Upper Body Fascia Flow 45 Min Class

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  • Опубліковано 15 бер 2023
  • Available for 2 days only!!
    Restore function by healing the fascia in your upper body.
    Find more exclusive videos at : / fasciafix
    Online quick fascia courses for the whole body!
    Five Day Fascia Fix: fascia-fix.com/five-day-fasci...
    Fascia Fix: Neck Relief: fascia-fix.com/fascia-fix-nec...
    Express Fascia Miracle: fascia-fix.com/express-fascia...
    Here for you!
    XO, Erin

КОМЕНТАРІ • 13

  • @user-ld7un9ye9t
    @user-ld7un9ye9t 8 місяців тому

    Best ever! Thank you so much for your kindness to share this amazing exercise.

    • @DailyFascia
      @DailyFascia  8 місяців тому

      You're so welcome! Thank you for taking a class!

  • @karencoco4328
    @karencoco4328 9 місяців тому

    Somewhere middle you did a core engagement. Great cueing, much needed. Ty

  • @blijmetmijnwerk
    @blijmetmijnwerk Рік тому

    Another very nice flow! Thank you, Erin!

  • @TinkaLukacova
    @TinkaLukacova Рік тому

    Amazing thank you for the video 👏

  • @ignasovalexey6057
    @ignasovalexey6057 Рік тому

    Koszonjuk szepen!

  • @chrisstoner7686
    @chrisstoner7686 Рік тому

    A fantastic flow, and thank you, Erin!! I had a hard time on the left side, doing the tabletop position, because my left shoulder is always rolled forward. I've been working on different parts of my body, hoping to get it to drop back into alignment. Do you have any suggestions?

    • @DailyFascia
      @DailyFascia  Рік тому +1

      You're so welcome! I have a shoulder therapy sequence on my membership platform! Otherwise, keep searching for shoulder videos and modify as needed. Being aware of the forward shoulder is the first step, good job!

    • @DailyFascia
      @DailyFascia  Рік тому

      www.patreon.com/fasciafix