10min Slim Arm Workout | Burn Flabby Arm Fat🔥 | All Seated & No Equipment (100% RESULT)
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- Опубліковано 10 лют 2024
- #pilatesathome #slimarms #armsworkout #homeworkout #10minutesworkout
오늘은 얇은 팔을 만들기 위한 운동을 준비해봤어요
중간에 휴식없이 쭉 10분동안 이어서 해보시고
하루 2-3세트씩 일주일 2-3회씩 꾸준히 해보시는걸 추전드려요!
구독, 좋아요,댓글 잊지 마세요😊
오늘도 봄핏과 함께 즐거운 다이어트 하세요:)
Hey Guys
Today we’re going to do exercises to get slim arms.
Try doing it continuously for 10 minutes without a break in between.
I recommend doing 2-3 sets a day, 2-3 times a week.
Don't forget to subscribe, like, and leave comments.
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You helped me thank you 💞
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hey, i love your videos so much they give good results that's why i was wondering if you can make a video for a flat stomach and an hourglass body? thank you in advance xx
Can you make a video that works in 1 week plss 🙏
@@ilyanajacobs2324there s no way that it would be possible get a hourglass body in a heathy way in one week
@@ajalka9559 you don't know that
@@ilyanajacobs2324 the only way would be that you are already are super slim and almost have a hourglass figure
I love you and your videos,it helped me 😊 I'm so happy can you please help us with calves slimming exercises please 😢
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Nayeon workout please!!
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