Surfer's Lunge: Day 17 Honor Yoga's 30 Day Back to the Mat Yoga Challenge

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 7

  • @Merengue974
    @Merengue974 Місяць тому

    Good job 👍👍👍👍👍👍

  • @simbadurio444
    @simbadurio444 Рік тому

    Brilliant. Will be trying this tonight

  • @tiamo7582
    @tiamo7582 Рік тому

    lovely video😊 thankyou

  • @spiritualgangstergodess5015
    @spiritualgangstergodess5015 3 роки тому +2

    You have given me the best way to get into this position

  • @zuliekasmith9534
    @zuliekasmith9534 2 роки тому +1

    I dint seem to be able to get my foot rooted only tip toe is this normal for beginner?

  • @evken8253
    @evken8253 3 роки тому +1

    You make it look so easy. You explained it really well. But I just cant get my knee not to go over my toes, and I fear that is wrong and may hurt my knee. Any recommendations?

    • @sarahmassoud6578
      @sarahmassoud6578 Рік тому

      Me too my knees hurt as a consequence and yes I know it's not healthy to get the knee beyond the ankle ,