Intermediate Pilates Mat Workout with Resistance Band 2 - 15 Minute

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  • Опубліковано 20 сер 2024
  • This video is just a small taste of the hundreds of full length workouts with notes on www.johngareyt...
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КОМЕНТАРІ • 47

  • @martitaPB
    @martitaPB 3 роки тому +1

    so nice to see your dog is attending ! Love that!!

  • @derbypaz8273
    @derbypaz8273 4 роки тому +2

    I love it. Love the way you use the elastic bands. It’s entertaining . Thank you so much.

  • @amyrodriguez8837
    @amyrodriguez8837 3 роки тому +1

    I love your workouts! They are a great break from the computer.

  • @MsValky9
    @MsValky9 2 роки тому +1

    WOW AWEOSME PILATES CLASS... BEST ONE I HAVE SEEN SO FAR, I REALLY HOPE I CAN FIND THE RESISTANCE PILATES BAND, TO BE ABLE TO DO THEM.. MERRY CHRISTMAS TO YOU..... LOVE AND BLESSINGS AND A HUGE THANK YOU..!!

  • @barbaramontgomery8984
    @barbaramontgomery8984 5 років тому +5

    Top notch teaching. Excellent workout!

  • @pamhanna6792
    @pamhanna6792 5 років тому +9

    Always love your workouts, and look forward to them. Sometimes as an add on and sometimes but a couple together. So easy to understand your instructions. Truly appreciate you doing these:) Pam

  • @manjusyogadance9570
    @manjusyogadance9570 3 роки тому +1

    It’s v nice and challenging. Would v much like longer series of band work pls. Thanks.

  • @frankzamora1092
    @frankzamora1092 4 роки тому +1

    Excellent like always!!!!!

  • @omphiledirero5622
    @omphiledirero5622 4 роки тому +1

    You are such a great instructor, thanks for the work out

  • @tuulinn9457
    @tuulinn9457 2 роки тому

    Hi John, just found your UA-cam channel. Hello for Istanbul Turkey. Love your workouts... Happy holidays

  • @user-jf4xn6mt9l
    @user-jf4xn6mt9l 2 роки тому

    Im gonna start using this workout to help with my weight gain for this month...ill update weekly as i go

  • @triciagarrett7497
    @triciagarrett7497 5 років тому +2

    Love your videos and your dogs!

  • @WaitingtoFly777
    @WaitingtoFly777 4 роки тому +3

    So incredibly quick and thorough 👍♥️

  • @juryzahernandez5590
    @juryzahernandez5590 4 роки тому +1

    You're awesome!😊🙏

  • @tracywong224
    @tracywong224 6 місяців тому

    Great workout thanks

  • @burcinerol8709
    @burcinerol8709 4 роки тому +3

    I loved it😍💪🔥

  • @maryamgolpazir
    @maryamgolpazir 4 роки тому +1

    Thank you John.

  • @harjeetkaurbhatia4548
    @harjeetkaurbhatia4548 3 роки тому

    Amazing work out thanks

  • @infinityenergyrose5626
    @infinityenergyrose5626 2 роки тому

    Awesome workout

  • @dorisbest7580
    @dorisbest7580 5 років тому +2

    I love your assistants :-)

  • @saludybailecondaniel3031
    @saludybailecondaniel3031 3 роки тому

    Fantastic thanks very much

  • @monicacunha2418
    @monicacunha2418 3 роки тому

    Aula excelente! Parabéns!⭐️

  • @mary.a.6410
    @mary.a.6410 2 роки тому

    Great

  • @user-dg6zy3fs6c
    @user-dg6zy3fs6c Рік тому

    Hi John, big fan of ur videos can these follow along tutorials fox postural issues like APT?

  • @annadevore707
    @annadevore707 4 роки тому

    Awsome !!!!

  • @irenereyna4756
    @irenereyna4756 4 роки тому

    Tu clase está muy buena , excelente. Porque no públicas más clases completas para que tengas más seguidores?

  • @visnjafalak83
    @visnjafalak83 5 років тому +1

    The best😘

  • @margaritasilva8
    @margaritasilva8 4 роки тому

    Fantástic. Thank

  • @dianatrainer443
    @dianatrainer443 Рік тому

    El rope se aburre pero la sesión es muy buena

  • @MariaCamilamurillo
    @MariaCamilamurillo 5 років тому +1

    7:49

  • @zeldavanniekerk226
    @zeldavanniekerk226 Рік тому

    Can you plz put the names of excercises with videos

  • @gattaizin
    @gattaizin 5 років тому +1

    hi.. i liked ur videos, but shall i do the sequence vol1-2 for 30 min exercises or just repeat vol2 or 1 two times?

    • @JohnGareyTV
      @JohnGareyTV  5 років тому +1

      Hi Lucas. These are stand alone workouts in 15 minutes. You can combine them anyway you like. Or for longer workouts visit our website at www.johngareytv.com. Thanks for watching!

    • @gattaizin
      @gattaizin 5 років тому +1

      @@JohnGareyTV ty for replyin

  • @SSsup2020
    @SSsup2020 3 роки тому +1

    hello garey ! how are you? in have a questions for you.... how many centimeters that band has? ( i hope i´ve expressed well, my english its not so good)´thank you

    • @JohnGareyTV
      @JohnGareyTV  3 роки тому +1

      It's 6 feet long or about 182 centimeters.

    • @SSsup2020
      @SSsup2020 3 роки тому

      Thank you!

  • @francescaribeiro182
    @francescaribeiro182 4 роки тому

    👏🏻👏🏻💪🏻❤️