Mahina at Malabo or blurry ang Vision ng Mata: Mabisang Exercises para maging malakas ang Vision.

Dr. Jun Reyes will demonstrate how to strengthen your Vision.
reyesphysicalt...
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On this video you will learn how improve your vision.
Eye exercises will strengthen weak eye muscles, improving blood circulation and muscle tone. Your eye muscles should be tone in order to achieve the sharpest vision possible, with help from glasses and contacts, if needed. This toning helps to minimize eye strain, allowing your eyes to work more efficiently.

[@dinahcorpuz7602]

65 yrs old na po ako, d pa po ako nagsalamin, kaya ko pa po maglagay ng sinulid sa maliit na karayum, at nakakabasa pa ng bible, im glad ng mapanood ko ang vedeo, apply ko na agad, Coz prevention is better than cure, thank u so much❤❤❤

[@allenbradley3685]

1. Active Range of Motion 0:58
2. Blinking 2:17
3. Zooming 3:13
4. Focus Change 3:51
5. Rolling of the Eyes 5:21
6. VOR Exercise 6:25
7. Palming 7:09
8. Side Glance 8:28

[@gelsantiala2174]

B

[@azhilacor3608]

Pag katapos mag blinking Ng eyes KO lumabas mga luha KO din blurry diko nabasa Yong malayo

[@lailapagkaliwangan855]

Thank you for this.

[@escotojazmin9862]

@@gelsantiala2174




.!vm!vm!ccm!
. b vl

[@xtgm6515]

Kailangan may written instruction like this that we can copy. Hard to remember all by just listening to the doctor

[@salvaciontominio7503]

Wow amazing thank you doc Jun I'm 47 years old at blurry and eyes ko at hd nakapasalamin dahol kulang pa SA needs Ng 5 students KO God bless po dami mong nstulungan na walanf kakayanan na magpadoctor pagpalain ka po ng Panginoong Jesus

[@conchitamedenilla5043]

9

[@aidabatz7394]

AMEN🙏🏻❤️GOD BLESS YOU PO DR. REYES...EFFECTIVE PO SA AKIN ❤️🙂SUMUNOD PO AKO SA EYE EXERCISES NYO..LUMIWANAG PO ANG PANINGIN KO. MARAMING SALAMAT PO...YOU ARE TRUE GIFT FROM GOD ..GOD BLESS AND BE WITH YOU PO LAGI N TO YOUR WHOLE FAMILY..MAY YOU CONTINUE SHARING US PO NG MGA KAALAMAN SA MGA SAFE NA PARAAN NA NAGBBIGAY SA AMIN NG KAGALINGAN ..YOU ARE A GOOD SAMARITAN DOKTOR REYES..GOD BLESS YOU PO LAGI IN OUR LORD JESUS NAME 🙏🏻❤️

[@milagrossimundac8816]

Good morning Doc Jun Reyes bagong opera po mata ko pero prang blurred pa paningin ko thank you po sa info. God bless you at sa pamilya ingat po lgi.

[@user-qi5qt1cm6p]

Thank you Dr Jun Reyes sa eye exercises at iyong disiplina para luminaw ang mga mata.. Kailangan ko ito dahil ako po ay inoperahan sa aking mga mata dahil sa cataract.
God bless you Dr Jun Reyes.

[@maryannpacana1420]

You are amazing gift from God and a gift and great help to all of us.....may you be blessed always with more wisdom, health and strength.....you are truly a person with a big heart and surely this will return to you hundred folds......Mabuhay !

[@iglesiamarissa9354]

Thnk u po doc...dhl my ntutunan po kme Ingat po kyo & God bless po

[@docjunreyes]

Thank you for your kind and inspiring message ❤️🙏

[@elvieluzagaldo6536]

Thank you so much dic

[@benitadelapena703]

Thank you doctor Jun Reyes God bless always

[@maryannlapid1707]

Me dok I'm 54 yrs old, PWD person, hypertension/epilepsy po. Pero gngwa k Yun cnb nyo nung nkta k s utube. Thank you thank you po! God blessed!

[@hemarvinas9324]

Thank you Doc Jun Reyes for the best heath tips for seniors,❤❤❤❤❤❤❤❤❤❤

[@jekusinatv6958]

Thank you for sharing this Doc. It's a big help to me. My eyes start to get blurry now..

[@reginap.villamena9206]

Thank you very much Doc. Reyes, youre a big help to us as a senior , we appreciate your effort .May the Almighty God bless you always!

[@josefinaregencia5122]

Thanks, Doc. God bless ❤

[@antonmerano2980]

Thanks doctor you're
Very knowleadgelable

[@pilarstarosa9714]

Good morning, Dr. Jun, joy to be with you today. Thank you so much for sharing. God bless you more. Keep safe. 😘

[@liliaabello9418]

Thank you Dr. Jun for sharing us your best lessons we learned from your May God bless us all.

[@annieljungberg1795]

Oh salamat sa eye exercises Doc, really need this eye exercises
Thank you very much
Godbless ❤️🙏🏼❤️

[@remediosduran5570]

Gud evening po
Thank u so much po
Sa pag
Turo ng
Bagong exercise
Big help po s aming mga seniors
God bless po

[@melchigarcia6807]

Thank you doctor Jun Reyes sa magaganda mong advice 🥰 God bless you 🙏

[@lindamonreal7905]

Thank you DR.Reyes. Double Vision po aq kaya never try use Contact lenses. I got 550. for my reading. My distance not so bad 380.👏❤🙇

[@esthervergara5055]

Thank you very much Dr, Jun Reyes , Good Information , God Bless po , left and right eyes naopera na po ng Eye Doctor ko , 2020 na po pero malaking tulong ang tinuro ninyo exercise , God Bless po , ditto OP sa Queens Village New York

[@esthervergara5055]

Cataract po pla ang inopera ng eye Doctor di ko po namention , Thank you po

[@jocelyndario9077]

thank you doc god bless po.

[@fedelacruz3997]

Hirap for SC doc. Nakaduduling kung mabilis dapat hinay2 lang.

[@mamazonsvlogs6866]

Thank you Dr.Reyes.i like your eye exercise it relieves my eyes when they are tired.from Angeles city ,Pamp.Phil

[@gracepanes5355]

Dok thank you for giving us those healthy tips to care about our eyes, God Bless You Always...

[@hemarvinas9324]

Thank you Doc. Jun Reyes for your informative health tips, good f

[@user-zx3zp2eo4z]

Gd pm Po Doc! Slamat Po s mga pagdemonstrate mo, Minsan lumabo Ang paningin ko, Makati,hapdi, ❤God bless u Po...

[@laniocampo6793]

Thanks again doc for this exercise. I have a chronic dry eyes and this exercise is really a big help for me. God bless po Doc☺️☺️

[@orataanthonyraboy5257]

Hi, Doc Jun thank you so much for sharing, God bless you and your family,

[@ludymendoza2184]

Thank you po doc Reyes may bago na Naman po kaming natutunan☺️☺️☺️❤

[@user-bm3pm9ky4v]

Thank you so much po doctor Jun Reyes lagi po akong nanonood sa mga video nyo kasi po yong mga kamay ko po sumasakit po doc.namamanhid mahirap e close yong mga daliri ko siguro nga po doc may carpal na po ..thank you so much po for sharing your video ..sobrang nakakatulong po sa aming lahat na may ganitong nararamdaman ..god bless you always po doc...

[@exploring_world_together]

Thank you for this great tutorial. These exercises are really helpful, I've been using similar techniques for many years and I completely stopped using my terminal glasses!

[@TheCapricorn_1256]

good day doc🤗, i am trying to apply those procedures on vision exercise for days now and it actually helps especially to senior citizen like me. maraming salamat, mabuhay ka God Bless 🙏

[@weng6948]

ty Doc. medyo nawala.yng sakit ng mata k kc right now aksidente natusok mata k bigla xa nagblurry.big help po exercise n to.God bless

[@danilocalip1696]

Salamat po dok jun Reyes sa info kung paano ma exercise Ang mga mata para huag lumabo Ang mata

[@marilynmellizo9264]

That’s right Doc Jun ,really we need that guide you shared to somebody blurred vision just like me. Thank you it’s worth it.❤️🙏🏾😇👍. Fr: mla.🇵🇭

[@floramanuel738]

Good day Dr. JUN REYES ..
you"re a blessing especially for senior citizens like me... i am an avid fan of yours. I learn so much from you at napakalaking tulong ang mga sineshare mo. God bless may your tribe increase

[@arturobuisan-bs2xp]

😢oi😢

[@elenadulay2590]

Good morning Doc! Thank you so much for this another video! I cataract on my left eye. My right eye was operated last 2016. Sometimes i have blurred vission. I know this exercise can help me.

[@maryannlapid1707]

Thank you dok, I try it and share to my families and friends

[@jeffreyatienza1654]

Ang galing masakit ulo q kc astigmatism ako and sapalagay q iba na hinihingi Ng vision q kaya nag kaka muscle pain nanamn ako sa neck one side lng papunta sa balikat at braso...very effective doc Ang sarap sa pakiramdam

[@starrebirth88]

This was recommended to me today on my YT and i am so grateful Doc! I will add this to my blinking exercises. I was advised by my ophthalmologist to do the lipiflow treatment, basically the same idea as to what you’re teaching here and it will cost me almost 2k CAD dollars. I am really hesitating because it is super expensive and is not covered by our healthcare! Thank you!

[@docjunreyes]

😊❤️

[@carmencitaatyim7881]

Thank you Dr.Jun that's a big help.God bless !!!

[@marlenecahilog3088]

Thank u so much dok. Im so glad and happy bco im a senior citiEn and i luv tonsee movies in the u tube esp ukrain rissian war .
Dok,puede ko hihingi ng kopya sa mga exercises kasi hindi ako mkagets sa actual mo na exwrcise . Godbless. Thank u.
Ako po ay taga pinas ret public hi sch tchr. 🙏🙏🌺🌺💙✌️

[@julienkrishamaeagua]

Slamat doc, jun Reyes gagaling nman ang mata ko bagong kaalaman god bless u doc,

[@Tamara-dw1qo]

This is really helpful. My eyes are exhausted everyday due to the nature of my job.
This also helps strengthens the muscles around the eyes.
Thanks doctor.

[@mariacorreia7726]

Obrigada Doutor, o Senhor é muito bom!! Gratidão!!!👏👏👏👏👏🙏🙏🙏🙏🙏🇧🇷🇧🇷

[@marilourubaya3233]

THANK YOU DOC JUN...GOD BLESS ALWAYS❤❤❤

[@tapsbaclas1650]

Thank the information..

[@ederlinafernando5502]

Hello my favorite PT. Thank you for all the exercises that you are sharing to us. Hope you won't get tired of doing so. Thank you God bless you and your family.❤❤❤❤

[@ayehblogayehblog5261]

Thank you for the information. Doctor. Jun Reyes. At God bless you and your family. At Ingat ikaw palagi diyan sa work mo. ❤❤❤❤❤❤❤❤❤❤. I support your vlog palagi. I watching your vlog palagi dito sa Riyadh Saudi Arabia ngayon. From. Ayeh Manalang LIBROJO.

[@elizabethpadura7678]

thank you doc.God less.

[@agripinatespinosa4380]

Thank you so much Doc. I just watched this today and so thankful I joined you while you're demonstrating it I feel something good after following you. I will do it today and everyday . since I am having blurry eyesight and I hope and pray this will help me. God bless.🙏

[@jesusatamayo4475]

Thank you Doc Jun Reyes GOD BLESS❤😘🙏

[@teresitklatt4892]

Thanks forsharing Dr Jun, it's very helpful for my brother he had a stroke,Godbless and bless your heart take care❤️🙏❤️

[@ramonamontaner236]

Doc my 1st time to watch your video & i already have subscribed to your channel. Thank you so much for the eyes exercises, it helps me a lot because i really have poor vision & i always feel dizzy. Doing it along w/you in this video made my eyes relax & actually eases the pain a little. I guess i need to do these exercises everyday. God bless, be safe. 🙏💖

[@luzduaquiabagat7376]

tnx doc your a great helpfor us no budget

[@mariamanayuba6379]

​@@luzduaquiabagat7376 nì⁹p😅

[@user-jx4wv7se5c]

Good am doctor reyes pwede po ba malaaman kung saan un clnic nio po gusto ko pong magpa check sa inyo tnx god bless u always

[@user-qb6dz9nl8m]

First time ko nakita ang makabuluhang channel mo,nag subscribe nko doc
God bless you more

[@ndj9706]

Thank you, Dr. Jun Reyes. This video is very timely and appropriate for what the community quarantine requires: staying at home, work from home, monitoring government advisories, etc. May you be more blessed with wisdom and compassion for others in need.

[@erlindadelapena838]

Thank you doc its help alot to my eyes.timely this pandemic senior not allowed to go outside.thanks

[@elsiecallao3257]

I try ko doc Reyes malabo na kasi mata ko 74y o.

[@anicetaabarado7899]

@@erlindadelapena838o

[@khrystelles4228]

​@@erlindadelapena838 😮😅😮

[@nancycostanilla5250]

Thank you Dr. Jun Reyes. Ang Maya ko ay dry kaya kailangan ko ito

[@TeresaMorante-gw5te]

Salamat Doc Jun Reyes sa exercise sa mata kc Malabo na Ang mata ko Doc naway marami pa kayong exercise na ituturo nyo sa mga senior na katulad ko.godbless u always and your family😊❤💕

[@dinabarilea2341]

Take you Dr Jun .God bless you more profoundly.

[@ruthcatubig2572]

O

[@ruthcatubig2572]

O

[@ruthcatubig2572]

Oo

[@ruthcatubig2572]

Oo

[@ruthcatubig2572]

O

[@luningningsalansang5575]

thank you po nag pa check po ako just to day April 8 2021 left mataas at right mabasa he advice me to go specialist

[@marissgutierrez6684]

Thank you Doc for the idea .. sometimes naramdaman ko pag akoy pagod😊 God bless❤️

[@user-sr6ge4ko8e]

Salamat po Dr. Malaking tulong po Yan Lalo na sa mga kabataan ngayong laging nakatutok sa cp at computer. Pati na nga matatanda nahihilig na Rin sa cp Ganon nga din po Ako. Kaya napakalaking tulong po sa Amin yang info nyo Dok. Thanks po.

[@louisedelvalle8564]

Hi blessed evening po Doc thanx for sharing po God bless stay safe

[@carmencitarabino8198]

Dr.kun meron na akong eyeglass puede papo gawin un exercise thanks po Hod bless

[@merlitasegayno3648]

Thank you Doc.god bless you.

[@glm2333]

Thank you po Dr. Jun Reyes, malajing tulong po sa akin, dahil minsan nag kaka red eyes,parang may dugo ang mata ko. Maraming salamat po🙏🙏🙏

[@ponyangenriquez5330]

Hi Doc, should i do all of the exercises or i just need to do at least 5 exercises out of all the exercises that you mentioned? Thank. You.

[@bellepiz6860]

Thank you dok..pero tanong ko lang bakit minsan parang may tumusok na sharp object sa mata ko pagpinikit ko ng mahigpit nawawala naman..

[@rebelentampoc8950]

Pwede po ba Doc mag exercise ang na operahan sa caratact both eyes. Thank you

[@rositacanua7353]

Thank you dok

[@virginiaticman7175]

​@@rebelentampoc8950 akoman naoperahan ako sa cataract dalwa ko mga mata at may intact lenses mga mata ko.ok naman mga mata ko pero years sinabi mo parang may sharp na Ramadan ko pero naalis dn .

[@zenaidasiatrez3150]

Q1q

[@elvirasears2616]

​@@rebelentampoc8950 mm

[@nidagetutua2918]

THANKS DOK,FOR SHARING FREE TREATMENT THRU THIS ,CUZ YOU DID HELP LIKE ME ,CAN'T AFFORD TO GO THERAPIST CAUSE OF LUCK OF FINANCIAL.I'M 69 y/o now. THANKS A LOT DOK JUN. GOD BLESS YOU.🤗🙏

[@guydalmacio2092]

Thank you doctor jun Reyes.. nakita ko ang excercise tungkol sa mata. Kaya" sinimulan ko na ngayon.july 4, 2023.

[@joelbuhain]

Good morning dr reyes..just like the question of other po, makakatulong pa din po ba ito khit naka eyeglass na po ako at 53 yrs na po ako..salamat po sa sagot

[@corazonarvesu9037]

Dr jun reyes

[@gloriadejumo6699]

Good morning.po,from manila philippines thanks po
sa lahat ng.mga tinuturo nyo
sa amin
LORD BLESS U ALL

[@angelabernhard9409]

Nice

[@angelabernhard9409]

Thank you Doc..

[@marifemacallan8249]

Nahihilo aq doc

[@SanchaNenita-ul1jb]

Gud day dr.jun thank you po s exercise n kayaking kaya namin mga senior.thank you po.nenita sancha po ng passy city.philippines God bless you po.

[@judilynenriquez2022]

Doc thank you so much po for your very helpful lesson sinubukan ko po Ang ganda Ng results .thanks and God bless po sayo.

[@user-pd2ms9pl9f]

My deepest heartfelt appreciation and thanks po my idol Dr, very well taken po....

[@mariaangelo5100]

Hello Doc, sinabayan kita sa exercise meron akong naramdaman na gumanda pakiramdam ko sa mata ko.nawala ang pain at parang nagmoist ang loob ng mata ko..thank you po at God bless.

[@epifaniamarasigan617]

Thank you po Dr Reyes.. nagkataon n yan po ang problema ko ngayon. Salamat po ulit..

[@user-pd2ms9pl9f]

My deepest heartfelt thanks my idol Dr.for the very knowlegeable information to exetcise our eyes to keep.them function effectively ,to avoid blurred vision..

[@gimodimabayao573]

Thank you doc,gagawin kong madalas ang exercise na itinuro para aking mat

[@zetanbryan-finland]

now I know na po kc sa kakalaro sa cp , lumalabo paningin ko ... Salamat Po and GOD BLESS.... ❤️

[@adelaidafernandez1801]

Salamat po doc marami po akong natututuhan sa inyo naishare ko rin po sa mga ka senior k kaya cla ay nanunuod dn sa inyong mga videos salamat po .

[@rebeccavillasis3285]

Hello Doc thank you share this video God bless👍

[@merilynlove9924]

Thank you po Dr. Holy GOD bless to you and your family

[@anitafernando8380]

Thank you for sharing Doc.Reyes.I start exercise my eyes.God bless you 🙏

[@franciscavalencia3001]

So much thank you Dr.Reyes sa si share ninyo sa amin.
Naway huwag mo sana kayo mag sawa sa kkapadala ng video in regards sa mga maka katuling sa katawan nmin.. God bless and your family 💞💞

[@jeanpadojinog2262]

Thank you doc jun reyes for sharing. God bless you always.

[@chrystiecartagena3189]

Thank you so much very much appreciated This information of yours at my age now 64...Tnk you

[@arnolddelmonte7722]

Thank you po dr. Jun reyes subrang nakakatulong ang vlog mo

[@doridevera7193]

Thanks so much doc jun. God bless and protect you always.❤

[@gianievangelista3009]

Thank you doc. Gnwa kopo ngyon before bed time

[@vernicemendoza7391]

Thank you Dr. Jun sa mga exercises na itinuro niyo lumalakas ang katawan ko. Isa po akong SC na laging umiinom ng gamot sa altrities . buhat ng matutuhan ko ang mga exercises na itinuro nyo lumakas ang aking katawan. Thank you so much

[@salvacionleonor5942]

Thanks for your time for us watching for your help .

[@teresitadizon619]

Thank you Doc Jun. This is my first time to watch your video. I can’t sleep so I picked up my cp na pagpalipasan ng time ko at I never expect na makikita ko ang channel nyo. Thanks God I found your channel. I have cataract on my both eyes and astigmatism. That’s now my problem. Gagawin ko yong eyes exercises na natutuhan ko sa inyo. Doc what is a solution na mawala ang cataract at astigmatism ng mga mata ko? I’m getting worried because sometimes my eyes are becoming blurg. Thank you so much doc for sharing. You’re an instrument of God to help me of my problem. God bless 🙏

[@carmelafernandez6803]

Marami po Doc. Kyo matutulugan sa mga exercises n to, pinadala p kyo ng Amang makapangyarihan🙏🙏🙏

[@Gandangmariestv]

❤❤❤❤ Thank you dok araw araw ko na to gawin near sighted ako, at sayo ko rin natutunan yong pag nahilo e exercise ang mata ngayon dina ako takot mahilo kasi nawawala talaga sa exercise na tinuro mo at ito everyday ko na gayahin salamuch God bless you and more blessings to come

[@milagrossimundac8816]

Thank you Doc Reyes sa magandang tips tungkol sa mata God bless po

[@perlasphilippines8733]

Salamat po Dr. . . ! 👍First time ko kayong napanood right now.. God bless you. From France

[@denzmanaois6735]

thank you Doc jun reyes for sharing us the eye exercise movements🥰 ❤❤❤👍👍👍

[@marjoriemenzies7728]

Thank you po Dr. Reyes.. will try these eyes exercises😊 and GOD Bless po!🙏❤️

[@cleniadumapay9052]

Tnk u doc blrssed kami n meron kaming video mo pra sa lahat ng exercise ng boung kTawan at angkop n lunas sa mga karamdaman namin

[@carolinapanerio9848]

good afternoon po dr.reyes isa po ako sa laging nanonood sa inyo napakabuti nyo po at marami kayong natutulungan para sa tamang gawin kung pangalagaan ang mata.salamat po.

[@minam8301]

Thank You So much Po ..Doc Jun Reyes FOR ALL THE tips FOR Us… 👍👍👍

[@lisabolilan6657]

Thank you po dr.jun reyes nakakatulong po sa akin .Godbless po

[@vergiepequero5164]

THANK YOU DOC FOR SHARING FOR SHARING ,D2 SA HONGKONG KAHIT 5YRS OLD PA PAG EYE GLASS NA BIHIRA ANG DI NAKA EYE GLASS

[@antoninatiangco3764]

Thank you Doc Reyes
Malaking tulong Po ito
Vlog ninyo
God bless you Doc

[@esthermande6126]

Thank you po Doc.magaling na po ako sa pagkahilo Kaya dito naman ako sa eye exercise.Napakalaking tulong nyo po sa aming mga Ofw.last month po ngpunta ako sa eye doctor very dry daw Mata ko so binigyan po ako eye drops. sinasabay ko po dito sa tinuro nyo.God bless you more po. Doc.tatandaan ko po itong date today is 30th of September 2022.

[@user-mx4ye3in4w]

Thanks a lot, Doc Jun... GOD bless ye all!❤

[@linaria53]

Thank you Doc Jun Reyes ! Good luck po and God bless you.

[@viviansalazar153]

Thank you Dr. Jun . Uulit ulitin q ito para liminaw paningin q. More blessings po at God blessyou ang your family 🙏❤️🫶

[@evangelinebulawit9564]

Thank you foc Jun Reyes watching you from cebu city Phil

[@user-ml5ef3tq9p]

Tnk you doctor, you're a great help to seniors like me.