The Best Vertigo Exercises in Real Time - (One on One session with Doc Jun)

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 135

  • @xMinsharx
    @xMinsharx Рік тому +1

    My mom wanted me to extend a heartfull thanks to you for sharing your videos. She reside in central Trinidad and is avid follower and does the exercise on your videos

  • @judyfuentesindian5197
    @judyfuentesindian5197 Рік тому +2

    So far you are the best I have seen my problem seems to be my ear since I’m wearing my hearing aid for over twenty years right now my ear which was operated on more than twenty years is giving me trouble and causing my dizziness and imbalance. Actually I got up with my right hand numb and got so scared I went to the doctor , took ex-ray,blood test ,ECG, CTscan. But I don’t want to do the MRI all the result were normal qqso I’m thinking it’s my ear , I’m on this exercise and feeling a bit better , thank you

  • @lucilleteri863
    @lucilleteri863 2 роки тому +1

    Was told by my Dr. the same exercises, was pleased to see that she was on point. Following your videos is better than doing them alone. Thank you. My son shared this video with me.

  • @betiaraosumo2501
    @betiaraosumo2501 Рік тому +2

    Thank you so much doc, very big help po, I’ll pray for your good health and happiness always

  • @leticiamerla7638
    @leticiamerla7638 2 роки тому +1

    Good bless u Dr. JReyes to your missionary endeavor🙋😇🙏🙏🙏

  • @anasamson2441
    @anasamson2441 2 роки тому +1

    Thank you for this viveo.. Ihave a vertigo when i see this i follow your instruction how to do it.. Now im feeling well thanks for your video..
    My friends tell me that i try to search you in utube.. So ill try and i can prove itt to myself.. ITS TRUE..
    THANK YOU!!!!

  • @esperanzaangeles4751
    @esperanzaangeles4751 2 роки тому +2

    It helped me a lot doc...tnx for sharing! God bless you doc!

  • @teresitabernabe3417
    @teresitabernabe3417 2 роки тому +1

    Tnx po Dr.Jun sa mga exercises na itinuro ninyo para sa vertigo.Malaking tulong po ito sa akin.God Bless po sa inyo at sa buong family.

  • @gloriavillarisco1098
    @gloriavillarisco1098 2 роки тому +1

    Thank you doc jun, for sharing your knowledge .God bless & more power

  • @precybernardino7771
    @precybernardino7771 2 роки тому +1

    Salamat po ductor nag ok pakiramdam ko nawawala vertigo ko. .GOD bless you doc Jun...

  • @virgiliobalanday8026
    @virgiliobalanday8026 Рік тому +1

    Thank you Doc Jun for sharing this therapy for my vertigo

  • @jeannecordero3635
    @jeannecordero3635 4 місяці тому

    I am having vertigo and will follow your instruction in this video Doc. Thank you for this and I will try it for 2 weeks. 😊❤

  • @leonoraramos6301
    @leonoraramos6301 10 місяців тому +1

    A very good doctor

  • @CristinaBorja-k6z
    @CristinaBorja-k6z 3 дні тому

    God bless PO Doc .gagawin ko yan ginawa ninyo 🥰

  • @rjcatiloc1702
    @rjcatiloc1702 11 місяців тому +1

    Thanks Doc 👏

  • @angelesmela6006
    @angelesmela6006 2 роки тому +1

    Thank you po Doc Jun God bless..

  • @sallyvillanueva6949
    @sallyvillanueva6949 5 місяців тому +1

    God bless doc😊

  • @janeanndampitan7379
    @janeanndampitan7379 Місяць тому

    Thank you Doc 👍

  • @zendovillarama7826
    @zendovillarama7826 7 місяців тому +1

    Samalat po doc effective sya almost 1month na vertigo ko unti² nako gumagaling doc God bless po Sayo doc

  • @rodrigoquiocson
    @rodrigoquiocson 8 місяців тому

    Thank you so much Doc Jun! Been doing this right now , I have a vertigo almost 1 week na😢

  • @emelitareyes2838
    @emelitareyes2838 9 місяців тому

    Thank you po Doc Jun Reyes sa patuloy na pagbibigay ng kaalaman 😊

  • @SurprisedDolphins-kc9wb
    @SurprisedDolphins-kc9wb Місяць тому

    Salamat,,Doctor Reyes❤❤,,it's helpful,,I'm trying it's,, God bless

  • @bryancabal6181
    @bryancabal6181 2 роки тому +1

    Hi doc. I have vertigo for 2 weeks now. I wad referred by my doctot to go to a neuro that specializes for movement diseases in st. Lukes. Im still watching and doing the routines in your videos. I lived in the province and its quite difficult for me to go to manila right now plus its expensive

  • @arlenebalagtas9888
    @arlenebalagtas9888 Місяць тому

    Thank you so much Doc. Ang laking tulong po nawala po ang pagka hilo ko. Godbless you po🙏🏻

  • @leticiamerla7638
    @leticiamerla7638 2 роки тому

    Salamat Doc. And thanked God from a friend, who shared your blog to me. Ms. Leah Catingub🙋😇🙏

  • @IsabelAldaPanaligan
    @IsabelAldaPanaligan 5 місяців тому

    Salamat po Doc, dumaranas po ako ng Vertigo ngayon malaking tulong po ito

  • @lym8681
    @lym8681 2 роки тому

    Thank you Doc for the tips and exercises for vertigo👍 God Bless you Doc.

  • @hyacinth120
    @hyacinth120 2 роки тому +1

    Hi Doc Jun. Thanks for another great video! I just can't get passed looking at your flawless angelic beautiful face. Are you a secret dermatologist too? Maybe you can share your skincare routine or put up a video for skincare knowledge especially for Brown skin. Thanks much. Bless you 😘

  • @anitaandal8729
    @anitaandal8729 2 роки тому

    Hi Doc,may vertigo ako mag 2weeks na,nakita ko yong video nyo nong last yr. pa sinubukan ko,after 2days hawala ka agad ang vertigo ko..kaya thank you so much and stay healthy.God bless you more Doc.Reyes and your family

    • @neldaguisande9081
      @neldaguisande9081 2 роки тому

      Can't say enough how effective those exercises for us who suffer from vertigo/dizziness. Thanks doctor will continue following you as a loyal patient if it's ok for me to call myself one of your ardent admirer!

  • @esterbansale615
    @esterbansale615 2 роки тому +1

    Thank you so
    Much Dr. Jun for sharing this video this will help
    Me so
    Much ! God bless

  • @nelianavarro8090
    @nelianavarro8090 Місяць тому +1

    Thank you Doc for this video. How often should i do this in a day?

  • @marydawnrachelnoel6480
    @marydawnrachelnoel6480 2 роки тому

    doc good morning here good afternoon over there
    im happy to see your channel ,most especially with this vertigo content.ive had feeling this pain at the base of my neck and iv got vertigo yesterday

  • @felipamanlapig8547
    @felipamanlapig8547 2 роки тому

    Thank you doc..very informative po.malaking tulong po sakin yan Godbless always

  • @imeldabasco1751
    @imeldabasco1751 Рік тому

    Thanks, Doc., I follow!

  • @beckyomagap7152
    @beckyomagap7152 2 місяці тому

    Thank you DOK ❤

  • @jasminrufila2984
    @jasminrufila2984 2 роки тому

    thank you doc .unti unti n wawala ang hilo ko godbless

  • @luisaprimero8314
    @luisaprimero8314 2 роки тому

    salamat po doc jun sa daming natutulongan ninyo sa vlog god bless

  • @jessicasobrevega9104
    @jessicasobrevega9104 2 роки тому

    Thank you Doc Jun. Godblessed!🙏❤

  • @user-gz3yb6jj6t
    @user-gz3yb6jj6t 8 місяців тому

    thank you so much doc nabawasan aking pagka hilo ng sinunod ko to

  • @filipinosimplelifeinuk5980
    @filipinosimplelifeinuk5980 7 місяців тому

    thanks doc for shering this video ❤

  • @belindaroncale1982
    @belindaroncale1982 Місяць тому

    Tnx Po Doc

  • @JessTV05
    @JessTV05 2 роки тому

    Maraming salamat Doc...Godbless po

  • @orlanabecia6467
    @orlanabecia6467 4 місяці тому

    Wow salamat doc etry ko yan kc ganyan na ako ngayon

  • @josedonguines3956
    @josedonguines3956 Рік тому

    thank you doc

  • @jeffersongaleos2841
    @jeffersongaleos2841 5 місяців тому

    Thank you Doc

  • @mommylhynnelao1452
    @mommylhynnelao1452 Рік тому

    Thank u so much doc..been doing this right now..

  • @bongleyva4487
    @bongleyva4487 2 роки тому

    Salamat doc. Gagawin ko para mabawasan Ang Hilo ko gog bless

  • @jo-wk2yp
    @jo-wk2yp 2 роки тому

    A good day to you Doc Jun Reyes. New subscriber here. Recently diagnosed with Degenerative OA of both knees. Definitely not happy with this condition , feeling ko na limitahan ang movements ko and certain activities. Came across your old videos about exercises on how to alleviate knee pain. Your exercises and stretching definitely helped me with my knees. The need to strengthen my leg muscles to support my knees. Very well explained and saw in you the sincerity to help anyone . Suggest ko lang po Doc to make a video about how to climb up/down stairs , sitting down/getting up from chairs and getting up from the floor with knee problems. Thank you very much po ! God Bless You and your family. 😊🙏❤❤❤

  • @kennethlopez1484
    @kennethlopez1484 2 роки тому

    Always watching po

  • @nomereogaboy4004
    @nomereogaboy4004 7 місяців тому

    Thanks a lot Dr..

  • @ma.edithamendoza9181
    @ma.edithamendoza9181 2 роки тому

    Salamat po Doc. Malaking tulong ang Vlog mo.

  • @lorinagempesaw830
    @lorinagempesaw830 2 роки тому +1

    Thanks Doc! I have a dizziness almost a month na. I feel it before wake up in the morning. It's symptoms of Vertigo? My husband said that because I use often a wireless headphone at nakakatulog ako ng may headphone listening you tube. And also I have a cervical problem. Thanks for sharing Doc. Watching from Italy

  • @RevedySoopen
    @RevedySoopen 3 місяці тому

    Thank you

  • @imeldabasco1751
    @imeldabasco1751 Рік тому

    Gafternoon, DOC. JUN.

  • @foodanne
    @foodanne Рік тому

    Prang nkakahilo lalo ata doc Yong exercise

  • @joypepito1006
    @joypepito1006 2 роки тому

    thanks doc god bless u

  • @teddysoffy3323
    @teddysoffy3323 10 місяців тому +1

    God bless you po doc❤

  • @user-rn6ij1vo1s
    @user-rn6ij1vo1s 4 місяці тому

    Thank u doc
    Halos maiyak ako kahapon nung gingwa q ung exercise ng vertigo ng nakahigasobra hilo q.
    Pag nakahiga lang aq nahihilo at lilingon sa kaliwa.
    May problema ata q sa tenga kasi mejo sumasakit

  • @djilaebarle2002
    @djilaebarle2002 2 роки тому

    Salamat po doc.. it's great.. 🥰🥰🥰

  • @MarecileAli
    @MarecileAli Рік тому

    Thanks po Ng marami doc,,,

  • @ritatan1367
    @ritatan1367 2 роки тому

    thank you po Doc.

  • @susanrosal3514
    @susanrosal3514 6 місяців тому

    Thnk you doc

  • @cadguyschannel
    @cadguyschannel Рік тому

    Nag subscribe na po ako sanyu, and Thank you for all the exercise and treatment dahil gumaling po ako noon napanood ko yun muscle spasm ko sa shoulder. Di ako makagalaw masyado Doc, Ngyun napanood ko naman sanyu yun Vertigo, na attack ako ng Vertigo dahil me tinitis ako sa ear ko sa left side at ngayun po nasu suffer po ako sa dizziness at di makapasok sa work . I will follow your exercise again, san a po gumaling ako, I mighty loose my job dito sa Vancouver? Thank you po again.

  • @racquelbalaga6250
    @racquelbalaga6250 2 роки тому +1

    NAPKAHIRAP PO Ng nahihilo

  • @julietcaparas3362
    @julietcaparas3362 2 роки тому

    Salamat Po Doc.

  • @liliatagalag6620
    @liliatagalag6620 Рік тому

    Thanks for sharing po.

  • @villacasoven7573
    @villacasoven7573 2 роки тому

    Thanks dct

  • @user-tw1mz6bb1p
    @user-tw1mz6bb1p 5 місяців тому

    Salamat doc ginaya kita nag stop agad ang hilo ko..magdamag ako nahilo umaga meron pa.ang ginawa ko .tinitigan ko finger ko gaya ng ginawa mo pag iling ko ng ulo ko agad himinto in 1second

  • @naomiminnick-wx4tm
    @naomiminnick-wx4tm Рік тому +1

    Hi Dr Jun Reyes, I have dizziness for several months now I Khadijah brain scan with contrast Findings was Modrate right mastoid effusion. My primary doc referred me to ENT and have appt on May 30. Meanwhile what exercises can I do while waiting to see my ENT.

  • @carolinagonzaga1636
    @carolinagonzaga1636 2 роки тому +2

    Hi doc I have my vertigo at the moment for almost a week now, if I do these exercises dapat ba sunod sunod na gaya ng ginawa mo, at how often do I need to do these exercises. Thank you so much😊

    • @docjunreyes
      @docjunreyes  2 роки тому +4

      These exercises should be done at least three times a day for a minimum of 2 to 4 weeks or until the dizziness goes away altogether. Stopping before complete resolution of dizziness often results in a relapse in symptoms.

    • @carolinagonzaga1636
      @carolinagonzaga1636 2 роки тому

      @@docjunreyes ah ok doc thank you for the reply and lots of teachings and infos. God bless you always🙏👍😊

  • @leadplaza9658
    @leadplaza9658 7 місяців тому

    Doc salamat po sa mga turo mo.
    . How about po sa me scuatica na anv nerves ay naipit ng spinal cord...

  • @precybernardino7771
    @precybernardino7771 2 роки тому

    Hello po doc Jun...

  • @user-kh8df7gg4y
    @user-kh8df7gg4y 7 місяців тому

    ❤❤❤❤❤❤❤❤❤❤😅😅😅😅😅😅😅😅😅😅😅😅 Salamat Marami po DR, JUN REYES. Sa Advice sa Vertigo GOD 🙏 BLESS US 😅😅😅😅😅

  • @Axler8
    @Axler8 4 місяці тому

    Doc Jun, is it true that you are endorsing Verticure for dizziness and Vertigo?

  • @precybernardino7771
    @precybernardino7771 2 роки тому

    Bye doc...see you again...
    Stay safe po

  • @normacruz9244
    @normacruz9244 10 місяців тому

    Where is your clinic Doc Jun ,?

  • @ElyLim-mh1fn
    @ElyLim-mh1fn 5 місяців тому

    ❤❤❤

  • @clodualdopunzalan790
    @clodualdopunzalan790 3 місяці тому

    Doc good morning ok po ba ito sa may cervical Spondylosis suffering from vertigo now?

  • @lizlieallen7383
    @lizlieallen7383 2 роки тому

    Stiffness and shoulder pain what is the remedy of this and medicine

  • @siliconvalleygrandma787
    @siliconvalleygrandma787 2 роки тому

    How to do it if I am wearing glasses 🤓 ? Exercise is done with or without glasses 🤓 ? Thank You .

  • @user-eu1re1qn2d
    @user-eu1re1qn2d 10 місяців тому

    doc isang buwan napo ako na wawala ang balansi nawawa bumabalik

  • @amernomani8984
    @amernomani8984 5 місяців тому

    Hi doc i am Suffering from meneries problem 4 year plzz help me

  • @paolocabriga5739
    @paolocabriga5739 2 роки тому

    Doc good morning. Ask ko lang po. Naniniwala po kayo sa effectivity Ng acai berry tablet food supplement Ng organique. Na binibinta ngayon sa merkado. Matagal na po ito. Ngayon ko lang natanong. Salamat po

  • @rowenapacheco1623
    @rowenapacheco1623 3 місяці тому

    Ilang beses doc sa isang araw gagawin

  • @mikkoambot5371
    @mikkoambot5371 8 місяців тому

    Doc ilang beses sa isang araw

  • @patriciahernandez5917
    @patriciahernandez5917 2 роки тому

    Hi doc. I had a brain concussion 4 years ago and doctors keep telling me that MRI and CT scan doesn’t show anything. But I keep losing my balance I can’t see any tv show that has a lot of movement because I get nauseous and Dizzy. Do you think this exercises will help with that. ? Thanks a lot

  • @jadearconada2438
    @jadearconada2438 Рік тому

    Doc pwd Po ba Gawin yang exercise habang sinusumpong Ng vertigo.. salamat Po sa sagot

  • @wilmacervales1619
    @wilmacervales1619 2 роки тому

    Hi doc ask ko po if may massage therapy po para sa may mga torit

  • @ladiiannvlogz4272
    @ladiiannvlogz4272 Рік тому

    Ano ba best position pag may vertigo sa pag tulog doc?

  • @rgetv2397
    @rgetv2397 Рік тому

    doc kahit di vertigo ung sakit pwede po ba iapply yang ganyang exercises? salamat po doc

  • @ladiiannvlogz4272
    @ladiiannvlogz4272 Рік тому

    Doc,good day ask ko lng po kong possible ba na gagaling ang may vertigo ,dahil sa inner ear problem ..kasi po subra na 2weeks ang hilo ko. Lalo na hihiga ako .at pag get up sa bed..

  • @libradaarellano2210
    @libradaarellano2210 2 роки тому

    Hello po doc, matagal na po ako umiinum ng Exigo para sa hilo ko, maaalis pa po kaya vertigo ko sa mga exercises. Salamat po.

  • @orlanabecia6467
    @orlanabecia6467 4 місяці тому

    Maherap my ganyan na sakit

  • @catherinelamoste3330
    @catherinelamoste3330 Рік тому

    Pwede Po ba mag patingin senyo?

  • @jayorsua1211
    @jayorsua1211 8 місяців тому

    Ano Po Ang gamit sa palagi nahihilo

  • @racquelbalaga6250
    @racquelbalaga6250 2 роки тому

    Hellow.po.doc
    6 years ko na po dla Ang vertigo na ito.po.
    Mwaawala pero bumbalik.
    Kyaa lagi Po ako nanonood Ng video nyo po

    • @neldaguisande9081
      @neldaguisande9081 2 роки тому +1

      Thanks Doctor, l have vertigo upon waking up mostly.

    • @neldaguisande9081
      @neldaguisande9081 2 роки тому

      Am glad I was able to watch you. You are super good!

  • @lovegelynmanarpaac4776
    @lovegelynmanarpaac4776 2 місяці тому

    Doc 8 days na yung dizziness ko 😢 laging wala yung mga ENT

  • @vilmatonizol2506
    @vilmatonizol2506 2 роки тому

    HI DOC.JUN ANONG DAPAT GAWIN S LGING MASAKIT LKOD PO.SLMAT PO DR
    JUNE REYES.

  • @michaelgevero1431
    @michaelgevero1431 8 місяців тому

    Meron ako doc

  • @chismisanph3007
    @chismisanph3007 2 роки тому

    Pwede po ba akong magtanong namamaga po ang lower backpain ko sa may bandang sacrum mismo bumukol pero di matigas parang namamaga lang po siya. Tapos po lately nakakaramdam na po ako sakit sa gilid ng sacrum ko po bandang kanang. Napansin ko ponito simula nanganak ako sa pangalawang baby ko po. Ano po dapat gawin. Salmat po and God bless pp