The 4-Week PUSH-UP Challenge (Complete Workout Routine!)

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  • Опубліковано 24 бер 2020
  • Our Workout Programs: ➡️ calimove.com ⬅️
    ✔️Instagram ➢ / calimove
    ✔️Facebook ➢ / 154846744637610
    Music: ➢ www.epidemicsound.com/

КОМЕНТАРІ • 1,2 тис.

  • @calimove
    @calimove  4 роки тому +632

    Hey Guys, we hope you're doing well during those hard times. The good news is that you can do Calisthenics at home without any kind of equip. Please let us know which of the 4 Workouts in this challenge is your favorite one. Stay strong! (Sven & El Eggs)

  • @kanzu3074
    @kanzu3074 4 роки тому +3

    Trust this guy. He's Saitama's brother

  • @brandotmedina
    @brandotmedina 4 роки тому +678

    Don’t plan to start this tomorrow, just start today, then tomorrow you’ll thank yourself.

  • @FineartPiece
    @FineartPiece 3 роки тому +3

    His videos look like animation

  • @bobjohansson3700
    @bobjohansson3700 4 роки тому +713

    Legends says that he were born with those pants

  • @Filip4ho
    @Filip4ho 4 роки тому

    You train Taekwondo?

  • @ABCDk-48
    @ABCDk-48 Рік тому +1

    Saitama with blue shorts 😅

  • @Mana-qp4uw
    @Mana-qp4uw 4 роки тому +304

    does it still work without the blue short? because i don't have any?

  • @Carefullyprepared
    @Carefullyprepared 4 роки тому +53

    Did 3x each exercise 30s break in between, absolutely ripped me a new one fantastic stuff!

  • @featurevisionz3799
    @featurevisionz3799 4 роки тому

    It’s ma boi johnny sins

  • @yogaguruvishnu0
    @yogaguruvishnu0 4 роки тому

    very nice 👍

  • @nitishkr22
    @nitishkr22 4 роки тому +1

    Workout One

  • @spacesamurai8306
    @spacesamurai8306 4 роки тому +1

    Thank you for free workouts while we are in quarantine.

  • @bountyhunter3521
    @bountyhunter3521 4 роки тому +40

    Chest & Triceps

  • @fabiocoratex4345
    @fabiocoratex4345 4 роки тому +14

    that’s the perfect push up! it has inside a plank movement, the whole core is working. If it’s well executed it’s one of the most complete exercises

  • @Grwoth_guy369
    @Grwoth_guy369 3 роки тому +3

    My biggest inspiration is this channel to start calisthenics i progressed a lot before i was unable to do 1 push ups with correct form but after 2 months regular i progressed upto 25 push ups in a row and 12 pull up in a row now my target is 50 push ups and 20 pull up

  • @mistahtrapped
    @mistahtrapped 4 роки тому +9

    This kind of workout vid is what I've been trying to find. The one that explains the target muscles.

  • @profanity3733
    @profanity3733 4 роки тому +117

    Thank you for the workouts man. I bought 4 pairs of blue shorts so I do less laundry and do your workouts effectively.

  • @RetiredWorkingForYou
    @RetiredWorkingForYou 4 роки тому +3

    Man this video is awesome!!! It even inspired me to start my own push-up challenge based on the Covid situation and how it is impacting Canada. I'd love any support or feedback from anyone else, and I wish you all the best in your own push up goals!!

  • @islandbreeze2102
    @islandbreeze2102 4 роки тому +43

    Thank you so much for this wonderful free workout while we are in lockdown due to the Coronavirus. Exercise is magnificent for keeping our spirits up. Blessings to you.