how to cook beef heart | nose to tail cooking series

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  • Опубліковано 19 лип 2024
  • In this video we share why you should eat heart, how to cook beef heart, and where to source heart from. We also share 4 tips to make heart taste better to help get you started in some nose to tail cooking, including our favorite, heart jerky!
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КОМЕНТАРІ • 158

  • @Anamericanhomestead
    @Anamericanhomestead 7 місяців тому +5

    Great video. I have a huge beef heart in the freezer and wanted some ideas on how to prepare and this did the trick. Subbed!

  • @SpiceBear
    @SpiceBear 3 місяці тому +4

    Fantastic video. i really like how you showed feeding the dogs the raw heart tubes. A lot of people are hesitant to feed their dogs raw meat and showing it in action really helps them. Thanks!

  • @siobhancooke2161
    @siobhancooke2161 3 роки тому +98

    I was brought up on organ meat. My mother use to roast in the oven. Even though we knew it was heart we looked at it like it was roast beef. Then it went out of fashion . Since going keto 2 1/2 years ago I can't get enough , lambs heart been my favourite .

    • @StrongSistas
      @StrongSistas  3 роки тому +11

      oooh that sounds so tasty! Lamb hearts really are delicious! Your momma knows best!

    • @jessg.9368
      @jessg.9368 2 роки тому +1

      How do you eat it ??

    • @tangata_rereke4016
      @tangata_rereke4016 Рік тому +2

      Venison heart is my fave, then mutton😊

  • @tammyj8358
    @tammyj8358 2 роки тому +10

    My mother would brown it and put it in the pressure cooker with garlic, make dressing and brown gravy, simply delicious!

  • @KenWang_ProteinKing
    @KenWang_ProteinKing 3 роки тому +4

    You 2 girls are insanely smart. This is carnivore diet evolved. I feel like you are ahead of the game.

  • @tracycalvacca6167
    @tracycalvacca6167 2 роки тому +18

    I just made heart for the first time using the first method in your video with the butter and salt. Omg it was delicious! Tastes very similar to steak!

  • @ripsagoly
    @ripsagoly Рік тому +9

    Love you’re giving examples of organ meats, I’m lovin and learning about being carnivore... just was at the store and bought a beef heart just because of you guys!!! Well done 👍👍

  • @makelikeatree1696
    @makelikeatree1696 10 місяців тому +3

    The best “steak” sandwich I ever had was a lamb heart, cut into strips, marinated in lemon and olive oil, quick seared and on a fresh chibatta roll with a smattering of horseradish and arugula. Damn it was good.

  • @sophieg8522
    @sophieg8522 3 роки тому +9

    Heart is the BEST source of taurine too!!

  • @hannahwillette5902
    @hannahwillette5902 3 роки тому +23

    Agree! Love heart and all the benefits. It's always on the menu here. I like to broil it quickly in my oven and eat it with an egg yolk and suet in a bowl. Breakfast most mornings.

    • @StrongSistas
      @StrongSistas  3 роки тому +5

      that sounds quite tasty! A beef heart breakfast bowl!

  • @Polski_Kabaret
    @Polski_Kabaret 2 роки тому +7

    Great stuff ladies, thanks so much. Got a beef heart today from my local butcher and can’t wait to try it!

  • @KainoaBlackeagle
    @KainoaBlackeagle 3 роки тому +5

    Thank you for making this video ladies! I've recently become very interested in organ meats, and your educational and instructional video has helped me take a lot of guess work out of it. Omg your recipes look so delicious! Thanx again!

  • @MatthewL30
    @MatthewL30 3 роки тому +4

    Many thanks Ashley & Sarah. I have found a pasture for life certified farm 25 miles from where I live. Looking forward to trying Beef heart🙂x

  • @versatec1
    @versatec1 3 роки тому +21

    I just had an amazing awoke conversation with a local butcher whilst enquiring about beef heart ect...he asked me what i was going to do with it...then we engaged in a really interesting educational dialogue!!👍

    • @StrongSistas
      @StrongSistas  3 роки тому +5

      oh that's great to hear! Butchers have a lot of knowledge!

    • @ledacedar6253
      @ledacedar6253 11 місяців тому +2

      Yes Butchers are great! They helped me navigate from 45 yrs of vegetarianism into near death; now autoimmune AS Arthritis I needed to learn how to enjoy all of it particularly Tendons & Heart!

  • @rhondaickowski3828
    @rhondaickowski3828 3 роки тому +4

    Just found your channel recently! Love the content! Can’t wait to learn more about how to eat “nose to tail”. 👍🏻

  • @keekeejenkins6162
    @keekeejenkins6162 3 роки тому +15

    Really loving this "series", thanks for this!

    • @StrongSistas
      @StrongSistas  3 роки тому +2

      thank you! Stay tuned for a lot more! ❤️❤️❤️

  • @Atmosphere90
    @Atmosphere90 3 місяці тому +1

    First time trying beef heart 🥩 today so good 😊

  • @bl8388
    @bl8388 2 місяці тому

    Concise, well explained, and you showed the steps. Great video. A local farmer sells beef hearts and I wanted to get more organ meat into my diet.

  • @joaonuno6936
    @joaonuno6936 3 роки тому +5

    love this series! can't wait for the tongue

  • @ChickenParm152
    @ChickenParm152 3 роки тому +9

    This is awesome. I just
    got a half cow last month and have a whole heart to eat. ive never eaten heart before so i will have to try this

  • @FrederickTSchurgerDC
    @FrederickTSchurgerDC 3 роки тому +8

    I love my beef & deer heart broiled. Just an amazing taste, esp after a day of sitting in a balsamic vinegar.

  • @peachmelba1000
    @peachmelba1000 Рік тому +2

    If you really can't take the straight up version, or the braised version, use heart meat with less lean pork or beef to make patties or sausages. The other meat will lend fat, and the seasonings you choose will help make it taste more familiar. You can even add liver and you'll barely notice it.

  • @drewjenn9819
    @drewjenn9819 2 роки тому +1

    That was very delightful, ladies. Thanks!

  • @user-tr2dh4xx6u
    @user-tr2dh4xx6u 2 роки тому +3

    i recently tried this sous vide style stuffed with bacon and mushrooms, was supposed to add spinach but i forgot. i made a gravy from the juices that came out and it was amazing, definitely going to make it again

  • @hardtruth2039
    @hardtruth2039 Рік тому +3

    Great video! We incorporate beef and chicken hearts and livers into our carnivore diet. Wonderful stuff grilled hot and fast or ground into burger with plenty of fat.

  • @stephaniejohnston121
    @stephaniejohnston121 2 роки тому +2

    My local grocery store sells beef hearts in vacuum sealed bags (HEB in Texas). I cook on low in a a crock pot on low for 6 to 8 hours with some water or broth. I add stew veg half way thru. At the end I cut up the heart. I never bother trimming fat or cutting the arteries. you won't care. its is soooo beefy!

  • @papamidnightwolf326
    @papamidnightwolf326 Рік тому +1

    Jerky from heart ❤️ Thank you for the Idea. Why didn't I think of that 😢 Great job.

  • @christophermorin9036
    @christophermorin9036 Рік тому +2

    I like using Beef heart in beef and broccoli. You can cut it thin and stir fry it and it stays tender.

  • @BigMex777
    @BigMex777 3 роки тому

    Y’all are awesome!!! Thank you

  • @AMO17
    @AMO17 3 роки тому

    Good info to know! Thank you ladies!

  • @Pamsherbalrem
    @Pamsherbalrem 2 роки тому +8

    I absolutely love beef hearts , I make stews , chilli , kabobs, and protein bowls , great for muscle growth 💪

  • @userillusion86
    @userillusion86 3 роки тому +11

    Cool video this is a great series! My favourite way to cook heart is to get 2 slices off of my butcher and I cube it and sauté on the pan for a short time and eat it in the morning with eggs and bacon. I think heart is the organ with highest amount of magnesium? Would make sense because I always feel nice after eating heart.

    • @StrongSistas
      @StrongSistas  3 роки тому +5

      according to the USDA database, there are about 23 mg Magnesium in 4 oz raw beef heart! That sounds like a tasty way to enjoy your heart!

  • @whomadethatsaltysoup
    @whomadethatsaltysoup 5 місяців тому

    Super, easy to follow intro' to preparing and cooking beef heart. I've been LCHF for around 7 years, but recently been considering moving more in the direction of carnivore. Don't think I'll cut green veggies out entirely, but would like to explore organ meats more in my diet. I just loved the idea of making burgers with beef heart. I see these items in my local supermarket - here in the UK - and can't believe how cheap they are. I already eat lamb and chicken liver, and have no issue with the taste or texture. Well-prepared, both are delicious.
    Thanks so much for sharing!

  • @lanael7278
    @lanael7278 3 роки тому +8

    I always do a quick sear. It tastes incredible, no iron taste.

  • @austin_brown
    @austin_brown 3 роки тому

    Great video! I love heart! Looking forward to heart jerky!

  • @jennifercline6866
    @jennifercline6866 3 роки тому

    Great video, I'm able to find some but not always the best cutting on it(how its sold, not me lol). I first tried it when I bought some to make jerky for dog and I cooked some. Now a favorite part.

  • @elwarofficial
    @elwarofficial 7 місяців тому

    Well done ladies, thank you 🔥🩸

  • @real_Tablespoon
    @real_Tablespoon 3 роки тому +4

    Glad to see some love for the heart meat! Keep up the great work

    • @StrongSistas
      @StrongSistas  3 роки тому

      thank you! It is quite tasty and loaded with nutrients!

  • @mrsginny
    @mrsginny 2 місяці тому

    This is a great video!

  • @juntjoonunya9216
    @juntjoonunya9216 2 роки тому +4

    I also noticed the organ meats are CHEAP! And these days that's good. It's like I'm eating the "exquisite" meat for free

  • @arcade-eyes3682
    @arcade-eyes3682 3 роки тому +3

    Many thanks! I love that you guys cook with animal fat too, have obviously done your research!

  • @resmarted
    @resmarted 2 роки тому

    thanks for the informative video!

  • @juntjoonunya9216
    @juntjoonunya9216 2 роки тому

    Omg, that's so raw. Hardcore. I'll go the second method for a while first

  • @lvncsr6166
    @lvncsr6166 Рік тому +4

    My mom used to fry this for us when we were little. It was never tough and it always tasted so good. The only problem I'm having is finding it here in Texas:(

    • @JonathanNidam
      @JonathanNidam 8 місяців тому

      Wild fork might have a location near you. They have a lot of different organ meats at good prices.

    • @misse2013
      @misse2013 7 місяців тому

      I just got one from HEB today. They might not have them at all locations but you could call and ask!

  • @TheMilford
    @TheMilford 3 роки тому

    So helpful.

  • @robertkraychik1884
    @robertkraychik1884 2 роки тому

    thanks ladies. informative.

  • @johnmoore9238
    @johnmoore9238 2 роки тому +1

    Love that turner…. Go Irish!!!

  • @MarkoTorda
    @MarkoTorda 2 місяці тому

    Hi Ashley and Sarah,
    The recipes are really great👌I would like to ask if you somehow use the remaining broth.
    Thanks

  • @oeze23
    @oeze23 3 роки тому +1

    Love it!

  • @ThePoorStudent
    @ThePoorStudent Рік тому

    Braising sounds good. I usually slice it and make stir fries with onions, garlic, and whatever vegetables are available.

  • @joalvarez6252
    @joalvarez6252 Рік тому

    Awesome sauce recipe ladies! 👌

  • @themax316
    @themax316 2 роки тому

    Appreciate this video

  • @AshersAesera
    @AshersAesera 2 місяці тому

    Thankya for the video ^^

  • @matthewchow4991
    @matthewchow4991 3 роки тому

    This is good thanks

  • @Healersson
    @Healersson 2 роки тому

    Great recipe love it!

  • @Circle1Auditing
    @Circle1Auditing Рік тому

    Great

  • @miguelquazar883
    @miguelquazar883 3 роки тому +1

    beef heart is one of the best cuts of meats ever.

  • @dukehunter8022
    @dukehunter8022 2 роки тому +1

    That ND spatula 💛💙

  • @chadmiller6487
    @chadmiller6487 3 роки тому

    The overcooked second method hurts my 💙 😂 first version was cooked perfectly, lacked seasoning for me. Try some garlic rosemary butter basting. Regardless, you ladies are absolutely beautiful. Easily a new subscriber.

  • @versatec1
    @versatec1 3 роки тому +3

    Heart is an overlooked food source.

    • @StrongSistas
      @StrongSistas  3 роки тому +1

      agreed! What is your favorite way to cook it?

    • @versatec1
      @versatec1 3 роки тому +2

      @@StrongSistas honestly...never had it...but your vid kicked me in the ass...just on my way to the butchers to pick up the goods...however I spearfish and eat the whole fish including the head and I eat liver...im new to this nutritional education...oh and natural probiotics....😊👍

  • @amberherrera3048
    @amberherrera3048 3 роки тому +2

    Thanks

  • @rudolphleroux47
    @rudolphleroux47 3 роки тому +7

    Oh Wow! Don't go jerking my heart!!😂

    • @StrongSistas
      @StrongSistas  3 роки тому

      and the best comment award goes to...

  • @FISHBLADE1000
    @FISHBLADE1000 5 місяців тому

    I mean beef heart its technically muscle just like ribeye. Never had it but i definitely wanna try it

  • @thelastgeneration1926
    @thelastgeneration1926 2 роки тому

    the one on the left so cute

  • @brentmillsop6355
    @brentmillsop6355 Місяць тому

    Just found you guys. Hope you have plenty more content?!

  • @Oh-ou4lp
    @Oh-ou4lp 9 місяців тому

    sis in back is fly af

  • @TBone-bz9mp
    @TBone-bz9mp Рік тому

    Give the good bois a piece of jerky!

  • @juntjoonunya9216
    @juntjoonunya9216 2 роки тому

    YES to jerky

  • @Thefitty
    @Thefitty 3 роки тому +7

    Wow, that *literally looks like steak!* 🥰🥰

    • @StrongSistas
      @StrongSistas  3 роки тому +3

      right??? It tastes like one, too!

    • @Thefitty
      @Thefitty 3 роки тому +2

      @@StrongSistas all that coq10! :-)

  • @brandonlasvegas
    @brandonlasvegas 3 роки тому

    😋😎

  • @bacongreaseisfreebutter924
    @bacongreaseisfreebutter924 Місяць тому

    I'm anemic and really need to get some iron in my diet. I have been grinding up beef heart and adding it to my ground beef and I can't taste it. Thanks for the video!

  • @isthatsonotsofast9604
    @isthatsonotsofast9604 2 роки тому

    Good video. You made it look so easy to cook.

  • @estuchedepeluche2212
    @estuchedepeluche2212 Рік тому

    “Where to find heart?” Well in the chest, slightly to the left! 😂

  • @josephannett3471
    @josephannett3471 4 місяці тому

    OK... I know this is an old video so not sure if it will get a reply but I'll try anyway. All the recipes for jerky I see seem to require marinating in some concoction. Is this necessary for successful dehydration or can I just lightly salt and season? TIA.

  • @__seeker__
    @__seeker__ 2 роки тому +1

    I wish I could just try a small piece before buying a GIANT steer’s heart lol.

  • @Sasha8pancakes
    @Sasha8pancakes Рік тому

    Mmmmm paper towel fibers tasty

  • @tonijurkones9797
    @tonijurkones9797 3 роки тому +1

    Good Morning 👋❄️⛄️☃️💙❤️👍

  • @parlapierrot
    @parlapierrot Рік тому

    How does a braise/stew affect the b vitamin/selenium content?

  • @brandonlasvegas
    @brandonlasvegas 2 дні тому

    🙏😎🏆😋

  • @stoneybrowning3562
    @stoneybrowning3562 3 роки тому

    Will the acidic medium reduce the nutrient profile?

  • @jose76pe
    @jose76pe 2 роки тому

    I like anticuchos

  • @Conway795
    @Conway795 10 місяців тому

    We're you guys on the Dr. Show?

  • @versatec1
    @versatec1 3 роки тому +1

    Dont go breaking my heart...😅😅 (song)

  • @masehnchang6698
    @masehnchang6698 2 роки тому

    Hi. What salt did you use? Thank you!

  • @Shnailz67
    @Shnailz67 2 роки тому +1

    I know with chicken hearts, I have to cut every heart open and remove the blood clots before cooking. Is this a similar problem with beef hearts? Will there be blood clots?

  • @buckaroobonzai2909
    @buckaroobonzai2909 Рік тому

    Low and slow seems better. Add mushrooms and potatoes... Yeah that'd be good.

  • @soxpeewee
    @soxpeewee Рік тому

    Meximart or asian markets have the best and cheapest meat. If you're not into the taste of beef heart you can soak it in milk or lime water for an hour first.

  • @ElTiano21
    @ElTiano21 3 роки тому +4

    Man, that is what I call a “Hearty Meal”

  • @incrediblec872
    @incrediblec872 3 роки тому

    I'd try the one@3:33💯😋

  • @nicolless51
    @nicolless51 Рік тому

    How long is dehydrated beef heart good for out of the fridge?

  • @AnalSarcophagus
    @AnalSarcophagus 3 роки тому +1

    Love the video but salting before cooking makes the heart tougher.

  • @versatec1
    @versatec1 3 роки тому

    Sistaz doing it for themselves...😅

  • @MelanieSawyerForager
    @MelanieSawyerForager 3 роки тому

    Do you let the heart rest before cutting it

  • @brandoncobb4646
    @brandoncobb4646 3 роки тому

    This sure makes me feel better about eating my cheapo Heart frozen burgers. They don't put that on the front of the packaging. "100% beef" 😄

  • @andrewgoodall2183
    @andrewgoodall2183 3 роки тому

    Hello folks. Can anyone tell me if fat on the heart can be used in sausage making? Am in the UK and back fat is a pain to get hold of

  • @versatec1
    @versatec1 3 роки тому +1

    Pump it up..pump up the volume...(song) 😅😅

  • @gorgev9341
    @gorgev9341 3 роки тому +2

    Good morning my ANGELS
    Have a lovely day
    Love PALAPAS

    • @StrongSistas
      @StrongSistas  3 роки тому

      Good morning PALAPAS! Hope you are having an amazing day!

  • @hnglmccrnglbrry1637
    @hnglmccrnglbrry1637 Рік тому

    Go Irish!

  • @tired8788
    @tired8788 2 роки тому +1

    Guess we know which doggo is the favorite...

  • @84Klend
    @84Klend Рік тому

    I thought blockchain backer was about to play lol. Same theme song