9 Walking and Balancing Exercises in Paralysis

This video provides 9 best walking and balancing exercises for paralysis patients which helps in recovery process and helps balancing of the body.
𝐒𝐑𝐈𝐀𝐀𝐒:
𝗔- 𝟱𝟭𝟳, 𝗦𝘂𝘀𝗵𝗮𝗻𝘁 𝗟𝗼𝗸 𝗣𝗵𝗮𝘀𝗲 𝗜, 𝗦𝗲𝗰𝘁𝗼𝗿 𝟮𝟴 𝗻𝗲𝗮𝗿 𝗜𝗳𝗳𝗰𝗼 𝗖𝗵𝗼𝘄𝗸 𝗠𝗲𝘁𝗿𝗼 𝗦𝘁𝗮𝘁𝗶𝗼𝗻, 𝗚𝘂𝗿𝘂𝗴𝗿𝗮𝗺- 𝟭𝟮𝟮𝟬𝟬𝟵.
𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎
𝐅𝐨𝐫 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭, 𝐜𝐚𝐥𝐥 +𝟗𝟏-𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎(𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐍𝐮𝐦𝐛𝐞𝐫 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎
Easy balance and walking exercises for paralysis patients are demonstrated in the video. These exercises will improve coordination and strength in your legs. Practice moving and walking as much as you can. Recovery of paralysis depending on patient's medical condition and cause of paralysis. Regain balance of stroke with Sai Sanjivani treatment and repetitive exercise. Home walk and balance exercises will reconnect brain and muscles that can help restore balance.
BEGINNER LEVEL PARALYSIS EXERCISES:
1. While lying down on the bed and lift your hips up as shown in the video for 10 seconds with the help of pressing your palms.Repeat it 5 times.
2. Lie on back and knees bent. Move your both legs to the left across your body and then move both legs to right across your body. Repeat this 30 times.
3. Lie on your back with your knees bent and feet flat on the floor. Roll your bent left knee to one side and switch legs.
INTERMEDIATE LEVEL EXERCISES:
1. Lift up your legs and rest your legs on gym ball. Place the bottom of your foot on gym ball and push your hips off the floor. Repeat 10 times.
2. Lie on one side and slightly bend both the legs. Now spread knee apart lifting upper knee towards ceiling. Repeat 30 times.
3. Change your position and sit like a crawling child. Then lift your right hand and left leg together and then switch .
ADVANCE LEVEL EXERCISES
1. Gym ball exercise - Lie on the floor keeping your legs on the ball and your hands above your head then lift your hip and hold your body for few seconds.
2. Lie down from the side of your stomach and raise your legs and arms together and hold the pose.

[@nayanasalunke2847]

Great doctor

[@durgadigarse5428]

Very Important Exercise... 👍

[@anmolroadlines5687]

Good experience sir

[@pareshshah9334]

Thanks

[@moneysingh8318]

Thankas sar je

[@vijymahla4430]

Thanks sir so

[@ankuryadav2247]

Very emportent

[@ankuryadav2247]

Thanks sir

[@urmiparmar2519]

❤VeryniceSir❤❤❤❤❤❤❤

[@birsidokanhutudu4146]

Good Exercise thanks you sir

[@sriaasparalysisindia]

@Bir sido Kanhu tudu Always welcome

[@sanjeevrai9695]

Tell me some medicine sirji I m
I am also paralysis last, 6years but my paralysis quite better now but I want medicine, ,,

[@b.proshan7346]

Thanks so much ....

[@alokmishra8430]

Dhnnyavad

[@user-100ooo]

बहुत बहुत धन्यवाद😘💕

[@arundhawan6724]

Thanks for Sharing this wonderful video, with your medicine and guidance and neuroplasty exercise I have recovered 80%, will keep on doing it, thanks for your treatment.

[@sriaasparalysisindia]

That's great !

[@surajchinna]

Really

[@simlajindal5570]

Good evening Dr Sahib Namstay .Very nicely explained .One can do at home in with someones help and supervision .thanks Dr Sahib .God may bless you. .

[@sriaasparalysisindia]

Thanks and welcome

[@krishchandra6370]

Very help ful excerise at the begging stage which help to boost the confidence of patiant

[@sriaasparalysisindia]

Krish ji aap hamare doctors ko call kare on [phone], woh apki puri madad karenge

[@debasishpattanaik6989]

Sir who is the cervaical posterior central disc?

[@poonamsandhu4623]

We started sai sanjivani medicine. Patient also suffering from l4-l5 s1 problem. But Why patient feel burning and heaviness in the legs and feet. Pls answer.

[@sriaasparalysisindia]

Our doctors will contact you soon.

[@khokherjoy4116]

Apko koi branch yumuna paar north east delhi mai bhi hai sir

[@ranjanakhot5703]

Sir meje stock 2 months pahile aya .meri right side .meri recovery achi ho gayi lekin abhi walk karti to right side teda hota hai .fijotheripist dr .bole musalas tight ho gayi hai. Botox injection lena hai .to sahi ho jayga ? Pls reply

[@sriaasparalysisindia]

@ranjanakhot ji aap humare Doctors se contact kare on [phone] woh apko guide karenge, yaa aap hume apna contact no. comment section me share kar sakte hai humari Doctor's team apko contact karegi.

[@debasishpattanaik6989]

Sir spinal cord problem se bhi paralesis hota hai.

[@godaim6101]

Sir JE bimar ki exercise bataiye na only lags joining power k liye plz sir

[@sriaasparalysisindia]

Aap hamare doctors ko call kare on [phone], woh apko exercise batayenge

[@NidhiKumari-qv1zo]

Sir mujhe perelaish huaa hy 7 mahina ho gya hath thik hy Mera pair chalta hy lekin pair bahut bhari rhta hy lgta hy 20 kilo ka weit pair me badh Diya hy

[@sriaasparalysisindia]

@nidhi ap humein apna contact number comment section me share karein humare doctors apki help karenge ya fir humein is [phone] par call karein

[@RaselKhan-wc3zg]

big brother I am from Bangladesh one of my side paralysis

[@sriaasparalysisindia]

Kindly consult our doctor's team, they will help you. Call on [phone]

[@vky990]

Sir mera pao toh 70%tk thik hai pr hath ka 10%hi Sudhar hai mai apke yaha se medicine pichle 6 month se le rha hu pls sir mera hath thik hoga ya nhi bataye

[@sriaasparalysisindia]

@vinod ji aap humare Doctors se contact kare on [phone] woh apko guide karenge, yaa aap hume apna contact no. comment section me share kare humari Doctor's team apko contact karegi.

[@dineshkhurana9565]

Sir my balance is not maintain during walking please recommended excercises to maintain balancing during walking. I maintain balance during standing.

[@sriaasparalysisindia]

Dinesh ji aap hamare doctors ko call kare on [phone], woh apki puri madad karenge

[@dineshkhurana9565]

Is it important to take medicine. My standing balance is ok .what can I do for walking balance.

[@sriaasparalysisindia]

Dinesh ji aap hamare doctors ko call kare on [phone], woh apko guide karenge

[@dattatrayshinde7664]

नमस्कार

[@clasesvideos381]

subtitles please

[@anjumeelu4367]

Sir mere baby 2 small ki hai use right side hemaplazea hai us ke liye exercise batye

[@sriaasparalysisindia]

Ap paralysis doctors se contact kariye call [phone]

[@rafikkhan3747]

Doctor sahab do Dhai mahine Ho Gaye Awaaz Nahin I Hai Awaaz kitne Waqt Mein Aati Hai

[@LanghTheuMang-vq3lj]

how long it will take to recover

[@sriaasparalysisindia]

@langh It totally depends on patient's condition that how much time will take to recover so, if you want more details please call us on our number which is given in our videos

[@healingflowers8900]

MND ke bare me bhi bataiye

[@sriaasparalysisindia]

Aap hamare doctors ko call kare on [phone], woh apki puri madad karenge

[@kartiklearns7454]

Sir, ek bar daura pdne ke ab 8sal ho Gaye bin dva ke ek bhi din nhi rh skte, ab 2016 se abdomen pain rhta h , report normal ata h, gas maximum bnta h, please koi exercise btaie, right side me sir se pair tk bharipan rhta tha, pr is time 10 roj se kmr se dono pair bhari h

[@sriaasparalysisindia]

Kartik ji aap hamare doctors ko contact kare on [phone], woh apko guide karenge

[@ajaykumarsingh5427]

My son has g.b.s strokes. Kamar ke niche paralysis hogaya.dr ilaj ke bad physio karane ko bol rahe hai.help me

[@sriaasparalysisindia]

Ajay ji aap hamare doctors ko call kare on [phone], woh apki puri madad karenge

[@debasishpattanaik6989]

Spinal cord keliye medicine kiya hai

[@sriaasparalysisindia]

Debashish ji aap hamare doctors ko call kare on [phone], woh apko medicines batayenge

[@khaankareem1990]

Dinme kitne baar karni Hy exercise

[@sriaasparalysisindia]

Khaan ji aap hamare doctors ko call kare on [phone], woh apko guide karenge

[@laljilala726]

sir my aap se contect Karna chata hu awaz bhi chali gayi hai

[@sriaasparalysisindia]

Contact our paralysis doctors call [phone]

[@poojahm120]

I can't raise my legs so much. I need help to lie down on the bed.

[@sriaasparalysisindia]

@poojahm120 aap humare videos me di gayi exercise ko daily regular basis par karein agar tabbhi pareshani hoti hain to aap humare videos me diye gaye number par call karein humare doctors aapki help karenge

[@vinodjadhavpatilvsj2369]

Sir mera pair teda padh raha hai me kyy karu

[@sriaasparalysisindia]

Contact our doctor's team, they will help you. Call on [phone]

[@yaminhussain4907]

namaskar Dr. u say the body is less important but most important thing is BRAIN . brain exercise for paralysis ????????

[@sriaasparalysisindia]

Kindly consult our doctors team on [phone], they will guide you

[@todaynews6943]

Bolte bahut ho

[@diliparoar7222]

आपकी एक्सरसाइज करता हूं तो बीपी हाई हो जाता है इसके लिए क्या करें

[@shamshadali-qv5jj]

Sir muje 5 saal ho gya but abi mra hand aur foot ni chal raha is koi Madicane ka lia kia krna hoga

[@sriaasparalysisindia]

Kindly consult our paralysis doctors call [phone]

[@sandhyaranipradhan4624]

Par ap Jo no dethe app call receive nehikarete,,

[@sriaasparalysisindia]

Maafi chahte hai, aap apna number de and we will contact you

[@khaankareem1990]

Hath Pair utha nhi payeto Kya karey

[@sriaasparalysisindia]

Khaan ji aap hamare doctors ko call kare on [phone], woh ako guide karenge

[@AvocatDude]

This patient does not appear to be paralyzed he has full movement of his legs

[@sriaasparalysisindia]

you are right, mr mahesh is used in this video to show the exercise only.

[@prakashprajapati7209]

Thanks

[@chandrikagurung3838]

Thank you sir

[@sriaasparalysisindia]

Welcome

[@Ayubqureshi-qs6nu]

Thanks sir

[@sriaasparalysisindia]

Welcome