🔥25 Minute Kettlebell HIIT Workout🔥Kettlebell Exercises for Muscle Strength and Fat Burning🔥

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 77

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  2 роки тому +5

    Show your support by SUBSCRIBING to the CHANNEL!
    You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
    ua-cam.com/channels/uIdeavFLcp9D91KgQthqDQ.html

  • @midgesilvers9316
    @midgesilvers9316 2 роки тому +1

    Husband got called to work! So I'll spend my Saturday with you 🤗thanks for another great one 👍! See you in the morning!

  • @carmelaseverino681
    @carmelaseverino681 2 роки тому +2

    These are my favourite! Will be doing this Monday morning! Thank You 🙏

  • @malamaurer4043
    @malamaurer4043 2 роки тому +2

    Thank you so much for these weight training sessions. Fantastic workout even more fantastic you 🤗

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      Thanks so much for joining me!🤗🤗🤗

    • @malamaurer4043
      @malamaurer4043 2 роки тому

      @@BurpeeGirlLiss you are literally saving me right now 🤗

  • @michelledavis7883
    @michelledavis7883 2 роки тому +1

    I loved this, you are so good at combining cardio with strength training! I wake up every day looking forward to seeing what workouts you posted for the day, and I always get excited when I see it. I burned 330 calories in this workout, and I had so much fun. Thank you so much!!!!!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      Thanks so much for all your support!♥️

  • @carolrossi4985
    @carolrossi4985 2 роки тому

    This was great! Moved fast - no time wasted!

  • @NgoziNlemigbo-km5cn
    @NgoziNlemigbo-km5cn Рік тому

    Loved it! Thank you!❤🎉

  • @BimmerBabe
    @BimmerBabe 2 роки тому

    I love kettlebells! Just got me a 8lb from amazon now that my 5lb is too easy. Im Ready!

  • @charlenechua6073
    @charlenechua6073 2 роки тому

    Great workout
    Love the location
    Love the kettlebell exercise
    Plus, i love the song & choreography

  • @antoniadacal480
    @antoniadacal480 2 роки тому

    Ha sido genial!! Con mi kettebell de 6 kg. Quiero más!! Mil gracias.💪🏼💪🏼💪🏼

  • @julianashekin3688
    @julianashekin3688 2 роки тому

    Отличная субботняя тренировка! Спасибо вам за ваш труд! 🙏🥰

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      Спасибо, что присоединились ко мне!

  • @ibolyasandor3887
    @ibolyasandor3887 2 роки тому

    Your workouts are great and motivate us to follow them seeing the results ! Thanks!❤❤❤

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      Great news! So glad you're getting results!

  • @jackiemotaq2231
    @jackiemotaq2231 2 роки тому

    I did it!!! Before going to work! Fantastic! Blessings ♥️

  • @helgabastidagarcia9325
    @helgabastidagarcia9325 2 роки тому

    Thank you... 😍❤️

  • @jackiemotaq2231
    @jackiemotaq2231 2 роки тому

    Excellent thank you so much!!!🌺♥️🌺

  • @garlicgirl3149
    @garlicgirl3149 2 роки тому

    Okay, now when I did this it was a slight challenge but not too hard but 2 days later I could barely walk. LOL! Love it! This was a fun workout.

  • @olgaarmashenko4296
    @olgaarmashenko4296 2 роки тому

    Благодарю ‼‼‼💥💥💥

  • @abrahamt.p6430
    @abrahamt.p6430 2 роки тому

    Hoy al aire libre 👍🏼🤗💪🏻🏋️‍♀️

  • @jackiemotaq2231
    @jackiemotaq2231 2 роки тому

    Wow wow 🤩 Super good!!!

  • @RgdSDJ
    @RgdSDJ 2 роки тому

    Magnífico!! 😄😄😄

  • @fabiolamalcagutierrez6247
    @fabiolamalcagutierrez6247 2 роки тому

    Genial 👍

  • @แรมศรีปิ่นพรหม

    very very good 👏🏻👍😀❤️😍

  • @emilialuisagiacomini8136
    @emilialuisagiacomini8136 2 роки тому

    Outdoor 😃😃💯💯💯

  • @madison_drew
    @madison_drew 2 роки тому

    Looks like an AMAZING time tmrw I’m off to sleep now (hopefully I do)

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +1

      Hope you enjoyed it!

    • @madison_drew
      @madison_drew 2 роки тому

      @@BurpeeGirlLiss oh yes! You are great and I am blessed to have run into ya (no pun intended) hehe 🙃 keeps me SANE!

  • @EverydayImVegginIt
    @EverydayImVegginIt 2 роки тому

    Awesome kettlebell workout... I burned 159 calories on my Samsung Watch4... General workout mode...

  • @ayubkhanb.h1781
    @ayubkhanb.h1781 2 роки тому

    Just completed your 9000 steps and an other video Burpeedoll...this will be for tomorrow I'm sure...love you take care bye

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      Great job!👏👏👏 See you tomorrow!

    • @ayubkhanb.h1781
      @ayubkhanb.h1781 2 роки тому

      @@BurpeeGirlLiss thank you and yes definitely 😊

  • @reenabrock6038
    @reenabrock6038 2 роки тому

    What size kettlebell are you using

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +1

      I'm using a 6kg kettlebell in this workout!

  • @msayesharam
    @msayesharam 2 роки тому

    🔥🔥🔥❤❤❤

  • @yesilhayat1729
    @yesilhayat1729 2 роки тому

    💪🏽🔥🔥🔥

  • @joanacorreia9777
    @joanacorreia9777 2 роки тому

    🙏🙏🙏

  • @cesarlorenzo_._
    @cesarlorenzo_._ 2 роки тому

    ✌️ more….!

  • @sangeethadileep9054
    @sangeethadileep9054 2 роки тому

    💪💪💪💟💜💟

  • @daisykaith2633
    @daisykaith2633 2 роки тому

    Will focus on the walking/running workouts for now 🥺🥺...I can't move my right hand 😭😭😭

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      Oh no! What happened!?!

    • @daisykaith2633
      @daisykaith2633 2 роки тому

      @@BurpeeGirlLiss wrong posture I think when I was getting the 50kgs bag of rice from the car. My right elbow really hurts. 😭😭

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +1

      @@daisykaith2633 I'm so sorry 😞

    • @daisykaith2633
      @daisykaith2633 2 роки тому

      @@BurpeeGirlLiss thank you ☺️☺️ I'll be fine..Will check with rehab by Monday ☺️

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому

      @@daisykaith2633 Hope it's nothing serious!

  • @madison_drew
    @madison_drew 2 роки тому

    Hahah fine I get kettleball girly I wil

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  2 роки тому +1

      🧐🧐🧐 I don't know what to answer 😂

    • @madison_drew
      @madison_drew 2 роки тому

      @@BurpeeGirlLiss HAHAHHA you can see me? Oh nice 😊 can u help me. I am sorry to bother you Ma’am I had jaw surgery and I am now having a fever and I am just so tired of feeling this way and no relief so plz do me a favor love ❤️ take super good care of yourself! Love you 😘