Paralysis Hand and Leg Exercises at Home || लकवा मरीज़ घर पर ऐक्सरसाईज़ कैसे करें || Stroke Exercise

Welcome to our channel! In this video, we'll guide you through safe and effective paralysis exercises that you can do from the comfort of your home. Whether you're managing paralysis or caring for someone who is, staying active is crucial for maintaining strength and mobility.
In this workout session, we focus on exercises specifically designed to improve flexibility, muscle strength, and overall well-being. These exercises are tailored to accommodate different levels of mobility, ensuring everyone can participate.
🔹 *Key Exercises Included:*
- Range of motion exercises
- Strengthening exercises for arms and legs
- Gentle stretching routines
🔹 *Benefits of Regular Exercise for Paralysis:*
Regular physical activity can enhance circulation, prevent muscle atrophy, and boost mood and energy levels. It's an essential part of any rehabilitation or maintenance routine.
🔹 *Safety Tips:*
Always consult with a healthcare professional before starting any new exercise regimen, especially if you have specific health concerns or medical conditions.
Join us in this empowering workout sess9ion and let's take positive steps towards a healthier lifestyle together. Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest videos!
paralysis exercises, paralysis workout, exercises for paralysis, home exercises for paralysis, wheelchair exercises, adaptive exercises, exercise for disabled, paralysis rehabilitation, mobility exercises
#paralysis #ParalysisExercises #stroke #HomeWorkout #DisabilityFitness #AdaptiveExercise #StayActive #RehabilitationExercises #WheelchairWorkout #MobilityExercise

[@Artist_dhananjaybind]

Mein fingers band rahte hai open he nahi hota iska koi solution

[@Anilraj-mc6ff]

Sir muje stroke hua 3 month hua hai.. mere hand or fingers movement abhibtak sahi nhi hua hai.

[@samshersingh1307]

सिरमेरे tung में जलन होता है उसके लिए क्या करे

[@DINESHKUMAR-zh8qb]

Hllo sir brain injury March 2020 finger note working ur sujtion please 🥺🥺🥺🥺

[@nich1976]

Thanks for teaching the exercises, your videos are really helpful

[@user-gh6pc1gl3g]

सर शुगर मरीज को कितना दिन में रिकवरी होता है

[@kamdarcr7874]

Sir muje stroke huva 7 mahine huve aabhi tak mera left khandha bhari rehta he left hand se koi bhi chij pakdo to hilti he aur 7 mahino se laft panje me sujan he plz help me

[@sherkhanpathan874]

BAHOT BADHIYA SAMJHATE DR SAHAB ❤

[@sultanaurangzeb136]

If we perform these exercises then estimated how much will be required for recovery

[@ArtiKaushal-zg3wc]

मुठ्ठी कैसे खोले ,सर

[@kanchangurung2627]

Thank you sir for exercise which we can do st home by ourself

[@sanjaynikalje3101]

Thank you sir l like video

[@ajayroodmal4687]

Well

[@somanathdas4939]

Thankyou sir.please give next exercise.

[@urmiparmar2519]

Nice video Sorji

[@dr.s.s.vidyarthi1486]

Achha

[@manjitsingh8733]

Useful

[@jagdishkarma8644]

Sir meri. Fingers & should movement. Nahi. Hy kon si exercises karu

[@anupmall2297]

Pls show some excercise forshoulder ssublex

[@katttavenkateshwarlu3943]

Hand elbow tight say stright exercise pls.