​@@amirchickenshopandholsalep9663🎉

[@irfanmunirbhutta7145]

Sweet increase weight.

[@mariaanjum8966]

Salam mam myra w8 82 kg ha ma apna w8 65 tk krna chahti hon plz koi diet plan btaiyn plz

[@siddadnan]

Garlic kaisay chaba kur kha saktay hain, 1 bar koshish ki thi lug pata jata hai

[@Maruti537]

You look soo soo beautiful kitna acha lagrahahe face🤗😍🤩😘

[@falakshairchohdry5733]

Cholesterol bura nahe hey dr sahba ye theory's ab wrong proved hen

[@smiallah7156]

Uric acid pr bhi bnie vedio plz

[@mehakmaShehzadiya4772]

Mam Meri age 18 sal he or Mera weight 80 he ap muhjy wo deiat batey jo 1 month ya 2 month me weight rudeas ho jay mene ap ke sary vedio dhky he me apna weight 50 tk Lana cahati hu

[@UsmanAli-si7rz]

Walk kren and avoid fast food totally vegetables use kren

[@mamoonanasreen-bx1kx]

God bless you ... informative information

[@DilshadMuhmad-g7s]

Kiya hamra mulk me sar pa dupata lena manh hogiya hia

[@irfanmunirbhutta7145]

Very informative video.
Thanks.

[@sidranazar9889]

Dr shba Basic test kon kon sy hain jo hr six month bd krwany bht zaruri hain aik healthy life ky ?

[@MuhammadAslam-oy4jq]

Dr sahba ap ka hosptl kahan he ap se milna he

[@umarfarooqgujjar8176]

Dr sahba

[@i.b4624]

Lehsn aur wo bhi chba kar😢😢😢😢😢

[@heehhehuhbak_u]

جزاکم اللہ خیرا 😇😘

[@monameer8739]

Thank u dr.ayesha.... jzk

[@SairaKhalid-p8m]

Mam my husband name khalid un ka wazan 84 h age 40 h to cholesterol level bht hight h bty diet plan plz kaisy kam kary

[@KhalidMehmood-pe4kw]

Dr.sahiba apki video first time dekhi..ma sha Allah boht acha samjhati hen..jazak Allah.

[@zubizam8021]

you are so beautiful Mam ..... Love from Malaysia 🥰🥰🥰

[@sumaiyashaikh8842]

Assalam waalaikum mam please koi night drink bataiye jo weight loss krne me help kare.

[@meerab_fatima...123]

Lemon grass tea best hai

[@meerab_fatima...123]

M ny is drink sy 5 kg km kia h 1 week m

[@sumaiyashaikh8842]

@@meerab_fatima...123 ok shukriya

[@sanaqadeer5820]

How i can do it..... Kindly mery message ka reply krna mjy diet plan ka chart bna dyn

[@UsmanAli-si7rz]

Heart issues ?

[@sanamramzan3958]

Cholesterol total 230 aya he ye kitna dangerous h plz zurur reply krna

[@amirchickenshopandholsalep9663]

AP ki diet sy many 45 din man 12 kg km kiyha wazan thanku

[@emaanfatima4877]

Kasy ? Please can you share your diet plan aur kia physical activity ya workout kia?

[@sidrawaseem8545]

Kesy tell me

[@amirchickenshopandholsalep9663]

@@sidrawaseem8545 what's up meet me

[@erumpakistani4752]

thank you so much lakin cholesterol k sath sath uric acid bhi ho to kia khaen

[@danishofficial8063]

Nida akal k liye b kuch use kro

[@tanveerhussain9908]

Doctor shba MASHA ALLAH ati beautiful ho ap❤

[@shayankhan-bf5my]

Mera cholesterol 114 tha,medicine istimal ki hn farq ni how,

[@mukarramkhan2746]

Hamara cholesterol khatam krna ki medicine aap hain agr aap mil jai tou sari bemarian cholesterol Kia chees gone hahahaha

[@Azzad-hk6kw]

Ap ne Kya filler krwaya he

[@jijijiji6439]

Pakistan ma to tast ma jhot bolty han her cheez 2nambr dawi sa lay kar doctor tak most of doctor are money hungry money looters sorry not you but every thing are fake

[@musaali8741]

Mujy b colstrol k masla ha start h a abi pr mery legs aur Pao k nechy boht Dard rahti ha plz iska hak Bata dy

[@Syedashanzy123]

Yr apka colour itna fair k Sy hoa

[@saimaijazsaimaijaz1733]

Colour tu pehly hi fair tha

[@naseemakhtar9429]

آپ کا بہت بہت شکریہ

[@Khanyusafzai999]

Olive oil is not suitable for cooking. seed oil is omega 6 which is absolutely not safe, I'm using desi ghee for one and half year but i quite carbs from diet and I'm healthy and well maintained

[@shamshine2069]

shukar hai koi Pakistani DOC Aur Clinical Dietitian bhi UA-cam pr ay hain

[@murtazaawais7293]

Keto diet ke bare me aap ke raey kya he kerni chaye ya nahi?

[@aurangzaib9240]

Nhi

[@farhanaaz3908]

Mujhe apse bt krna h

[@aijazhaider6179]

She should read China Study of Prof Dr Colin Campbell which is bible of nutrition.

[@sadiaarshad8159]

Dr isi tarah shugar ki b video bnaen plz

[@azfarsyed7082]

Many reasons to eat Healthy foods .

[@makelifeeasy1511]

پاکستان میں سب کھانے کے تیل بےکار ہیں سوائے سرسوں کا تیل ، بیف کی چربی کا گھی جسے انگلش میں تلو کہتے ہیں بہت بہتر ہے

[@mommeme6801]

PATA nhi charbi ka oil acha Hy k nhi .

[@ranaahmad6867]

Or madam colestroll kam hojata hai hai ya nhi ya dotor sy rabta kary

[@mianbilal292]

Informative Video, Thank you.

[@shahidpervaiz786]

Apke alawa Sab Dr Clinic Par Ane Ki Bat Kar KE Video Khatm Karte Hein۔
So thanks K Apne Buht Achi Batein btai

[@mohammadkhan7017]

Desi ghee is the best option for cooking not canola oil or corn oil.

[@ShoaibKhan-zi6fq]

Assalam o alekum Dr aisha meri 2nd month pragnancy hai aur mera cholestrol bohat ziyada barha hua hai pichle month mai kam tha jab k dr ne oil bilkul mana kar diya tha maine bohat parhaiz kiya phir b cholestrol itna barh gaya samajh nahi araha mai bohat tension main hun 😢

[@fahadnabi3206]

Can you please advise Basic Test Names ...??

[@rabimustanjid5757]

Lipid profile

[@tehseennasir5189]

Cholesterol ma olive oil ka paratha khha saktay hn

[@tehseennasir5189]

Mujh se khushk roti nai khhaye jati

[@mehreensajid1111]

Ap internship karwati hain?agr apk paas karni ho tu koe cntct hay?

[@muhammadmukhtar1146]

Can I visit you for consultation as I have high cholesterol levels plz

[@iqbalam6312]

بھینس کا گھی نقصان دہ ہے

[@beautyandfashiontips246]

کو لیسٹرول کی نارمل رینج کیا ھے

[@SuneelAchhra]

Cholesterol control kase kare

[@kk57716]

Dr Aysha hum apny protein level ko kase low kr skty hy high protein level or low protein level ki detail share kry please

[@HamidDurwaish]

Calligraphy visit with respect

[@mehrbankhan105]

Thanks 🎉❤

[@shaguftabagban1544]

Walikumsalam aapi me hb yehe problem hai

[@falakshairchohdry5733]

Cooking oil sab bada cause hey dil ki bemarion ka

[@iftikharqureshi2757]

Explained very good

[@nidaasifasif5431]

very efective video

[@arainl.a5152]

*only MBBS*

[@fauziyakhan1292]

sis assalam alaikum gosh kha sakte kya mera cholesterol bada howa hai kaleji zaban kha sakte kya please 🙏

[@UsmanAli-si7rz]

Cholesterol control krny k liey zrori he meat avoid kren just vegetables use kren ...
Chest pain to ni hoti?

[@fauziyakhan1292]

@@UsmanAli-si7rz ni khate hai meat hota hai dard kabhi kabhi

[@UsmanAli-si7rz]

@@fauziyakhan1292 Kya age apki koiy tension to ni?
Walk best thing he cholesterol reduce krny k liey ..

[@fauziyakhan1292]

@@UsmanAli-si7rz 29 hai tention ye hai mere shohar ka inteqal howa hai 1 sal howa

[@UsmanAli-si7rz]

@@fauziyakhan1292 oóh sorry to hear that kesy fot huye wo? bchay Hein ap k?

[@UsmanKhan-he5ts]

Assalam o Alaikum mam mujhe bhi koi dait plan bata den plz

[@javaidakhtar7849]

Medam mera 8 ya 10 sey Hai. Kam nahien ho raha Hai

[@sweetwaqar1112]

ماشااللہ
اپ بہت خوبصورت ہیں اور اپکا بیان کرنے۔کا طریقہ بھی خوبصورت ہے۔

[@sarahahmed1880]

جزاک اللہ خیر❤

[@idreestech]

All is to the point. Thank you!

[@mmkhan8757]

Basic test konsy han

[@BakhminKhanwazirkhan]

Lipid profile test

[@myunus9892]

QUANTITY OF FOOD
/CALORIES --
SHAADI KHANA
ALSO--- MATTERS.
--SODA DRINKS
HAVE ALSO A
DESTRUCTIVE ROLE.